Turkey mince, fried Nutrition Label

Turkey mince, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 267kcal (1,116 kj)
56%
Carbohydrates 0.03g
0%
Sugars 0.03g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 27.20g
22%
Fat 17.64g
32%
Fatty acids, total polyunsaturated 4.49g
Fatty acids, total monounsaturated cis 8.14g
Fatty acids, total saturated 4.10g
Cholesterol (gc) 91.16mg
Sterols 51.90mg
Iron 1.01mg
6%
Vitamin d 1.43ug
10%
Calcium 15.97mg
2%
Chromium 1.66ug
7%
Sodium 565.77mg
38%
Iodine 34.93ug
23%
Copper 0.08mg
0%
Salt 1,441.57mg
63%
Selenium 25.58ug
47%
Vitamin e alphatocopherol 2.81mg
19%
Zinc 3.22mg
40%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.99ug
41%
Vitamin a retinol activity equivalents 56.49ug
8%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.21mg
19%
Vitamin b6 pyridoxine (hydrochloride) 0.51mg
39%
Manganese 0.01mg
1%
Magnesium 21.67mg
7%
Potassium 273.88mg
12%
Fluoride 0.02mg
1%
Phosphorus 188.30mg
27%
Vitamin k 85.58ug
95%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 12.69mg
91%
Molybdenum 0.01mg
0%
Folate 9.34ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 63.12g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Turkey mince, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey mince, fried

Fat 59%
Carbohydrates 0%
Protein 41%

Protein Amino Acids Profile

The ratio of amino acids in Turkey mince, fried. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Histidine 3%
Tyrosine 3%
Isoleucine 4%
Phenylalanine 4%
Valine 4%
Serine 4%
Threonine 4%
Proline 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Aspartic acid 10%
Lysine 10%
Glutamic acid 16%

Component Breakdown for Turkey mince, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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