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Nutrition Facts For Chicken drumstick with skin, baked in oven

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken drumstick with skin, baked in oven Energy Breakdown Chicken drumstick with skin, baked in oven Nutrition Label Component Breakdown Chicken drumstick with skin, baked in oven
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Chicken drumstick with skin, baked in oven Nutrition Label

Chicken drumstick with skin, baked in oven Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 167kcal (699 kj)
35%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 27.12g
22%
Fat 6.44g
12%
Polyunsaturated fatty acids 1.22g
Monounsaturated fatty acids 3.13g
Saturated fatty acids 1.67g
Cholesterol 80.62mg
Sterols 0.00mg
Iron 0.89mg
5%
Vitamin d 0.71ug
5%
Calcium 12.80mg
1%
Chromium 4.86ug
19%
Sodium 482.18mg
32%
Iodine 36.07ug
24%
Copper 0.07mg
0%
Salt 1,228.59mg
53%
Selenium 32.54ug
59%
Vitamin e 0.99mg
7%
Zinc 2.55mg
32%
Vitamin c 0.00mg
0%
Vitamin b12 1.13ug
47%
Vitamin a (rae) 36.07ug
5%
Vitamin b1 0.09mg
8%
Vitamin b2 0.34mg
31%
Vitamin b6 0.40mg
31%
Manganese 0.02mg
1%
Magnesium 25.79mg
8%
Potassium 298.81mg
13%
Fluoride 0.02mg
1%
Phosphorus 231.20mg
33%
Vitamin k 84.87ug
94%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 9.65mg
69%
Molybdenum 0.01mg
0%
Folate 18.73ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 73.71g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken drumstick with skin, baked in oven Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken drumstick with skin, baked in oven

Fat 35%
Carbohydrates 0%
Protein 65%

Component Breakdown for Chicken drumstick with skin, baked in oven

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 167kcal
(699.27kj)
35% of 478.01kcal
(2000kj)
Carbohydrates 0.00g
0% of (250.00 g)
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 27.12g
22% of (125.00 g)
Fat 6.44g
12% of (55.56 g)
Polyunsaturated fatty acids 1.22g
Monounsaturated fatty acids 3.13g
Saturated fatty acids 1.67g
Cholesterol 80.62mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 73.71g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.89mg
5% of (18 mg)
Calcium 12.80mg
1% of (1000 mg)
Chromium 4.86ug
19% of (25 ug)
Sodium 482.18mg
32% of (1500 mg)
Iodine 36.07ug
24% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 1,228.59mg
53% of (2300 mg)
Selenium 32.54ug
59% of (55 ug)
Zinc 2.55mg
32% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 25.79mg
8% of (310 mg)
Potassium 298.81mg
13% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 231.20mg
33% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.71ug
5% of (15 ug)
Vitamin e 0.99mg
7% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 1.13ug
47% of (2.4 ug)
Vitamin a (rae) 36.07ug
5% of (700 ug)
Vitamin b1 0.09mg
8% of (1.1 mg)
Vitamin b2 0.34mg
31% of (1.1 mg)
Vitamin b6 0.40mg
31% of (1.3 mg)
Vitamin k 84.87ug
94% of (90 ug)
Niacin equivalents 9.65mg
69% of (14 mg)
Folate 18.73ug
5% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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