Nutriely

Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken leg and thigh with skin, grilled

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Chicken leg and thigh with skin, grilled Energy Breakdown Chicken leg and thigh with skin, grilled Nutrition Label Component Breakdown Chicken leg and thigh with skin, grilled
Share With

Chicken leg and thigh with skin, grilled Nutrition Label

Chicken leg and thigh with skin, grilled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 296kcal (1,240 kj)
62%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 25.58g
20%
Fat 21.77g
39%
Polyunsaturated fatty acids 4.84g
Monounsaturated fatty acids 9.21g
Saturated fatty acids 6.22g
Cholesterol 118.81mg
Sterols 2.83mg
Iron 1.14mg
6%
Vitamin d 0.71ug
5%
Calcium 11.39mg
1%
Chromium 0.05ug
0%
Sodium 496.32mg
33%
Iodine 36.07ug
24%
Copper 0.06mg
0%
Salt 1,264.63mg
55%
Selenium 18.39ug
33%
Vitamin e 0.99mg
7%
Zinc 1.98mg
25%
Vitamin c 0.00mg
0%
Vitamin b12 1.13ug
47%
Vitamin a (rae) 36.07ug
5%
Vitamin b1 0.10mg
9%
Vitamin b2 0.34mg
31%
Vitamin b6 0.40mg
31%
Manganese 0.02mg
1%
Magnesium 30.03mg
10%
Potassium 467.13mg
20%
Fluoride 0.01mg
0%
Phosphorus 156.30mg
22%
Vitamin k 84.87ug
94%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 9.25mg
66%
Molybdenum 0.00mg
0%
Folate 16.53ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 52.00g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Chicken leg and thigh with skin, grilled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken leg and thigh with skin, grilled

Fat 66%
Carbohydrates 0%
Protein 34%

Component Breakdown for Chicken leg and thigh with skin, grilled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 296kcal
(1,240.26kj)
62% of 478.01kcal
(2000kj)
Carbohydrates 0.00g
0% of (250.00 g)
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 25.58g
20% of (125.00 g)
Fat 21.77g
39% of (55.56 g)
Polyunsaturated fatty acids 4.84g
Monounsaturated fatty acids 9.21g
Saturated fatty acids 6.22g
Cholesterol 118.81mg
Sterols 2.83mg
Alcohol 0.00g
0% of (10 g)
Water 52.00g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.14mg
6% of (18 mg)
Calcium 11.39mg
1% of (1000 mg)
Chromium 0.05ug
0% of (25 ug)
Sodium 496.32mg
33% of (1500 mg)
Iodine 36.07ug
24% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,264.63mg
55% of (2300 mg)
Selenium 18.39ug
33% of (55 ug)
Zinc 1.98mg
25% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 30.03mg
10% of (310 mg)
Potassium 467.13mg
20% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 156.30mg
22% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.71ug
5% of (15 ug)
Vitamin e 0.99mg
7% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 1.13ug
47% of (2.4 ug)
Vitamin a (rae) 36.07ug
5% of (700 ug)
Vitamin b1 0.10mg
9% of (1.1 mg)
Vitamin b2 0.34mg
31% of (1.1 mg)
Vitamin b6 0.40mg
31% of (1.3 mg)
Vitamin k 84.87ug
94% of (90 ug)
Niacin equivalents 9.25mg
66% of (14 mg)
Folate 16.53ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.