Turkey mince, fried Calories and nutrition facts · Chicken and other birds
- Carbs
- 0.02 g
- Fibre
- 0 g
- Sugars
- 0.02 g
- Protein
- 23.1 g
- Fat
- 15 g
Where the calories come from
Turkey mince, fried has 227 kcal per serving (85 g), with 0.02 g carbs, 0 g fibre, 23.1 g protein and 15 g fat. 100 g has 267 kcal.
Share of your daily needs in one serving
How much is too much
About 354 g of turkey mince, fried a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.2 × serving (85 g).
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know turkey mince, fried in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of turkey mince, fat 5-6%
How it compares with other chicken and other birds
Per 100 g, against the 49 chicken and other birds in our catalog.
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Calories 267 kcal · typical 167 kcal
More calories than 88% of chicken and other birds.
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Protein 27.2 g · typical 23.5 g
More protein than 82% of chicken and other birds.
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Vitamin K 85.6 µg · typical 30 µg
More vitamin K than 98% of chicken and other birds.
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Selenium 25.6 µg · typical 20 µg
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Vitamin E 2.8 mg · typical 0.81 mg
More vitamin E than 96% of chicken and other birds.
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Zinc 3.2 mg · typical 1.5 mg
More zinc than 94% of chicken and other birds.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in turkey mince, fried
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 48µg7% of daily
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Vitamin A (Retinol) 49µg
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Vitamin D 1.22µg8% of daily
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Vitamin E 2.39mg22% of daily
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Vitamin K 73µg104% of daily
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Vitamin B1 0.08mg9% of daily
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Vitamin B2 0.18mg11% of daily
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81% of daily
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Vitamin B6 0.43mg27% of daily
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2% of daily
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Vitamin B12 0.84µg21% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,225mg25% of max
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Calcium 14mg1% of daily
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Chromium 1.41µg6% of daily
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Copper 0.07mg5% of daily
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Fluoride 0.02mg
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Iodine 30µg20% of daily
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Iron 0.86mg5% of daily
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Magnesium 18mg6% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.01mg8% of daily
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Phosphorus 160mg29% of daily
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Potassium 233mg7% of daily
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Selenium 22µg31% of daily
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Sodium 481mg24% of max
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Zinc 2.73mg29% of daily
Carbohydrates
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Starch 0g
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Sugars 0.02g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0.00g
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Glucose 0.00g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.87g
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Alpha-linolenic acid 793mg
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EPA fatty acid 42mg
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DHA fatty acid 34mg
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Omega-6 2.89g
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Linoleic acid 2,680mg
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Arachidonic acid 159mg
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Oleic acid 6,475mg
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Saturated fatty acids 3.48g16% of max
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Palmitic acid 2,055mg
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Stearic acid 0.79g
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Cholesterol 77mg
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Trans fatty acids 0.06g
Amino acids
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Histidine 0.73g75% of daily
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Isoleucine 0.85g64% of daily
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Leucine 1.98g67% of daily
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Lysine 2.45g92% of daily
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Methionine 0.67g50% of daily
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Cysteine no data
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Phenylalanine 0.87g38% of daily
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Tyrosine 0.82g68% of daily
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Tryptophan 0.29g83% of daily
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Threonine 1.04g74% of daily
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Valine 0.91g54% of daily
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Alanine 1.50g
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Arginine 1.57g
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Asparagine no data
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Aspartic acid 2.27g
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Cystine 0.23g33% of daily
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Glutamic acid 3.69g
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Glutamine no data
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Glycine 1.30g
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Proline 1.27g
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Serine 1.03g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar chicken and other birds
Closest in calories first.
- Pheasant, cooked, total edible 239 kcal / 100 g
- Chicken leg and thigh with skin, grilled 296 kcal / 100 g
- Chicken leg and thigh with skin, oven-baked 296 kcal / 100 g
- Chicken, grilled 297 kcal / 100 g
- Chicken mince, fried, salt 236 kcal / 100 g
- Chicken with skin, grilled without added fat 225 kcal / 100 g
- Chicken, boiled 219 kcal / 100 g
- Chicken breast with skin, fried 215 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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