Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Turkey, oven-baked

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Turkey, oven-baked Nutrition Label

Turkey, oven-baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 174kcal (729 kj)
9%
Carbohydrates 0.00g
0%
Starch 0.00g
Sugars 0.00g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 27.96g
19%
Fat 6.86g
15%
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 2.91g
Saturated fatty acids 2.04g
Sterols 1.27mg
Cholesterol 88.82mg
Water 63.93g
3%
Alcohol 0.00g
Salt 1,035.45mg **
Calcium 14.04mg
1%
Chromium 1.32ug
5%
Copper 0.08mg
9%
Fluoride 0.02mg
Iodine 26.04ug
17%
Iron 1.02mg
6%
Magnesium 21.90mg
8%
Manganese 0.01mg
1%
Molybdenum 0.01mg
16%
Phosphorus 191.20mg
32%
Potassium 279.87mg
9%
Selenium 26.31ug
48%
Sodium 406.38mg
Zinc 3.30mg
41%
Vitamin A (RAE) 14.01ug
2%
Vitamin D 0.89ug
6%
Vitamin E 0.89mg
6%
Vitamin K 76.24ug
85%
Vitamin B1 0.08mg
8%
Vitamin B2 0.22mg
20%
Vitamin B3 (Niacin) equivalents 13.06mg
93%
Vitamin B6 0.52mg
40%
Vitamin B9 (Folate) 10.80ug
3%
Vitamin B12 1.02ug
43%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes
Browse Foods

Food Preferences

Egg free
Gluten free
Lactose free
Low fat
Milk free
Low gluten
Soy free
Unsweetened

Turkey, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey, oven-baked

Fat 36%
Carbohydrates 0%
Protein 64%

Protein Amino Acids Profile

The ratio of amino acids in Turkey, oven-baked. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Histidine 3%
Tyrosine 3%
Isoleucine 4%
Phenylalanine 4%
Valine 4%
Serine 4%
Threonine 4%
Proline 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Aspartic acid 10%
Lysine 10%
Glutamic acid 16%

Component Breakdown for Turkey, oven-baked

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.