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Turkey breast, fried Calories and nutrition facts · Chicken and other birds

159 kcal per serving (85 g)
Carbs
0.01 g
Fibre
0 g
Sugars
0.01 g
Protein
26.3 g
Fat
5.9 g
187 kcal per 100 g
Carbs
0.01 g
Fibre
0 g
Sugars
0.01 g
Protein
31 g
Fat
6.9 g

Where the calories come from

Protein 67% Carbs 0% Fat 33%

Turkey breast, fried has 159 kcal per serving (85 g), with 0.01 g carbs, 0 g fibre, 26.3 g protein and 5.9 g fat. 100 g has 187 kcal.

Share of your daily needs in one serving

How much is too much

About 358 g of turkey breast, fried a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.2 × serving (85 g).

Diet tags

Egg free Gluten free Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

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Other forms of turkey breast

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 187 kcal · typical 167 kcal
  • Protein 31 g · typical 23.5 g

    More protein than 94% of chicken and other birds.

  • Vitamin K 22.8 µg · typical 60 µg
  • Selenium 29 µg · typical 20 µg

    More selenium than 80% of chicken and other birds.

  • Zinc 3.1 mg · typical 1.5 mg

    More zinc than 92% of chicken and other birds.

  • Sodium 558 mg · typical 74 mg

    More sodium than 90% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in turkey breast, fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar chicken and other birds

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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