Chicken mince, fried without fat Calories and nutrition facts Β· Chicken and other birds
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 23.1 g
- Fat
- 4.6 g
Where the calories come from
Chicken mince, fried without fat has 135 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 23.1 g protein and 4.6 g fat. 100 g has 159 kcal.
Share of your daily needs in one serving
How much is too much
About 316 g of chicken mince, fried without fat a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3.7 Γ serving (85 g).
Diet tags
Last updated November 2, 2026 Β· Where the data comes from
Get to know chicken mince, fried without fat in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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How it compares with other chicken and other birds
Per 100 g, against the 49 chicken and other birds in our catalog.
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Calories 159 kcal Β· typical 167 kcal
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Protein 27.2 g Β· typical 23.5 g
More protein than 80% of chicken and other birds.
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Vitamin K 21.1 Β΅g Β· typical 60 Β΅g
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Selenium 32.4 Β΅g Β· typical 20 Β΅g
More selenium than 88% of chicken and other birds.
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Sodium 634 mg Β· typical 74 mg
More sodium than 100% of chicken and other birds.
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Potassium 736 mg Β· typical 267 mg
More potassium than 98% of chicken and other birds.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chicken mince, fried without fat
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 25Β΅g4% of daily
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Vitamin A (Retinol) 30Β΅g
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Vitamin D 0.60Β΅g4% of daily
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Vitamin E 0.84mg8% of daily
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Vitamin K 18Β΅g26% of daily
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Vitamin B1 0.09mg10% of daily
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Vitamin B2 0.29mg18% of daily
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63% of daily
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Vitamin B6 0.33mg21% of daily
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Vitamin B9 (Folate) 14Β΅g4% of daily
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Vitamin B12 0.96Β΅g24% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,373mg27% of max
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Calcium 9mg1% of daily
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Chromium 5Β΅g21% of daily
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Copper 0.07mg5% of daily
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Fluoride 0.02mg
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Iodine 40Β΅g26% of daily
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Iron 0.74mg5% of daily
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Magnesium 26mg9% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0.01mg9% of daily
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Phosphorus 214mg39% of daily
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Potassium 625mg18% of daily
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Selenium 28Β΅g39% of daily
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Sodium 539mg27% of max
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Zinc 2.28mg24% of daily
Carbohydrates
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Starch 0g
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.09g
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Alpha-linolenic acid 67mg
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EPA fatty acid 12mg
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DHA fatty acid 10mg
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Omega-6 0.89g
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Linoleic acid 781mg
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Arachidonic acid 84mg
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Oleic acid 1,732mg
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Saturated fatty acids 1.30g6% of max
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Palmitic acid 972mg
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Stearic acid 0.29g
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Cholesterol 99mg
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Trans fatty acids 0.00g
Amino acids
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Histidine 0.45g46% of daily
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Isoleucine 0.67g51% of daily
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Leucine 1.16g39% of daily
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Lysine 1.28g48% of daily
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Methionine 0.38g29% of daily
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Cysteine no data
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Phenylalanine 0.58g25% of daily
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Tyrosine 0.51g43% of daily
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Tryptophan 0.12g36% of daily
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Threonine 0.62g44% of daily
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Valine 0.70g42% of daily
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Alanine 0.84g
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Arginine 0.96g
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Asparagine no data
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Aspartic acid 1.37g
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Cystine 0.16g23% of daily
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Glutamic acid 2.22g
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Glutamine no data
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Glycine 0.71g
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Proline 0.56g
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Serine 0.62g
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Hydroxyproline 0.08g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar chicken and other birds
Closest in calories first.
- Chicken mince, fried 161 kcal / 100 g
- Chicken leg and thigh without skin, oven-baked 155 kcal / 100 g
- Chicken with skin 166 kcal / 100 g
- Chicken drumstick with skin, grilled 167 kcal / 100 g
- Chicken drumstick with skin, baked in oven 167 kcal / 100 g
- Chicken breast, fried 167 kcal / 100 g
- Chicken breast with skin 147 kcal / 100 g
- Turkey breast, oven-baked 172 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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