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Turkey, oven-baked Calories and nutrition facts · Chicken and other birds

148 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
23.8 g
Fat
5.8 g
174 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
28 g
Fat
6.9 g

Where the calories come from

Protein 64% Carbs 0% Fat 36%

Turkey, oven-baked has 148 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 23.8 g protein and 5.8 g fat. 100 g has 174 kcal.

Share of your daily needs in one serving

How much is too much

About 492 g of turkey, oven-baked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 5.8 × serving (85 g).

Diet tags

Egg free Gluten free Lactose free Low fat Milk free Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

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Other forms of turkey with skin

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 174 kcal · typical 167 kcal
  • Protein 28 g · typical 23.5 g

    More protein than 88% of chicken and other birds.

  • Vitamin K 76.2 µg · typical 30 µg

    More vitamin K than 80% of chicken and other birds.

  • Selenium 26.3 µg · typical 20 µg

    More selenium than 71% of chicken and other birds.

  • Zinc 3.3 mg · typical 1.5 mg

    More zinc than 96% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in turkey, oven-baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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