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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken mince, fried without fat

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Chicken mince, fried without fat Nutrition Facts
Serving Size: 101.00g
% Daily Value*
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Energy 135kcal (564 kj)
5%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 23g
18%
Fat 4.63g
6%
Polyunsaturated fatty acids 1.00g
Monounsaturated fatty acids 2.01g
Saturated fatty acids 1.30g
Sterols 0mg
Cholesterol 99mg
Water 64g
3%
Alcohol 0g
Salt 1,373mg **
Calcium 9mg
1%
Chromium 5ug
15%
Copper 0.07mg
7%
Fluoride 0.02mg
Iodine 40ug
26%
Iron 0.74mg
9%
Magnesium 26mg
7%
Manganese 0.02mg
1%
Molybdenum 0.01mg
15%
Phosphorus 214mg
36%
Potassium 625mg
18%
Selenium 28ug
50%
Sodium 539mg
Zinc 2.28mg
21%
Vitamin A (RAE) 25ug
3%
Vitamin D 0.60ug
4%
Vitamin E 0.84mg
6%
Vitamin K 18ug
15%
Vitamin B1 0.09mg
8%
Vitamin B2 0.29mg
22%
Vitamin B3 (Niacin) equivalents 8mg
52%
Vitamin B6 0.33mg
22%
Vitamin B9 (Folate) 14ug
3%
Vitamin B12 0.96ug
40%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Chicken mince, fried without fat

The ratio of macro elements (protein, fat, carbs) in Chicken mince, fried without fat

Fat 31%
Carbohydrates 0%
Protein 69%

Protein Amino Acids Profile

The ratio of amino acids in Chicken mince, fried without fat. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 4%
Proline 4%
Phenylalanine 4%
Threonine 4%
Serine 4%
Isoleucine 5%
Valine 5%
Glycine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 135kcal
(563.76kj)
5% of 2,518.75kcal
(10538.45kj)
Carbohydrates 0.00g
0% of (314.84 g)
Protein 23.08g
18% of (125.94 g)
Fat 4.63g
6% of (83.96 g)
Water 64.25g
3% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,372.69mg
27% of maximum (5,000.00 mg)
Calcium 8.98mg
1% of (1,000.00 mg)
Chromium 5.21ug
15% of (35.00 ug)
Copper 0.07mg
7% of (0.90 mg)
Fluoride 0.02mg
Iodine 39.51ug
26% of (150.00 ug)
Iron 0.74mg
9% of (8.00 mg)
Magnesium 25.54mg
7% of (350.00 mg)
Manganese 0.02mg
1% of (2.30 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 213.95mg
36% of (600.00 mg)
Potassium 625.37mg
18% of (3,500.00 mg)
Selenium 27.54ug
50% of (55.00 ug)
Sodium 538.73mg
36% of maximum (1,500.00 mg)
Zinc 2.28mg
21% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 25.44ug
3% of (900.00 ug)
Vitamin D 0.60ug
4% of (15.00 ug)
Vitamin E 0.84mg
6% of (15.00 mg)
Vitamin K 17.96ug
15% of (120.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.29mg
22% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 8.37mg
52% of (16.00 mg)
Vitamin B6 0.33mg
22% of (1.50 mg)
Vitamin B9 (Folate) 13.99ug
3% of (400.00 ug)
Vitamin B12 0.96ug
40% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.45g
49% of (0.91 g)
Isoleucine 0.67g
55% of (1.24 g)
Leucine 1.16g
593% of (0.20 g)
Lysine 1.28g
52% of (2.47 g)
Methionine 0.38g
29% of (1.33 g)
Cysteine -
Phenylalanine 0.58g
25% of (2.31 g)
Tyrosine 0.51g
43% of (1.20 g)
Tryptophan 0.12g
38% of (0.33 g)
Threonine 0.62g
48% of (1.30 g)
Valine 0.70g
45% of (1.56 g)
Alanine 0.84g
Arginine 0.96g
Asparagine -
Aspartic acid 1.37g
Cystine 0.16g
23% of (0.70 g)
Glutamic acid 2.22g
Glutamine -
Glycine 0.71g
Proline 0.56g
Serine 0.62g
Hydroxyproline 0.08g
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.00g
Omega-3 0.09g
Alpha-linolenic acid 67.13mg
EPA fatty acid 11.66mg
DHA fatty acid 9.94mg
Omega-6 0.89g
Linoleic acid 781.31mg
Arachidonic acid 84.33mg
Monounsaturated fatty acids 2.01g
Oleic acid 1,732.30mg
Saturated fatty acids 1.30g
5% of maximum (27.99 g)
Palmitic acid 971.93mg
Stearic acid 0.29g
Sterols 0.00mg
Cholesterol 99.37mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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