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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Duck, domesticated, meat and skin, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Duck, domesticated, meat and skin, raw Nutrition Label

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Duck, domesticated, meat and skin, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 404kcal (1,690 kj)

20%

Carbohydrates 0g

0%

Starch -

Sugars 0g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 11g

8%

Fat 39g

89%

Polyunsaturated fatty acids 5g

Monounsaturated fatty acids 19g

Saturated fatty acids 13g

Sterols 76mg

Cholesterol 76mg

Water 49g

2%

Alcohol 0g

Salt -

Calcium 11mg

1%

Chromium -

0%

Copper 0.24mg

26%

Fluoride -

Iodine -

0%

Iron 2.40mg

13%

Magnesium 15mg

5%

Manganese 0.02mg

1%

Molybdenum -

0%

Phosphorus 139mg

23%

Potassium 209mg

7%

Selenium 12ug

23%

Sodium 63mg

Zinc 1.36mg

17%

Vitamin A (RAE) 50ug

7%

Vitamin D 0.70ug

5%

Vitamin E 0.70mg

5%

Vitamin K 6ug

6%

Vitamin B1 0.20mg

18%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 3.93mg

28%

Vitamin B6 0.19mg

15%

Vitamin B9 (Folate) 13ug

3%

Vitamin B12 0.25ug

10%

Vitamin C 2.80mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Duck, domesticated, meat and skin, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Duck, domesticated, meat and skin, raw

Protein 11%

Fat 89%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Duck, domesticated, meat and skin, raw. See full profile

Tryptophan 1%

Cystine 2%

Histidine 2%

Methionine 3%

Tyrosine 3%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Proline 6%

Arginine 7%

Alanine 7%

Leucine 8%

Lysine 8%

Glycine 8%

Aspartic acid 9%

Glutamic acid 15%

Component Breakdown for Duck, domesticated, meat and skin, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 404kcal
(1,690.00kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

8% of (149.69 g)

89% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

26% of (0.90 mg)

0% of (150.00 ug)

13% of (18.00 mg)

Magnesium 15.00mg

5% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 139.00mg

23% of (600.00 mg)

Potassium 209.00mg

7% of (3,100.00 mg)

Selenium 12.40ug

23% of (55.00 ug)

4% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 50.00ug

7% of (700.00 ug)

Vitamin D 0.70ug

5% of (15.00 ug)

Vitamin E 0.70mg

5% of (15.00 mg)

Vitamin K 5.50ug

6% of (90.00 ug)

Vitamin B1 0.20mg

18% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.93mg

28% of (14.00 mg)

Vitamin B6 0.19mg

15% of (1.30 mg)

Vitamin B9 (Folate) 13.00ug

3% of (400.00 ug)

Vitamin B12 0.25ug

10% of (2.40 ug)

Vitamin C 2.80mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.28g

29% of (0.98 g)

Isoleucine 0.54g

40% of (1.33 g)

31% of (2.94 g)

34% of (2.66 g)

Methionine 0.29g

22% of (1.33 g)

Phenylalanine 0.46g

20% of (2.31 g)

33% of (1.20 g)

Tryptophan 0.14g

41% of (0.35 g)

Threonine 0.47g

34% of (1.40 g)

34% of (1.68 g)

Aspartic acid 1.10g

26% of (0.70 g)

Glutamic acid 1.71g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 5.08g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 18.69g

Oleic acid 16,730.00mg

Saturated fatty acids 13.22g

60% of maximum (22.18 g)

Palmitic acid 9,580.00mg

Stearic acid 3.20g

Sterols 76.00mg

Cholesterol 76.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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