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Nutrition Facts For Turkey mince, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Turkey mince, fried Nutrition Label

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Turkey mince, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 267kcal (1,116 kj)

16%

Carbohydrates 0.03g

0%

Starch 0.00g

Sugars 0.03g **

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 27.20g

39%

Fat 17.64g

32%

Polyunsaturated fatty acids 4.49g

Monounsaturated fatty acids 8.14g

Saturated fatty acids 4.10g

Sterols 51.90mg

Cholesterol 91.16mg

Water 63.12g

3%

Alcohol 0.00g

Salt 1,441.57mg **

Calcium 15.97mg

2%

Chromium 1.66ug

7%

Copper 0.08mg

9%

Fluoride 0.02mg

Iodine 34.93ug

23%

Iron 1.01mg

6%

Magnesium 21.67mg

8%

Manganese 0.01mg

1%

Molybdenum 0.01mg

16%

Phosphorus 188.30mg

31%

Potassium 273.88mg

9%

Selenium 25.58ug

47%

Sodium 565.77mg

Zinc 3.22mg

40%

Vitamin A (RAE) 56.49ug

8%

Vitamin D 1.43ug

10%

Vitamin E 2.81mg

19%

Vitamin K 85.58ug

95%

Vitamin B1 0.09mg

8%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 12.69mg

91%

Vitamin B6 0.51mg

39%

Vitamin B9 (Folate) 9.34ug

2%

Vitamin B12 0.99ug

41%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Unsweetened

Turkey mince, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey mince, fried

Fat 59%

Carbohydrates 0%

Protein 41%

Protein Amino Acids Profile

The ratio of amino acids in Turkey mince, fried. See full profile

Cystine 1%

Tryptophan 1%

Methionine 3%

Histidine 3%

Tyrosine 3%

Isoleucine 4%

Phenylalanine 4%

Valine 4%

Serine 4%

Threonine 4%

Proline 5%

Glycine 6%

Alanine 6%

Arginine 7%

Leucine 8%

Aspartic acid 10%

Lysine 10%

Glutamic acid 16%

Component Breakdown for Turkey mince, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 267kcal
(1,115.55kj)

16% of 1,677.84kcal
(7020.1kj)

Carbohydrates 0.03g

0% of (230.00 g)

39% of (70.00 g)

32% of (55.00 g)

3% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,441.57mg

29% of maximum (5,000.00 mg)

Calcium 15.97mg

2% of (1,000.00 mg)

Chromium 1.66ug

7% of (25.00 ug)

9% of (0.90 mg)

Fluoride 0.02mg

23% of (150.00 ug)

6% of (18.00 mg)

Magnesium 21.67mg

8% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 188.30mg

31% of (600.00 mg)

Potassium 273.88mg

9% of (3,100.00 mg)

Selenium 25.58ug

47% of (55.00 ug)

Sodium 565.77mg

38% of maximum (1,500.00 mg)

40% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 56.49ug

8% of (700.00 ug)

Vitamin D 1.43ug

10% of (15.00 ug)

Vitamin E 2.81mg

19% of (15.00 mg)

Vitamin K 85.58ug

95% of (90.00 ug)

Vitamin B1 0.09mg

8% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 12.69mg

91% of (14.00 mg)

Vitamin B6 0.51mg

39% of (1.30 mg)

Vitamin B9 (Folate) 9.34ug

2% of (400.00 ug)

Vitamin B12 0.99ug

41% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.86g

114% of (0.76 g)

Isoleucine 1.01g

98% of (1.03 g)

1435% of (0.16 g)

140% of (2.05 g)

Methionine 0.79g

59% of (1.33 g)

Phenylalanine 1.03g

44% of (2.31 g)

80% of (1.20 g)

Tryptophan 0.34g

127% of (0.27 g)

Threonine 1.22g

113% of (1.08 g)

83% of (1.30 g)

Aspartic acid 2.67g

39% of (0.70 g)

Glutamic acid 4.34g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.49g

Omega-3 polyunsaturated fatty acids 1.02g

341% of (0.30 g)

Alpha-linolenic acid 932.80mg

EPA fatty acid 49.38mg

DHA fatty acid 40.54mg

Omega-6 polyunsaturated fatty acids 3.40g

Linoleic acid 3,152.88mg

Arachidonic acid 186.91mg

Monounsaturated fatty acids 8.14g

Oleic acid 7,617.46mg

Saturated fatty acids 4.10g

22% of maximum (18.64 g)

Palmitic acid 2,417.73mg

Stearic acid 0.93g

Sterols 51.90mg

Cholesterol 91.16mg

Trans fatty acids 0.07g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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