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Nutrition Facts For Turkey breast, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Turkey breast, fried Nutrition Facts
Serving Size: 1,263.00g
% Daily Value*
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Energy 159kcal (664 kj)
8%
Carbohydrates 0.01g
0%
Starch 0g
Sugars 0.01g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0g
0%
Polyols 0g
Protein 26g
18%
Fat 6g
13%
Polyunsaturated fatty acids 1.50g
Monounsaturated fatty acids 2.71g
Saturated fatty acids 1.34g
Sterols 20mg
Cholesterol 58mg
Water 52g
2%
Alcohol 0g
Salt 1,209mg **
Calcium 13mg
1%
Chromium 1.21ug
5%
Copper 0.02mg
3%
Fluoride 0.01mg
Iodine 34ug
23%
Iron 0.80mg
4%
Magnesium 18mg
6%
Manganese 0.01mg
0%
Molybdenum 0.01mg
13%
Phosphorus 155mg
26%
Potassium 227mg
7%
Selenium 25ug
45%
Sodium 475mg
Zinc 2.67mg
33%
Vitamin A (RAE) 28ug
4%
Vitamin D 0.30ug
2%
Vitamin E 1.39mg
9%
Vitamin K 19ug
22%
Vitamin B1 0.09mg
8%
Vitamin B2 0.17mg
15%
Vitamin B3 (Niacin) equivalents 10mg
74%
Vitamin B6 0.53mg
41%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.82ug
34%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Turkey breast, fried

The ratio of macro elements (protein, fat, carbs) in Turkey breast, fried

Fat 33%
Carbohydrates 0%
Protein 67%

Protein Amino Acids Profile

The ratio of amino acids in Turkey breast, fried. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Histidine 3%
Tyrosine 4%
Isoleucine 4%
Phenylalanine 4%
Valine 4%
Serine 4%
Threonine 5%
Glycine 5%
Proline 5%
Alanine 6%
Arginine 7%
Leucine 9%
Aspartic acid 10%
Lysine 11%
Glutamic acid 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 159kcal
(664.41kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.01g
0% of (249.48 g)
Protein 26.32g
18% of (149.69 g)
Fat 5.86g
13% of (44.35 g)
Water 51.81g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,209.35mg
24% of maximum (5,000.00 mg)
Calcium 12.55mg
1% of (1,000.00 mg)
Chromium 1.21ug
5% of (25.00 ug)
Copper 0.02mg
3% of (0.90 mg)
Fluoride 0.01mg
Iodine 34.08ug
23% of (150.00 ug)
Iron 0.80mg
4% of (18.00 mg)
Magnesium 17.91mg
6% of (280.00 mg)
Manganese 0.01mg
0% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 155.47mg
26% of (600.00 mg)
Potassium 226.80mg
7% of (3,100.00 mg)
Selenium 24.64ug
45% of (55.00 ug)
Sodium 474.63mg
32% of maximum (1,500.00 mg)
Zinc 2.67mg
33% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 27.99ug
4% of (700.00 ug)
Vitamin D 0.30ug
2% of (15.00 ug)
Vitamin E 1.39mg
9% of (15.00 mg)
Vitamin K 19.38ug
22% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.17mg
15% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 10.35mg
74% of (14.00 mg)
Vitamin B6 0.53mg
41% of (1.30 mg)
Vitamin B9 (Folate) 12.02ug
3% of (400.00 ug)
Vitamin B12 0.82ug
34% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.77g
78% of (0.98 g)
Isoleucine 0.90g
68% of (1.33 g)
Leucine 2.08g
71% of (2.94 g)
Lysine 2.59g
97% of (2.66 g)
Methionine 0.70g
53% of (1.33 g)
Cysteine -
Phenylalanine 0.91g
39% of (2.31 g)
Tyrosine 0.86g
72% of (1.20 g)
Tryptophan 0.31g
88% of (0.35 g)
Threonine 1.09g
78% of (1.40 g)
Valine 0.95g
56% of (1.68 g)
Alanine 1.51g
Arginine 1.60g
Asparagine -
Aspartic acid 2.37g
Cystine 0.24g
34% of (0.70 g)
Glutamic acid 3.85g
Glutamine -
Glycine 1.17g
Proline 1.21g
Serine 1.06g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.01g
0% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.50g
Omega-3 0.35g
Alpha-linolenic acid 318.81mg
EPA fatty acid 15.26mg
DHA fatty acid 12.53mg
Omega-6 1.13g
Linoleic acid 1,055.53mg
Arachidonic acid 57.75mg
Monounsaturated fatty acids 2.71g
Oleic acid 2,544.06mg
Saturated fatty acids 1.34g
6% of maximum (22.18 g)
Palmitic acid 786.14mg
Stearic acid 0.30g
Sterols 20.03mg
Cholesterol 58.12mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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