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Nutrition Facts For Chicken drumstick with skin, baked in oven

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken drumstick with skin, baked in oven Nutrition Label

Chicken drumstick with skin, baked in oven Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 167kcal (699 kj)
8%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 27g
18%
Fat 6g
15%
Polyunsaturated fatty acids 1.22g
Monounsaturated fatty acids 3.13g
Saturated fatty acids 1.67g
Sterols 0mg
Cholesterol 81mg
Water 74g
3%
Alcohol 0g
Salt 1,229mg **
Calcium 13mg
1%
Chromium 4.86ug
19%
Copper 0.07mg
8%
Fluoride 0.02mg
Iodine 36ug
24%
Iron 0.89mg
5%
Magnesium 26mg
9%
Manganese 0.02mg
1%
Molybdenum 0.01mg
18%
Phosphorus 231mg
39%
Potassium 299mg
10%
Selenium 33ug
59%
Sodium 482mg
Zinc 2.55mg
32%
Vitamin A (RAE) 36ug
5%
Vitamin D 0.71ug
5%
Vitamin E 0.99mg
7%
Vitamin K 85ug
94%
Vitamin B1 0.09mg
8%
Vitamin B2 0.34mg
31%
Vitamin B3 (Niacin) equivalents 10mg
69%
Vitamin B6 0.40mg
31%
Vitamin B9 (Folate) 19ug
5%
Vitamin B12 1.13ug
47%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Chicken drumstick with skin, baked in oven Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken drumstick with skin, baked in oven

Fat 35%
Carbohydrates 0%
Protein 65%

Component Breakdown for Chicken drumstick with skin, baked in oven

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 167kcal
(699.27kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.00g
0% of (249.48 g)
Protein 27.12g
18% of (149.69 g)
Fat 6.44g
15% of (44.35 g)
Water 73.71g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,228.59mg
25% of maximum (5,000.00 mg)
Calcium 12.80mg
1% of (1,000.00 mg)
Chromium 4.86ug
19% of (25.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.02mg
Iodine 36.07ug
24% of (150.00 ug)
Iron 0.89mg
5% of (18.00 mg)
Magnesium 25.79mg
9% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.01mg
18% of (0.04 mg)
Phosphorus 231.20mg
39% of (600.00 mg)
Potassium 298.81mg
10% of (3,100.00 mg)
Selenium 32.54ug
59% of (55.00 ug)
Sodium 482.18mg
32% of maximum (1,500.00 mg)
Zinc 2.55mg
32% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 36.07ug
5% of (700.00 ug)
Vitamin D 0.71ug
5% of (15.00 ug)
Vitamin E 0.99mg
7% of (15.00 mg)
Vitamin K 84.87ug
94% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.34mg
31% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.65mg
69% of (14.00 mg)
Vitamin B6 0.40mg
31% of (1.30 mg)
Vitamin B9 (Folate) 18.73ug
5% of (400.00 ug)
Vitamin B12 1.13ug
47% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.22g
Omega-3 0.18g
Alpha-linolenic acid 150.54mg
EPA fatty acid 13.21mg
DHA fatty acid 12.65mg
Omega-6 1.01g
Linoleic acid 925.34mg
Arachidonic acid 65.77mg
Monounsaturated fatty acids 3.13g
Oleic acid 2,743.29mg
Saturated fatty acids 1.67g
8% of maximum (22.18 g)
Palmitic acid 1,262.57mg
Stearic acid 0.35g
Sterols 0.00mg
Cholesterol 80.62mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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