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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Game bird, grilled/fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Game bird, grilled/fried Nutrition Facts
Serving Size: 2,213.00g
% Daily Value*
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Energy 173kcal (724 kj)
9%
Carbohydrates, net 0.01g
0%
Starch 0g
Sugars 0.01g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0g
0%
Polyols 0g
Protein 22g
15%
Fat 9g
21%
Polyunsaturated fatty acids 2.24g
Monounsaturated fatty acids 4.73g
Saturated fatty acids 2.09g
Cholesterol 78mg
Water 60g
3%
Alcohol 0g
Salt 936mg **
Calcium 45mg
5%
Chromium 0.19ug
1%
Copper 0.42mg
33%
Fluoride 0.01mg
Iodine 26ug
17%
Iron 8mg
51%
Magnesium 39mg
13%
Manganese 0.17mg
6%
Molybdenum 0.00mg
0%
Phosphorus 316mg
57%
Potassium 424mg
12%
Selenium 14ug
20%
Sodium 367mg
Zinc 1.63mg
20%
Vitamin A (RAE) 48ug
7%
Vitamin A (Retinol) 52ug
Vitamin D 1.00ug
7%
Vitamin E 1.57mg
14%
Vitamin K 70ug
100%
Vitamin B1 0.27mg
25%
Vitamin B2 0.88mg
55%
Vitamin B3 (Niacin) equivalents 10mg
69%
Vitamin B6 0.60mg
38%
Vitamin B9 (Folate) 4.91ug
1%
Vitamin B12 0.35ug
9%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Game bird, grilled/fried

The ratio of macro elements (protein, fat, carbs) in Game bird, grilled/fried

Fat 49%
Carbohydrates, net 0%
Protein 51%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 173kcal
(724.21kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 0.01g
0% of (236.98 g)
Protein 21.97g
15% of (149.69 g)
Fat 9.47g
21% of (44.35 g)
Water 60.44g
3% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 935.82mg
19% of maximum (5,000.00 mg)
Calcium 45.13mg
5% of (1,000.00 mg)
Chromium 0.19ug
1% of (25.00 ug)
Copper 0.42mg
33% of (1.30 mg)
Fluoride 0.01mg
Iodine 25.61ug
17% of (150.00 ug)
Iron 8.15mg
51% of (16.00 mg)
Magnesium 39.38mg
13% of (300.00 mg)
Manganese 0.17mg
6% of (3.00 mg)
Molybdenum 0.00mg
0% of (0.06 mg)
Phosphorus 315.95mg
57% of (550.00 mg)
Potassium 423.95mg
12% of (3,500.00 mg)
Selenium 14.11ug
20% of (70.00 ug)
Sodium 367.28mg
18% of maximum (2,000.00 mg)
Zinc 1.63mg
20% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 47.52ug
7% of (650.00 ug)
Vitamin A (Retinol) 52.33ug
Vitamin D 1.00ug
7% of (15.00 ug)
Vitamin E 1.57mg
14% of (11.00 mg)
Vitamin K 69.88ug
100% of (70.00 ug)
Vitamin B1 0.27mg
25% of (1.10 mg)
Vitamin B2 0.88mg
55% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 9.70mg
69% of (14.00 mg)
Vitamin B6 0.60mg
38% of (1.60 mg)
Vitamin B9 (Folate) 4.91ug
1% of (330.00 ug)
Vitamin B12 0.35ug
9% of (4.00 ug)
Vitamin C 0.00mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.01g
0% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.24g
Omega-3 0.41g
Alpha-linolenic acid 400.63mg
EPA fatty acid 0.00mg
DHA fatty acid 7.66mg
Omega-6 1.82g
Linoleic acid 1,795.39mg
Arachidonic acid 22.52mg
Monounsaturated fatty acids 4.73g
Oleic acid 4,351.50mg
Saturated fatty acids 2.09g
9% of maximum (22.18 g)
Palmitic acid 1,313.11mg
Stearic acid 0.41g
Cholesterol 77.83mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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