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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Duck, wild, meat and skin, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Duck, wild, meat and skin, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 211kcal (883 kj)

8%

Carbohydrates 0g

0%

Starch -

Sugars -

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 17g

14%

Fat 15g

18%

Polyunsaturated fatty acids 2.02g

Monounsaturated fatty acids 7g

Saturated fatty acids 5g

Sterols 80mg

Cholesterol 80mg

Water 67g

3%

Alcohol 0g

Salt -

Calcium 5mg

1%

Chromium -

0%

Copper 0.31mg

35%

Fluoride -

Iodine -

0%

Iron 4.16mg

52%

Magnesium 20mg

6%

Manganese 0.02mg

1%

Molybdenum -

0%

Phosphorus 168mg

28%

Potassium 249mg

7%

Selenium 13ug

23%

Sodium 56mg

Zinc 0.77mg

7%

Vitamin A (RAE) 26ug

3%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.35mg

32%

Vitamin B2 0.27mg

21%

Vitamin B3 (Niacin) equivalents 3.32mg

21%

Vitamin B6 0.53mg

35%

Vitamin B9 (Folate) 21ug

5%

Vitamin B12 0.65ug

27%

Vitamin C 5mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Duck, wild, meat and skin, raw

The ratio of macro elements (protein, fat, carbs) in Duck, wild, meat and skin, raw

Protein 34%

Fat 66%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Duck, wild, meat and skin, raw. See full profile

Tryptophan 1%

Cystine 2%

Histidine 3%

Methionine 3%

Tyrosine 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Proline 5%

Valine 5%

Glycine 6%

Alanine 6%

Arginine 6%

Leucine 8%

Lysine 8%

Aspartic acid 10%

Glutamic acid 15%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 211kcal
(883.00kj)

8% of 2,518.75kcal
(10538.45kj)

Carbohydrates 0.00g

0% of (314.84 g)

14% of (125.94 g)

18% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

0% of (35.00 ug)

35% of (0.90 mg)

0% of (150.00 ug)

52% of (8.00 mg)

Magnesium 20.00mg

6% of (350.00 mg)

Manganese 0.02mg

1% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 168.00mg

28% of (600.00 mg)

Potassium 249.00mg

7% of (3,500.00 mg)

Selenium 12.80ug

23% of (55.00 ug)

4% of maximum (1,500.00 mg)

7% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 26.00ug

3% of (900.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (120.00 ug)

Vitamin B1 0.35mg

32% of (1.10 mg)

Vitamin B2 0.27mg

21% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 3.32mg

21% of (16.00 mg)

Vitamin B6 0.53mg

35% of (1.50 mg)

Vitamin B9 (Folate) 21.00ug

5% of (400.00 ug)

Vitamin B12 0.65ug

27% of (2.40 ug)

Vitamin C 5.20mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.45g

50% of (0.91 g)

Isoleucine 0.88g

71% of (1.24 g)

743% of (0.20 g)

59% of (2.47 g)

Methionine 0.47g

35% of (1.33 g)

Phenylalanine 0.72g

31% of (2.31 g)

54% of (1.20 g)

Tryptophan 0.24g

73% of (0.33 g)

Threonine 0.74g

57% of (1.30 g)

58% of (1.56 g)

Aspartic acid 1.70g

38% of (0.70 g)

Glutamic acid 2.70g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.02g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 6.80g

Oleic acid 6,060.00mg

Saturated fatty acids 5.04g

18% of maximum (27.99 g)

Palmitic acid 3,480.00mg

Stearic acid 1.27g

Sterols 80.00mg

Cholesterol 80.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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