Game bird, grilled/fried Nutrition Label

Game bird, grilled/fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 204kcal (852 kj)
43%
Carbohydrates 0.01g
0%
Sugars 0.01g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 25.85g
21%
Fat 11.14g
20%
Fatty acids, total polyunsaturated 2.64g
Fatty acids, total monounsaturated cis 5.56g
Fatty acids, total saturated 2.46g
Cholesterol (gc) 91.57mg
Sterols 25.54mg
Iron 9.58mg
53%
Vitamin d 1.17ug
8%
Calcium 53.09mg
5%
Chromium 0.22ug
1%
Sodium 432.09mg
29%
Iodine 30.13ug
20%
Copper 0.50mg
0%
Salt 1,100.97mg
48%
Selenium 16.60ug
30%
Vitamin e alphatocopherol 1.85mg
12%
Zinc 1.92mg
24%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.41ug
17%
Vitamin a retinol activity equivalents 55.91ug
8%
Thiamin (vitamin b1) 0.32mg
29%
Riboflavine (vitamin b2) 1.03mg
94%
Vitamin b6 pyridoxine (hydrochloride) 0.71mg
55%
Manganese 0.21mg
11%
Magnesium 46.33mg
15%
Potassium 498.76mg
22%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 371.70mg
53%
Vitamin k 82.21ug
91%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 11.41mg
81%
Molybdenum 0.00mg
0%
Folate 5.78ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.11g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Game bird, grilled/fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Game bird, grilled/fried

Fat 49%
Carbohydrates 0%
Protein 51%

Component Breakdown for Game bird, grilled/fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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