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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Turkey breast, oven-baked

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Turkey breast, oven-baked Nutrition Label

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Turkey breast, oven-baked Nutrition Facts

Serving Size: 1,440.00g

% Daily Value*

Energy 147kcal (613 kj)

7%

Carbohydrates 0g

0%

Starch 0g

Sugars 0g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 31g

21%

Fat 2.42g

5%

Polyunsaturated fatty acids 0.53g

Monounsaturated fatty acids 1.02g

Saturated fatty acids 0.72g

Sterols 2.41mg

Cholesterol 66mg

Water 48g

2%

Alcohol 0g

Salt 933mg **

Calcium 13mg

1%

Chromium 1.24ug

5%

Copper 0.03mg

3%

Fluoride 0.01mg

Iodine 28ug

19%

Iron 0.93mg

5%

Magnesium 21mg

7%

Manganese 0.01mg

0%

Molybdenum 0.01mg

15%

Phosphorus 181mg

30%

Potassium 265mg

9%

Selenium 29ug

52%

Sodium 366mg

Zinc 3.13mg

39%

Vitamin A (RAE) 15ug

2%

Vitamin D 0.12ug

1%

Vitamin E 0.84mg

6%

Vitamin K 18ug

20%

Vitamin B1 0.09mg

8%

Vitamin B2 0.19mg

18%

Vitamin B3 (Niacin) equivalents 12mg

87%

Vitamin B6 0.61mg

47%

Vitamin B9 (Folate) 16ug

4%

Vitamin B12 0.96ug

40%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1440g

Salt, iodised

Type: Food

Miscellaneous -> Spices

10.00

grams
Turkey breast

Type: Food

Meat dishes -> Chicken and other birds

1430.00

grams

Turkey breast, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey breast, oven-baked

Fat 15%

Carbohydrates 0%

Protein 85%

Protein Amino Acids Profile

The ratio of amino acids in Turkey breast, oven-baked. See full profile

Cystine 1%

Tryptophan 1%

Methionine 3%

Histidine 3%

Tyrosine 3%

Isoleucine 4%

Phenylalanine 4%

Valine 4%

Serine 4%

Threonine 4%

Proline 5%

Glycine 6%

Alanine 6%

Arginine 7%

Leucine 8%

Aspartic acid 10%

Lysine 10%

Glutamic acid 16%

Component Breakdown for Turkey breast, oven-baked

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 147kcal
(613.24kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

21% of (149.69 g)

5% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (5,000.00 mg)

Calcium 13.29mg

1% of (1,000.00 mg)

Chromium 1.24ug

5% of (25.00 ug)

3% of (0.90 mg)

Fluoride 0.01mg

19% of (150.00 ug)

5% of (18.00 mg)

Magnesium 20.72mg

7% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 180.97mg

30% of (600.00 mg)

Potassium 264.81mg

9% of (3,100.00 mg)

Selenium 28.86ug

52% of (55.00 ug)

Sodium 366.25mg

24% of maximum (1,500.00 mg)

39% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 15.40ug

2% of (700.00 ug)

Vitamin D 0.12ug

1% of (15.00 ug)

Vitamin E 0.84mg

6% of (15.00 mg)

Vitamin K 18.03ug

20% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.19mg

18% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 12.13mg

87% of (14.00 mg)

Vitamin B6 0.61mg

47% of (1.30 mg)

Vitamin B9 (Folate) 15.92ug

4% of (400.00 ug)

Vitamin B12 0.96ug

40% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.73g

75% of (0.98 g)

Isoleucine 0.85g

64% of (1.33 g)

67% of (2.94 g)

92% of (2.66 g)

Methionine 0.67g

50% of (1.33 g)

Phenylalanine 0.87g

38% of (2.31 g)

68% of (1.20 g)

Tryptophan 0.29g

83% of (0.35 g)

Threonine 1.04g

74% of (1.40 g)

54% of (1.68 g)

Aspartic acid 2.27g

33% of (0.70 g)

Glutamic acid 3.69g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.53g

Alpha-linolenic acid 41.12mg

EPA fatty acid 17.88mg

DHA fatty acid 14.68mg

Linoleic acid 352.97mg

Arachidonic acid 67.67mg

Monounsaturated fatty acids 1.02g

Oleic acid 912.23mg

Saturated fatty acids 0.72g

3% of maximum (22.18 g)

Palmitic acid 496.38mg

Stearic acid 0.20g

Cholesterol 66.12mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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