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Nutrition Facts For Duck, domesticated, meat only, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Duck, domesticated, meat only, raw Nutrition Label

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Duck, domesticated, meat only, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 135kcal (566 kj)

7%

Carbohydrates 0.94g

0%

Starch -

Sugars 0.00g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 18.28g

12%

Fat 5.95g

13%

Polyunsaturated fatty acids 0.75g

Monounsaturated fatty acids 1.54g

Saturated fatty acids 2.32g

Sterols 77.00mg

Cholesterol 77.00mg

Water 73.77g

3%

Alcohol 0.00g

Salt -

Calcium 11.00mg

1%

Chromium -

0%

Copper 0.25mg

28%

Fluoride -

Iodine -

0%

Iron 2.40mg

13%

Magnesium 19.00mg

7%

Manganese 0.02mg

1%

Molybdenum -

0%

Phosphorus 203.00mg

34%

Potassium 271.00mg

9%

Selenium 13.90ug

25%

Sodium 74.00mg

Zinc 1.90mg

24%

Vitamin A (RAE) 24.00ug

3%

Vitamin D 0.10ug

1%

Vitamin E 0.70mg

5%

Vitamin K 2.80ug

3%

Vitamin B1 0.36mg

33%

Vitamin B2 0.45mg

41%

Vitamin B3 (Niacin) equivalents 5.30mg

38%

Vitamin B6 0.34mg

26%

Vitamin B9 (Folate) 25.00ug

6%

Vitamin B12 0.40ug

17%

Vitamin C 5.80mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Duck, domesticated, meat only, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Duck, domesticated, meat only, raw

Protein 56%

Fat 41%

Carbohydrates 3%

Protein Amino Acids Profile

The ratio of amino acids in Duck, domesticated, meat only, raw. See full profile

Tryptophan 1%

Cystine 2%

Histidine 3%

Methionine 3%

Tyrosine 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Proline 5%

Isoleucine 5%

Valine 5%

Glycine 6%

Alanine 6%

Arginine 6%

Leucine 8%

Lysine 8%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Duck, domesticated, meat only, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 135kcal
(566.00kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.94g

0% of (249.48 g)

12% of (149.69 g)

13% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

28% of (0.90 mg)

0% of (150.00 ug)

13% of (18.00 mg)

Magnesium 19.00mg

7% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 203.00mg

34% of (600.00 mg)

Potassium 271.00mg

9% of (3,100.00 mg)

Selenium 13.90ug

25% of (55.00 ug)

5% of maximum (1,500.00 mg)

24% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 24.00ug

3% of (700.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 0.70mg

5% of (15.00 mg)

Vitamin K 2.80ug

3% of (90.00 ug)

Vitamin B1 0.36mg

33% of (1.10 mg)

Vitamin B2 0.45mg

41% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.30mg

38% of (14.00 mg)

Vitamin B6 0.34mg

26% of (1.30 mg)

Vitamin B9 (Folate) 25.00ug

6% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 5.80mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.48g

49% of (0.98 g)

Isoleucine 0.94g

71% of (1.33 g)

735% of (0.21 g)

59% of (2.66 g)

Methionine 0.49g

37% of (1.33 g)

Phenylalanine 0.77g

33% of (2.31 g)

58% of (1.20 g)

Tryptophan 0.25g

73% of (0.35 g)

Threonine 0.78g

56% of (1.40 g)

57% of (1.68 g)

Aspartic acid 1.79g

40% of (0.70 g)

Glutamic acid 2.86g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.75g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.54g

Oleic acid 1,320.00mg

Saturated fatty acids 2.32g

10% of maximum (22.18 g)

Palmitic acid 1,220.00mg

Stearic acid 0.77g

Sterols 77.00mg

Cholesterol 77.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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