Chicken leg and thigh with skin, grilled Nutrition Label

Chicken leg and thigh with skin, grilled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 296kcal (1,240 kj)
62%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 25.58g
20%
Fat 21.77g
39%
Fatty acids, total polyunsaturated 4.84g
Fatty acids, total monounsaturated cis 9.21g
Fatty acids, total saturated 6.22g
Cholesterol (gc) 118.81mg
Sterols 2.83mg
Iron 1.14mg
6%
Vitamin d 0.71ug
5%
Calcium 11.39mg
1%
Chromium 0.05ug
0%
Sodium 496.32mg
33%
Iodine 36.07ug
24%
Copper 0.06mg
0%
Salt 1,264.63mg
55%
Selenium 18.39ug
33%
Vitamin e alphatocopherol 0.99mg
7%
Zinc 1.98mg
25%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 1.13ug
47%
Vitamin a retinol activity equivalents 36.07ug
5%
Thiamin (vitamin b1) 0.10mg
9%
Riboflavine (vitamin b2) 0.34mg
31%
Vitamin b6 pyridoxine (hydrochloride) 0.40mg
31%
Manganese 0.02mg
1%
Magnesium 30.03mg
10%
Potassium 467.13mg
20%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 156.30mg
22%
Vitamin k 84.87ug
94%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 9.25mg
66%
Molybdenum 0.00mg
0%
Folate 16.53ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 52.00g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken leg and thigh with skin, grilled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken leg and thigh with skin, grilled

Fat 66%
Carbohydrates 0%
Protein 34%

Component Breakdown for Chicken leg and thigh with skin, grilled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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