Nutriely

Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken mince, fried without fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken mince, fried without fat Nutrition Label

Chicken mince, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 159kcal (663 kj)
8%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 27g
18%
Fat 5g
12%
Polyunsaturated fatty acids 1.18g
Monounsaturated fatty acids 2.36g
Saturated fatty acids 1.53g
Sterols 0mg
Cholesterol 117mg
Water 76g
3%
Alcohol 0g
Salt 1,615mg **
Calcium 11mg
1%
Chromium 6ug
25%
Copper 0.08mg
9%
Fluoride 0.02mg
Iodine 46ug
31%
Iron 0.87mg
5%
Magnesium 30mg
11%
Manganese 0.02mg
1%
Molybdenum 0.01mg
18%
Phosphorus 252mg
42%
Potassium 736mg
24%
Selenium 32ug
59%
Sodium 634mg
Zinc 2.68mg
33%
Vitamin A (RAE) 30ug
4%
Vitamin D 0.70ug
5%
Vitamin E 0.99mg
7%
Vitamin K 21ug
23%
Vitamin B1 0.10mg
9%
Vitamin B2 0.34mg
31%
Vitamin B3 (Niacin) equivalents 10mg
70%
Vitamin B6 0.39mg
30%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 1.13ug
47%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Chicken mince, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken mince, fried without fat

Fat 31%
Carbohydrates 0%
Protein 69%

Protein Amino Acids Profile

The ratio of amino acids in Chicken mince, fried without fat. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 4%
Proline 4%
Phenylalanine 4%
Threonine 4%
Serine 4%
Isoleucine 5%
Valine 5%
Glycine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Chicken mince, fried without fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 159kcal
(663.25kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.00g
0% of (249.48 g)
Protein 27.15g
18% of (149.69 g)
Fat 5.45g
12% of (44.35 g)
Water 75.59g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,614.93mg
32% of maximum (5,000.00 mg)
Calcium 10.56mg
1% of (1,000.00 mg)
Chromium 6.13ug
25% of (25.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.02mg
Iodine 46.48ug
31% of (150.00 ug)
Iron 0.87mg
5% of (18.00 mg)
Magnesium 30.04mg
11% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 251.70mg
42% of (600.00 mg)
Potassium 735.73mg
24% of (3,100.00 mg)
Selenium 32.40ug
59% of (55.00 ug)
Sodium 633.80mg
42% of maximum (1,500.00 mg)
Zinc 2.68mg
33% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 29.93ug
4% of (700.00 ug)
Vitamin D 0.70ug
5% of (15.00 ug)
Vitamin E 0.99mg
7% of (15.00 mg)
Vitamin K 21.13ug
23% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.34mg
31% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.85mg
70% of (14.00 mg)
Vitamin B6 0.39mg
30% of (1.30 mg)
Vitamin B9 (Folate) 16.46ug
4% of (400.00 ug)
Vitamin B12 1.13ug
47% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.53g
54% of (0.98 g)
Isoleucine 0.79g
60% of (1.33 g)
Leucine 1.36g
46% of (2.94 g)
Lysine 1.51g
57% of (2.66 g)
Methionine 0.45g
34% of (1.33 g)
Cysteine -
Phenylalanine 0.68g
30% of (2.31 g)
Tyrosine 0.60g
50% of (1.20 g)
Tryptophan 0.15g
42% of (0.35 g)
Threonine 0.73g
52% of (1.40 g)
Valine 0.83g
49% of (1.68 g)
Alanine 0.99g
Arginine 1.13g
Asparagine -
Aspartic acid 1.62g
Cystine 0.19g
27% of (0.70 g)
Glutamic acid 2.61g
Glutamine -
Glycine 0.84g
Proline 0.66g
Serine 0.73g
Hydroxyproline 0.09g
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.18g
Omega-3 0.10g
Alpha-linolenic acid 78.98mg
EPA fatty acid 13.72mg
DHA fatty acid 11.70mg
Omega-6 1.04g
Linoleic acid 919.19mg
Arachidonic acid 99.21mg
Monounsaturated fatty acids 2.36g
Oleic acid 2,038.00mg
Saturated fatty acids 1.53g
7% of maximum (22.18 g)
Palmitic acid 1,143.44mg
Stearic acid 0.34g
Sterols 0.00mg
Cholesterol 116.90mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more