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Catalog -> Meat dishes -> Chicken and other birds

Egg, duck, whole, fresh, raw Calories and nutrition facts · Chicken and other birds

130 kcal per egg (70 g)
Carbs
1 g
Fibre
0 g
Sugars
0.65 g
Protein
9 g
Fat
9.6 g
185 kcal per 100 g
Carbs
1.5 g
Fibre
0 g
Sugars
0.93 g
Protein
12.8 g
Fat
13.8 g

Where the calories come from

Protein 28% Carbs 3% Fat 68%

Egg, duck, whole, fresh, raw has 130 kcal per egg (70 g), with 1 g carbs, 0 g fibre, 9 g protein and 9.6 g fat. 100 g has 185 kcal.

Share of your daily needs in one egg

Last updated June 30, 2026 · Where the data comes from

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How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 185 kcal · typical 167 kcal
  • Protein 12.8 g · typical 23.6 g

    Less protein than 96% of chicken and other birds.

  • Fibre 0 g · typical 0 g
  • Sugars 0.93 g · typical 0 g

    More sugar than 100% of chicken and other birds.

  • Fat 13.8 g · typical 6.7 g

    More fat than 76% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in egg, duck, whole, fresh, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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