Chicken mince, fried, salt Calories and nutrition facts Β· Chicken and other birds
- Carbs
- 0.02 g
- Fibre
- 0 g
- Sugars
- 0.02 g
- Protein
- 20.3 g
- Fat
- 13.4 g
Where the calories come from
Chicken mince, fried, salt has 201 kcal per serving (85 g), with 0.02 g carbs, 0 g fibre, 20.3 g protein and 13.4 g fat. 100 g has 236 kcal.
Share of your daily needs in one serving
How much is too much
About 343 g of chicken mince, fried, salt a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4 Γ serving (85 g).
Diet tags
Last updated November 9, 2026 Β· Where the data comes from
Get to know chicken mince, fried, salt in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of chicken mince
How it compares with other chicken and other birds
Per 100 g, against the 49 chicken and other birds in our catalog.
-
Calories 236 kcal Β· typical 167 kcal
More calories than 84% of chicken and other birds.
-
Protein 23.8 g Β· typical 23.5 g
-
Vitamin K 30 Β΅g Β· typical 60 Β΅g
-
Selenium 28.4 Β΅g Β· typical 20 Β΅g
More selenium than 78% of chicken and other birds.
-
Potassium 647 mg Β· typical 267 mg
More potassium than 96% of chicken and other birds.
-
Vitamin E 2.8 mg Β· typical 0.81 mg
More vitamin E than 96% of chicken and other birds.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chicken mince, fried, salt
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 59Β΅g9% of daily
-
Vitamin A (Retinol) 62Β΅g
-
Vitamin D 1.01Β΅g7% of daily
-
Vitamin E 2.39mg22% of daily
-
Vitamin K 26Β΅g36% of daily
-
Vitamin B1 0.08mg9% of daily
-
Vitamin B2 0.26mg16% of daily
-
55% of daily
-
Vitamin B6 0.30mg19% of daily
-
Vitamin B9 (Folate) 12Β΅g4% of daily
-
Vitamin B12 0.84Β΅g21% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 1,263mg25% of max
-
Calcium 9mg1% of daily
-
Chromium 4.87Β΅g19% of daily
-
Copper 0.06mg4% of daily
-
Fluoride 0.01mg
-
Iodine 35Β΅g23% of daily
-
Iron 0.66mg4% of daily
-
Magnesium 23mg8% of daily
-
Manganese 0.02mg1% of daily
-
Molybdenum 0.01mg8% of daily
-
Phosphorus 189mg34% of daily
-
Potassium 550mg16% of daily
-
Selenium 24Β΅g35% of daily
-
Sodium 496mg25% of max
-
Zinc 2.00mg22% of daily
Carbohydrates
-
Starch 0g
-
Sugars 0.02g0% of max
-
Added Sugars 0g0% of max
-
Sucrose 0g
-
Maltose 0g
-
Fructose 0g
-
Galactose 0.00g
-
Glucose 0.00g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.77g
-
Alpha-linolenic acid 755mg
-
EPA fatty acid 10mg
-
DHA fatty acid 9mg
-
Omega-6 2.63g
-
Linoleic acid 2,536mg
-
Arachidonic acid 74mg
-
Oleic acid 5,851mg
-
Saturated fatty acids 2.94g13% of max
-
Palmitic acid 1,742mg
-
Stearic acid 0.58g
-
Cholesterol 91mg
-
Trans fatty acids 0.05g
Amino acids
-
Histidine 0.45g46% of daily
-
Isoleucine 0.67g51% of daily
-
Leucine 1.16g39% of daily
-
Lysine 1.28g48% of daily
-
Methionine 0.38g29% of daily
-
Cysteine no data
-
Phenylalanine 0.58g25% of daily
-
Tyrosine 0.51g43% of daily
-
Tryptophan 0.12g36% of daily
-
Threonine 0.62g44% of daily
-
Valine 0.70g42% of daily
-
Alanine 0.84g
-
Arginine 0.96g
-
Asparagine no data
-
Aspartic acid 1.37g
-
Cystine 0.16g23% of daily
-
Glutamic acid 2.22g
-
Glutamine no data
-
Glycine 0.71g
-
Proline 0.56g
-
Serine 0.62g
-
Hydroxyproline 0.08g
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar chicken and other birds
Closest in calories first.
- Pheasant, cooked, total edible 239 kcal / 100 g
- Chicken with skin, grilled without added fat 225 kcal / 100 g
- Chicken, boiled 219 kcal / 100 g
- Chicken breast with skin, fried 215 kcal / 100 g
- Duck, wild, meat and skin, raw 211 kcal / 100 g
- Chicken leg and thigh with skin 210 kcal / 100 g
- Turkey mince, fried 267 kcal / 100 g
- Game bird, grilled/fried 204 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.