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Chicken leg and thigh without skin, oven-baked Calories and nutrition facts · Chicken and other birds

132 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
23.6 g
Fat
4.1 g
155 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
27.7 g
Fat
4.8 g

Where the calories come from

Protein 72% Carbs 0% Fat 28%

Chicken leg and thigh without skin, oven-baked has 132 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 23.6 g protein and 4.1 g fat. 100 g has 155 kcal.

Share of your daily needs in one serving

How much is too much

About 397 g of chicken leg and thigh without skin, oven-baked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.7 × serving (85 g).

Diet tags

Non alcoholic Egg free Gluten free Lactose free Milk free Soy free

Last updated November 2, 2026 · Where the data comes from

Get to know chicken leg and thigh without skin, oven-baked in Nutriely

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Other forms of chicken leg and thigh with skin

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 155 kcal · typical 167 kcal
  • Protein 27.7 g · typical 23.5 g

    More protein than 86% of chicken and other birds.

  • Vitamin K 21.2 µg · typical 60 µg
  • Selenium 18.3 µg · typical 20.7 µg
  • Magnesium 34.2 mg · typical 21 mg

    More magnesium than 94% of chicken and other birds.

  • Sodium 503 mg · typical 74 mg

    More sodium than 86% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken leg and thigh without skin, oven-baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar chicken and other birds

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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