Game bird, grilled/fried Calories and nutrition facts Β· Chicken and other birds
- Carbs
- 0.01 g
- Fibre
- 0 g
- Sugars
- 0.01 g
- Protein
- 22 g
- Fat
- 9.5 g
Where the calories come from
Game bird, grilled/fried has 173 kcal per serving (85 g), with 0.01 g carbs, 0 g fibre, 22 g protein and 9.5 g fat. 100 g has 204 kcal.
Share of your daily needs in one serving
How much is too much
About 417 g of game bird, grilled/fried a day reaches the EU safe upper level for iron: 40 mg, the most an adult can have every day without risk of harm. That's 4.9 Γ serving (85 g).
Diet tags
Last updated November 2, 2026 Β· Where the data comes from
Get to know game bird, grilled/fried in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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How it compares with other chicken and other birds
Per 100 g, against the 49 chicken and other birds in our catalog.
-
Calories 204 kcal Β· typical 167 kcal
More calories than 71% of chicken and other birds.
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Protein 25.9 g Β· typical 23.5 g
More protein than 71% of chicken and other birds.
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Vitamin K 82.2 Β΅g Β· typical 30 Β΅g
More vitamin K than 84% of chicken and other birds.
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Selenium 16.6 Β΅g Β· typical 20.7 Β΅g
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Iron 9.6 mg Β· typical 0.95 mg
More iron than 100% of chicken and other birds.
-
Magnesium 46.3 mg Β· typical 21 mg
More magnesium than 100% of chicken and other birds.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in game bird, grilled/fried
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 48Β΅g7% of daily
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Vitamin A (Retinol) 52Β΅g
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Vitamin D 1.00Β΅g7% of daily
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Vitamin E 1.57mg14% of daily
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Vitamin K 70Β΅g100% of daily
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Vitamin B1 0.27mg33% of daily
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Vitamin B2 0.88mg55% of daily
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73% of daily
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Vitamin B6 0.60mg38% of daily
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Vitamin B9 (Folate) 4.91Β΅g1% of daily
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Vitamin B12 0.35Β΅g9% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 936mg19% of max
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Calcium 45mg5% of daily
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Chromium 0.19Β΅g1% of daily
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Copper 0.42mg33% of daily
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Fluoride 0.01mg
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Iodine 26Β΅g17% of daily
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Iron 8mg51% of daily
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Magnesium 39mg13% of daily
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Manganese 0.17mg6% of daily
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Molybdenum 0.00mg0% of daily
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Phosphorus 316mg57% of daily
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Potassium 424mg12% of daily
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Selenium 14Β΅g20% of daily
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Sodium 367mg18% of max
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Zinc 1.63mg18% of daily
Carbohydrates
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Starch 0g
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Sugars 0.01g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0.00g
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Glucose 0.00g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.41g
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Alpha-linolenic acid 401mg
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EPA fatty acid 0mg
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DHA fatty acid 8mg
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Omega-6 1.82g
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Linoleic acid 1,795mg
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Arachidonic acid 23mg
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Oleic acid 4,352mg
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Saturated fatty acids 2.09g9% of max
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Palmitic acid 1,313mg
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Stearic acid 0.41g
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Cholesterol 78mg
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Trans fatty acids 0.02g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar chicken and other birds
Closest in calories first.
- Duck, domesticated, meat only, cooked, roasted 201 kcal / 100 g
- Chicken leg and thigh with skin 210 kcal / 100 g
- Duck, wild, meat and skin, raw 211 kcal / 100 g
- Turkey mince, fried without fat 193 kcal / 100 g
- Chicken breast with skin, fried 215 kcal / 100 g
- Chicken 188 kcal / 100 g
- Chicken, boiled 219 kcal / 100 g
- Turkey breast, fried 187 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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