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Nutrition Facts For Game bird, grilled/fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Game bird, grilled/fried Energy Breakdown Game bird, grilled/fried Nutrition Label Component Breakdown Game bird, grilled/fried

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Game bird, grilled/fried Nutrition Label

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Game bird, grilled/fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 204kcal (852 kj)

10%

Carbohydrates 0.01g

0%

Starch 0.00g

Sugars 0.01g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 25.85g

17%

Fat 11.14g

25%

Polyunsaturated fatty acids 2.64g

Monounsaturated fatty acids 5.56g

Saturated fatty acids 2.46g

Sterols 25.54mg

Cholesterol 91.57mg

Water 71.11g

3%

Alcohol 0.00g

Salt 1,100.97mg

Calcium 53.09mg

5%

Chromium 0.22ug

1%

Copper 0.50mg

0%

Fluoride 0.01mg

Iodine 30.13ug

20%

Iron 9.58mg

53%

Magnesium 46.33mg

17%

Manganese 0.21mg

11%

Molybdenum 0.00mg

0%

Phosphorus 371.70mg

62%

Potassium 498.76mg

16%

Selenium 16.60ug

30%

Sodium 432.09mg

Zinc 1.92mg

24%

Vitamin A (RAE) 55.91ug

8%

Vitamin D 1.17ug

8%

Vitamin E 1.85mg

12%

Vitamin K 82.21ug

91%

Vitamin B1 0.32mg

29%

Vitamin B2 1.03mg

94%

Niacin equivalents 11.41mg

81%

Vitamin B6 0.71mg

55%

Folate 5.78ug

1%

Vitamin B12 0.41ug

17%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Game bird, grilled/fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Game bird, grilled/fried

Fat 49%

Carbohydrates 0%

Protein 51%

Component Breakdown for Game bird, grilled/fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 204kcal
(852.01kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.01g

0% of (249.48 g)

17% of (149.69 g)

25% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,100.97mg

22% of maximum (5,000.00 mg)

Calcium 53.09mg

5% of (1,000.00 mg)

Chromium 0.22ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

20% of (150.00 ug)

53% of (18.00 mg)

Magnesium 46.33mg

17% of (280.00 mg)

Manganese 0.21mg

11% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 371.70mg

62% of (600.00 mg)

Potassium 498.76mg

16% of (3,100.00 mg)

Selenium 16.60ug

30% of (55.00 ug)

Sodium 432.09mg

29% of maximum (1,500.00 mg)

24% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 55.91ug

8% of (700.00 ug)

Vitamin D 1.17ug

8% of (15.00 ug)

Vitamin E 1.85mg

12% of (15.00 mg)

Vitamin K 82.21ug

91% of (90.00 ug)

Vitamin B1 0.32mg

29% of (1.10 mg)

Vitamin B2 1.03mg

94% of (1.10 mg)

Niacin equivalents 11.41mg

81% of (14.00 mg)

Vitamin B6 0.71mg

55% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.41ug

17% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.64g

Omega-3 polyunsaturated fatty acids 0.48g

Alpha-linolenic acid 471.33mg

EPA fatty acid 0.00mg

DHA fatty acid 9.01mg

Omega-6 polyunsaturated fatty acids 2.15g

Linoleic acid 2,112.22mg

Arachidonic acid 26.50mg

Monounsaturated fatty acids 5.56g

Oleic acid 5,119.42mg

Saturated fatty acids 2.46g

11% of maximum (22.18 g)

Palmitic acid 1,544.83mg

Stearic acid 0.49g

Sterols 25.54mg

Cholesterol 91.57mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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