Turkey breast, oven-baked Nutrition Label

Turkey breast, oven-baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 172kcal (721 kj)
36%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 36.25g
29%
Fat 2.84g
5%
Fatty acids, total polyunsaturated 0.62g
Fatty acids, total monounsaturated cis 1.20g
Fatty acids, total saturated 0.84g
Cholesterol (gc) 77.79mg
Sterols 2.83mg
Iron 1.10mg
6%
Vitamin d 0.14ug
1%
Calcium 15.63mg
2%
Chromium 1.46ug
6%
Sodium 430.88mg
29%
Iodine 33.21ug
22%
Copper 0.03mg
0%
Salt 1,097.88mg
48%
Selenium 33.95ug
62%
Vitamin e alphatocopherol 0.99mg
7%
Zinc 3.68mg
46%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.13ug
47%
Vitamin a retinol activity equivalents 18.12ug
3%
Thiamin (vitamin b1) 0.11mg
10%
Riboflavine (vitamin b2) 0.23mg
21%
Vitamin b6 pyridoxine (hydrochloride) 0.72mg
55%
Manganese 0.01mg
0%
Magnesium 24.37mg
8%
Potassium 311.54mg
14%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 212.90mg
30%
Vitamin k 21.22ug
24%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 14.27mg
102%
Molybdenum 0.01mg
0%
Folate 18.73ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 57.00g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Turkey breast, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey breast, oven-baked

Fat 15%
Carbohydrates 0%
Protein 85%

Protein Amino Acids Profile

The ratio of amino acids in Turkey breast, oven-baked. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Histidine 3%
Tyrosine 3%
Isoleucine 4%
Phenylalanine 4%
Valine 4%
Serine 4%
Threonine 4%
Proline 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Aspartic acid 10%
Lysine 10%
Glutamic acid 16%

Component Breakdown for Turkey breast, oven-baked

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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