Nutriely

Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Turkey mince, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Turkey mince, fried Nutrition Label

Turkey mince, fried Nutrition Facts
Serving Size: 111.00g
% Daily Value*
Loading...
Energy 227kcal (948 kj)
11%
Carbohydrates 0.02g
0%
Starch 0g
Sugars 0.02g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0g
0%
Polyols 0g
Protein 23g
15%
Fat 15g
34%
Polyunsaturated fatty acids 3.82g
Monounsaturated fatty acids 7g
Saturated fatty acids 3.48g
Sterols 44mg
Cholesterol 77mg
Water 54g
2%
Alcohol 0g
Salt 1,225mg **
Calcium 14mg
1%
Chromium 1.41ug
6%
Copper 0.07mg
7%
Fluoride 0.02mg
Iodine 30ug
20%
Iron 0.86mg
5%
Magnesium 18mg
7%
Manganese 0.01mg
1%
Molybdenum 0.01mg
13%
Phosphorus 160mg
27%
Potassium 233mg
8%
Selenium 22ug
40%
Sodium 481mg
Zinc 2.73mg
34%
Vitamin A (RAE) 48ug
7%
Vitamin D 1.22ug
8%
Vitamin E 2.39mg
16%
Vitamin K 73ug
81%
Vitamin B1 0.08mg
7%
Vitamin B2 0.18mg
16%
Vitamin B3 (Niacin) equivalents 11mg
77%
Vitamin B6 0.43mg
33%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.84ug
35%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Turkey mince, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey mince, fried

Fat 59%
Carbohydrates 0%
Protein 41%

Protein Amino Acids Profile

The ratio of amino acids in Turkey mince, fried. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Histidine 3%
Tyrosine 3%
Isoleucine 4%
Phenylalanine 4%
Valine 4%
Serine 4%
Threonine 4%
Proline 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Aspartic acid 10%
Lysine 10%
Glutamic acid 16%

Component Breakdown for Turkey mince, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 227kcal
(948.22kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.02g
0% of (249.48 g)
Protein 23.12g
15% of (149.69 g)
Fat 15.00g
34% of (44.35 g)
Water 53.65g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,225.33mg
25% of maximum (5,000.00 mg)
Calcium 13.57mg
1% of (1,000.00 mg)
Chromium 1.41ug
6% of (25.00 ug)
Copper 0.07mg
7% of (0.90 mg)
Fluoride 0.02mg
Iodine 29.69ug
20% of (150.00 ug)
Iron 0.86mg
5% of (18.00 mg)
Magnesium 18.42mg
7% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 160.06mg
27% of (600.00 mg)
Potassium 232.80mg
8% of (3,100.00 mg)
Selenium 21.74ug
40% of (55.00 ug)
Sodium 480.90mg
32% of maximum (1,500.00 mg)
Zinc 2.73mg
34% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 48.01ug
7% of (700.00 ug)
Vitamin D 1.22ug
8% of (15.00 ug)
Vitamin E 2.39mg
16% of (15.00 mg)
Vitamin K 72.74ug
81% of (90.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.18mg
16% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 10.78mg
77% of (14.00 mg)
Vitamin B6 0.43mg
33% of (1.30 mg)
Vitamin B9 (Folate) 7.94ug
2% of (400.00 ug)
Vitamin B12 0.84ug
35% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.73g
75% of (0.98 g)
Isoleucine 0.85g
64% of (1.33 g)
Leucine 1.98g
67% of (2.94 g)
Lysine 2.45g
92% of (2.66 g)
Methionine 0.67g
50% of (1.33 g)
Cysteine -
Phenylalanine 0.87g
38% of (2.31 g)
Tyrosine 0.82g
68% of (1.20 g)
Tryptophan 0.29g
83% of (0.35 g)
Threonine 1.04g
74% of (1.40 g)
Valine 0.91g
54% of (1.68 g)
Alanine 1.50g
Arginine 1.57g
Asparagine -
Aspartic acid 2.27g
Cystine 0.23g
33% of (0.70 g)
Glutamic acid 3.69g
Glutamine -
Glycine 1.30g
Proline 1.27g
Serine 1.03g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.02g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.82g
Omega-3 0.87g
Alpha-linolenic acid 792.88mg
EPA fatty acid 41.98mg
DHA fatty acid 34.46mg
Omega-6 2.89g
Linoleic acid 2,679.95mg
Arachidonic acid 158.87mg
Monounsaturated fatty acids 6.92g
Oleic acid 6,474.84mg
Saturated fatty acids 3.48g
16% of maximum (22.18 g)
Palmitic acid 2,055.07mg
Stearic acid 0.79g
Sterols 44.12mg
Cholesterol 77.49mg
Trans fatty acids 0.06g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more