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Catalog -> Meat dishes -> Chicken and other birds

Nutrition Facts For Chicken leg and thigh with skin, grilled

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken leg and thigh with skin, grilled Nutrition Label

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Chicken leg and thigh with skin, grilled Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 296kcal (1,240 kj)

15%

Carbohydrates 0g

0%

Starch 0g

Sugars 0g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 26g

17%

Fat 22g

49%

Polyunsaturated fatty acids 5g

Monounsaturated fatty acids 9g

Saturated fatty acids 6g

Sterols 3mg

Cholesterol 119mg

Water 52g

2%

Alcohol 0g

Salt 1,265mg **

Calcium 11mg

1%

Chromium 0ug

0%

Copper 0mg

6%

Fluoride 0mg

Iodine 36ug

24%

Iron 1mg

6%

Magnesium 30mg

11%

Manganese 0mg

1%

Molybdenum 0mg

0%

Phosphorus 156mg

26%

Potassium 467mg

15%

Selenium 18ug

33%

Sodium 496mg

Zinc 2mg

25%

Vitamin A (RAE) 36ug

5%

Vitamin D 1ug

5%

Vitamin E 1mg

7%

Vitamin K 85ug

94%

Vitamin B1 0mg

9%

Vitamin B2 0mg

31%

Vitamin B3 (Niacin) equivalents 9mg

66%

Vitamin B6 0mg

31%

Vitamin B9 (Folate) 17ug

4%

Vitamin B12 1ug

47%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Gluten free

Lactose free

Milk free

Low gluten

Soy free

Unsweetened

Chicken leg and thigh with skin, grilled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken leg and thigh with skin, grilled

Fat 66%

Carbohydrates 0%

Protein 34%

Component Breakdown for Chicken leg and thigh with skin, grilled

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 296kcal
(1,240.26kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

17% of (149.69 g)

49% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,264.63mg

25% of maximum (5,000.00 mg)

Calcium 11.39mg

1% of (1,000.00 mg)

Chromium 0.05ug

0% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.01mg

24% of (150.00 ug)

6% of (18.00 mg)

Magnesium 30.03mg

11% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 156.30mg

26% of (600.00 mg)

Potassium 467.13mg

15% of (3,100.00 mg)

Selenium 18.39ug

33% of (55.00 ug)

Sodium 496.32mg

33% of maximum (1,500.00 mg)

25% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 36.07ug

5% of (700.00 ug)

Vitamin D 0.71ug

5% of (15.00 ug)

Vitamin E 0.99mg

7% of (15.00 mg)

Vitamin K 84.87ug

94% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.34mg

31% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 9.25mg

66% of (14.00 mg)

Vitamin B6 0.40mg

31% of (1.30 mg)

Vitamin B9 (Folate) 16.53ug

4% of (400.00 ug)

Vitamin B12 1.13ug

47% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.84g

Alpha-linolenic acid 205.09mg

EPA fatty acid 15.56mg

DHA fatty acid 48.09mg

Linoleic acid 4,371.99mg

Arachidonic acid 118.81mg

Monounsaturated fatty acids 9.21g

Oleic acid 7,725.60mg

Saturated fatty acids 6.22g

28% of maximum (22.18 g)

Palmitic acid 4,687.41mg

Stearic acid 1.30g

Cholesterol 118.81mg

Trans fatty acids 0.31g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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