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Nutrition Facts For Turkey, oven-baked

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Turkey, oven-baked Nutrition Label

Turkey, oven-baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 174kcal (729 kj)
9%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 28g
19%
Fat 7g
15%
Polyunsaturated fatty acids 2g
Monounsaturated fatty acids 3g
Saturated fatty acids 2g
Sterols 1mg
Cholesterol 89mg
Water 64g
3%
Alcohol 0g
Salt 1,035mg **
Calcium 14mg
1%
Chromium 1ug
5%
Copper 0mg
9%
Fluoride 0mg
Iodine 26ug
17%
Iron 1mg
6%
Magnesium 22mg
8%
Manganese 0mg
1%
Molybdenum 0mg
16%
Phosphorus 191mg
32%
Potassium 280mg
9%
Selenium 26ug
48%
Sodium 406mg
Zinc 3mg
41%
Vitamin A (RAE) 14ug
2%
Vitamin D 1ug
6%
Vitamin E 1mg
6%
Vitamin K 76ug
85%
Vitamin B1 0mg
8%
Vitamin B2 0mg
20%
Vitamin B3 (Niacin) equivalents 13mg
93%
Vitamin B6 1mg
40%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 1ug
43%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Egg free
Gluten free
Lactose free
Low fat
Milk free
Low gluten
Soy free
Unsweetened

Turkey, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey, oven-baked

Fat 36%
Carbohydrates 0%
Protein 64%

Protein Amino Acids Profile

The ratio of amino acids in Turkey, oven-baked. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Histidine 3%
Tyrosine 3%
Isoleucine 4%
Phenylalanine 4%
Valine 4%
Serine 4%
Threonine 4%
Proline 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Aspartic acid 10%
Lysine 10%
Glutamic acid 16%

Component Breakdown for Turkey, oven-baked

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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