Chicken mince, fried without fat Calories and nutrition facts · Chicken and other birds
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 23.1 g
- Fat
- 4.6 g
Where the calories come from
Chicken mince, fried without fat has 135 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 23.1 g protein and 4.6 g fat. 100 g has 159 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
How it compares with other chicken and other birds
Per 100 g, against the 49 chicken and other birds in our catalog.
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Calories 159 kcal · typical 167 kcal
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Protein 27.2 g · typical 23.5 g
More protein than 80% of chicken and other birds.
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Fibre 0 g · typical 0 g
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Sugars 0 g · typical 0 g
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Fat 5.5 g · typical 6.8 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in chicken mince, fried without fat
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 25µg3% of daily
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Vitamin A (Retinol) 30µg
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Vitamin D 0.60µg4% of daily
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Vitamin E 0.84mg6% of daily
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Vitamin K 18µg15% of daily
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Vitamin B1 0.09mg8% of daily
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Vitamin B2 0.29mg22% of daily
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52% of daily
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Vitamin B6 0.33mg22% of daily
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Vitamin B9 (Folate) 14µg3% of daily
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Vitamin B12 0.96µg40% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,373mg27% of max
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Calcium 9mg1% of daily
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Chromium 5µg15% of daily
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Copper 0.07mg7% of daily
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Fluoride 0.02mg
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Iodine 40µg26% of daily
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Iron 0.74mg9% of daily
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Magnesium 26mg7% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0.01mg15% of daily
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Phosphorus 214mg36% of daily
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Potassium 625mg18% of daily
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Selenium 28µg50% of daily
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Sodium 539mg36% of max
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Zinc 2.28mg21% of daily
Carbohydrates
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Starch 0g
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.09g
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Alpha-linolenic acid 67mg
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EPA fatty acid 12mg
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DHA fatty acid 10mg
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Omega-6 0.89g
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Linoleic acid 781mg
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Arachidonic acid 84mg
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Oleic acid 1,732mg
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Saturated fatty acids 1.30g5% of max
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Palmitic acid 972mg
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Stearic acid 0.29g
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Cholesterol 99mg
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Trans fatty acids 0.00g
Amino acids
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Histidine 0.45g47% of daily
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Isoleucine 0.67g52% of daily
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Leucine 1.16g41% of daily
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Lysine 1.28g50% of daily
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Methionine 0.38g29% of daily
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Cysteine no data
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Phenylalanine 0.58g25% of daily
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Tyrosine 0.51g43% of daily
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Tryptophan 0.12g37% of daily
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Threonine 0.62g45% of daily
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Valine 0.70g43% of daily
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Alanine 0.84g
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Arginine 0.96g
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Asparagine no data
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Aspartic acid 1.37g
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Cystine 0.16g23% of daily
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Glutamic acid 2.22g
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Glutamine no data
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Glycine 0.71g
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Proline 0.56g
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Serine 0.62g
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Hydroxyproline 0.08g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar chicken and other birds
Closest in calories first.
- Chicken mince, fried 161 kcal / 100 g
- Chicken leg and thigh without skin, oven-baked 155 kcal / 100 g
- Chicken with skin 166 kcal / 100 g
- Chicken drumstick with skin, grilled 167 kcal / 100 g
- Chicken drumstick with skin, baked in oven 167 kcal / 100 g
- Chicken breast, fried 167 kcal / 100 g
- Chicken breast with skin 147 kcal / 100 g
- Turkey breast, oven-baked 172 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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