Nutriely

Catalog -> Meat dishes -> Chicken and other birds

Duck, wild, meat and skin, raw Calories and nutrition facts · Chicken and other birds

232 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
19.2 g
Fat
16.7 g
211 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
17.4 g
Fat
15.2 g

Where the calories come from

Protein 34% Carbs 0% Fat 66%

Duck, wild, meat and skin, raw has 232 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 19.2 g protein and 16.7 g fat. 100 g has 211 kcal.

Share of your daily needs in one serving

How much is too much

About 440 g of duck, wild, meat and skin, raw a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4 × serving (110 g).

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 6, 2026 · Where the data comes from

Get to know duck, wild, meat and skin, raw in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 211 kcal · typical 167 kcal

    More calories than 76% of chicken and other birds.

  • Protein 17.4 g · typical 23.6 g

    Less protein than 94% of chicken and other birds.

  • Vitamin K 5.8 µg · typical 60 µg

    Less vitamin K than 82% of chicken and other birds.

  • Selenium 12.8 µg · typical 20.7 µg

    Less selenium than 94% of chicken and other birds.

  • Iron 4.2 mg · typical 0.95 mg

    More iron than 94% of chicken and other birds.

  • Folate 21 µg · typical 12.7 µg

    More folate than 94% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in duck, wild, meat and skin, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Duck, wild, meat and skin, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 211 205 211
Protein (g) 17 17 17
Fat (g) 15 15 15
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 –
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of duck, wild, meat and skin, raw in the Nutriely app.

Get it on Google Play

BLS: “Wild duck meat, with skin, raw” · USDA: “Duck, wild, meat and skin, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works