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Nutrition Facts For Chicken mince, fried without fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken mince, fried without fat Energy Breakdown Chicken mince, fried without fat Nutrition Label Component Breakdown Chicken mince, fried without fat

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Chicken mince, fried without fat Nutrition Label

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Chicken mince, fried without fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 159kcal (663 kj)

8%

Carbohydrates 0.00g

0%

Starch 0.00g

Sugars 0.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 27.15g

18%

Fat 5.45g

12%

Polyunsaturated fatty acids 1.18g

Monounsaturated fatty acids 2.36g

Saturated fatty acids 1.53g

Sterols 0.00mg

Cholesterol 116.90mg

Water 75.59g

3%

Alcohol 0.00g

Salt 1,614.93mg

Calcium 10.56mg

1%

Chromium 6.13ug

25%

Copper 0.08mg

0%

Fluoride 0.02mg

Iodine 46.48ug

31%

Iron 0.87mg

5%

Magnesium 30.04mg

11%

Manganese 0.02mg

1%

Molybdenum 0.01mg

0%

Phosphorus 251.70mg

42%

Potassium 735.73mg

24%

Selenium 32.40ug

59%

Sodium 633.80mg

Zinc 2.68mg

33%

Vitamin A (RAE) 29.93ug

4%

Vitamin D 0.70ug

5%

Vitamin E 0.99mg

7%

Vitamin K 21.13ug

23%

Vitamin B1 0.10mg

9%

Vitamin B2 0.34mg

31%

Niacin equivalents 9.85mg

70%

Vitamin B6 0.39mg

30%

Folate 16.46ug

4%

Vitamin B12 1.13ug

47%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken mince, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken mince, fried without fat

Fat 31%

Carbohydrates 0%

Protein 69%

Protein Amino Acids Profile

The ratio of amino acids in Chicken mince, fried without fat. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Chicken mince, fried without fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 159kcal
(663.25kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

18% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,614.93mg

32% of maximum (5,000.00 mg)

Calcium 10.56mg

1% of (1,000.00 mg)

Chromium 6.13ug

25% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

31% of (150.00 ug)

5% of (18.00 mg)

Magnesium 30.04mg

11% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 251.70mg

42% of (600.00 mg)

Potassium 735.73mg

24% of (3,100.00 mg)

Selenium 32.40ug

59% of (55.00 ug)

Sodium 633.80mg

42% of maximum (1,500.00 mg)

33% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 29.93ug

4% of (700.00 ug)

Vitamin D 0.70ug

5% of (15.00 ug)

Vitamin E 0.99mg

7% of (15.00 mg)

Vitamin K 21.13ug

23% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.34mg

31% of (1.10 mg)

Niacin equivalents 9.85mg

70% of (14.00 mg)

Vitamin B6 0.39mg

30% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 1.13ug

47% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

54% of (0.98 g)

Isoleucine 0.79g

60% of (1.33 g)

648% of (0.21 g)

57% of (2.66 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

42% of (0.35 g)

Threonine 0.73g

52% of (1.40 g)

49% of (1.68 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.18g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 78.98mg

EPA fatty acid 13.72mg

DHA fatty acid 11.70mg

Omega-6 polyunsaturated fatty acids 1.04g

Linoleic acid 919.19mg

Arachidonic acid 99.21mg

Monounsaturated fatty acids 2.36g

Oleic acid 2,038.00mg

Saturated fatty acids 1.53g

7% of maximum (22.18 g)

Palmitic acid 1,143.44mg

Stearic acid 0.34g

Cholesterol 116.90mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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