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Catalog -> Meat dishes -> Chicken and other birds

Pheasant, raw, meat and skin Calories and nutrition facts · Chicken and other birds

199 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
25 g
Fat
10.2 g
181 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
22.7 g
Fat
9.3 g

Where the calories come from

Protein 52% Carbs 0% Fat 48%

Pheasant, raw, meat and skin has 199 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 25 g protein and 10.2 g fat. 100 g has 181 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 6, 2026 · Where the data comes from

Get to know pheasant, raw, meat and skin in Nutriely

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Other forms of pheasant, raw, meat only

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 181 kcal · typical 167 kcal
  • Protein 22.7 g · typical 23.6 g
  • Vitamin K 5.8 µg · typical 60 µg

    Less vitamin K than 82% of chicken and other birds.

  • Selenium 15.7 µg · typical 20.7 µg
  • Sodium 40 mg · typical 80 mg

    Less sodium than 88% of chicken and other birds.

  • Zinc 0.96 mg · typical 1.6 mg

    Less zinc than 86% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pheasant, raw, meat and skin

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Pheasant, raw, meat and skin in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 181 154 181
Protein (g) 23 24 23
Fat (g) 9.29 6.55 9.29
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 –
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of pheasant, raw, meat and skin in the Nutriely app.

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BLS: “Pheasant meat, with skin, raw” · USDA: “Pheasant, raw, meat and skin”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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