Chicken mince, fried without fat Calories and nutrition facts Β· Chicken and other birds

135 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
23.1 g
Fat
4.6 g
159 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
27.2 g
Fat
5.5 g

Where the calories come from

Protein 69% Carbs 0% Fat 31%

Chicken mince, fried without fat has 135 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 23.1 g protein and 4.6 g fat. 100 g has 159 kcal.

How much is too much

About 316 g of chicken mince, fried without fat a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3.7 Γ— serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free Unsweetened

Last updated November 2, 2026 Β· Where the data comes from

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Other forms of chicken mince

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 159 kcal Β· typical 167 kcal
  • Protein 27.2 g Β· typical 23.5 g

    More protein than 80% of chicken and other birds.

  • Vitamin K 21.1 Β΅g Β· typical 60 Β΅g
  • Selenium 32.4 Β΅g Β· typical 20 Β΅g

    More selenium than 88% of chicken and other birds.

  • Sodium 634 mg Β· typical 74 mg

    More sodium than 100% of chicken and other birds.

  • Potassium 736 mg Β· typical 267 mg

    More potassium than 98% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken mince, fried without fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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