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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Game bird, grilled/fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Game bird, grilled/fried Nutrition Label

Game bird, grilled/fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 204kcal (852 kj)
10%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 26g
35%
Fat 11g
17%
Polyunsaturated fatty acids 3g
Monounsaturated fatty acids 6g
Saturated fatty acids 2g
Sterols 26mg
Cholesterol 92mg
Water 71g
3%
Alcohol 0g
Salt 1,101mg **
Calcium 53mg
5%
Chromium 0ug
1%
Copper 0mg
55%
Fluoride 0mg
Iodine 30ug
20%
Iron 10mg
120%
Magnesium 46mg
13%
Manganese 0mg
9%
Molybdenum 0mg
0%
Phosphorus 372mg
62%
Potassium 499mg
14%
Selenium 17ug
30%
Sodium 432mg
Zinc 2mg
17%
Vitamin A (RAE) 56ug
6%
Vitamin D 1ug
8%
Vitamin E 2mg
12%
Vitamin K 82ug
69%
Vitamin B1 0mg
29%
Vitamin B2 1mg
80%
Vitamin B3 (Niacin) equivalents 11mg
71%
Vitamin B6 1mg
47%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0ug
17%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Game bird, grilled/fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Game bird, grilled/fried

Fat 49%
Carbohydrates 0%
Protein 51%

Component Breakdown for Game bird, grilled/fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 204kcal
(852.01kj)
10% of 1,973.13kcal
(8255.56kj)
Carbohydrates 0.01g
0% of (271.30 g)
Protein 25.85g
35% of (73.99 g)
Fat 11.14g
17% of (65.77 g)
Water 71.11g
3% of (2,100.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,100.97mg
22% of maximum (5,000.00 mg)
Calcium 53.09mg
5% of (1,000.00 mg)
Chromium 0.22ug
1% of (35.00 ug)
Copper 0.50mg
55% of (0.90 mg)
Fluoride 0.01mg
Iodine 30.13ug
20% of (150.00 ug)
Iron 9.58mg
120% of (8.00 mg)
Magnesium 46.33mg
13% of (350.00 mg)
Manganese 0.21mg
9% of (2.30 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 371.70mg
62% of (600.00 mg)
Potassium 498.76mg
14% of (3,500.00 mg)
Selenium 16.60ug
30% of (55.00 ug)
Sodium 432.09mg
29% of maximum (1,500.00 mg)
Zinc 1.92mg
17% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 55.91ug
6% of (900.00 ug)
Vitamin D 1.17ug
8% of (15.00 ug)
Vitamin E 1.85mg
12% of (15.00 mg)
Vitamin K 82.21ug
69% of (120.00 ug)
Vitamin B1 0.32mg
29% of (1.10 mg)
Vitamin B2 1.03mg
80% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 11.41mg
71% of (16.00 mg)
Vitamin B6 0.71mg
47% of (1.50 mg)
Vitamin B9 (Folate) 5.78ug
1% of (400.00 ug)
Vitamin B12 0.41ug
17% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.84 g)
Isoleucine -
0% of (1.14 g)
Leucine -
0% of (0.18 g)
Lysine -
0% of (2.28 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.30 g)
Threonine -
0% of (1.20 g)
Valine -
0% of (1.44 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.01g
0% of maximum (49.33 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.64g
Omega-3 0.48g
Alpha-linolenic acid 471.33mg
EPA fatty acid 0.00mg
DHA fatty acid 9.01mg
Omega-6 2.15g
Linoleic acid 2,112.22mg
Arachidonic acid 26.50mg
Monounsaturated fatty acids 5.56g
Oleic acid 5,119.42mg
Saturated fatty acids 2.46g
11% of maximum (21.92 g)
Palmitic acid 1,544.83mg
Stearic acid 0.49g
Sterols 25.54mg
Cholesterol 91.57mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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