Chicken leg and thigh with skin, oven-baked Calories and nutrition facts ยท Chicken and other birds

251 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
21.7 g
Fat
18.4 g
296 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
25.5 g
Fat
21.7 g

Where the calories come from

Protein 34% Carbs 0% Fat 66%

Chicken leg and thigh with skin, oven-baked has 251 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 21.7 g protein and 18.4 g fat. 100 g has 296 kcal.

How much is too much

About 358 g of chicken leg and thigh with skin, oven-baked a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.2 ร— serving (85 g).

Last updated November 2, 2026 ยท Where the data comes from

Get to know chicken leg and thigh with skin, oven-baked in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

Other forms of chicken leg and thigh with skin

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 296 kcal ยท typical 167 kcal

    More calories than 90% of chicken and other birds.

  • Protein 25.5 g ยท typical 23.5 g
  • Vitamin K 84.6 ยตg ยท typical 60 ยตg

    More vitamin K than 88% of chicken and other birds.

  • Selenium 18.3 ยตg ยท typical 20.7 ยตg
  • Saturated fat 6.2 g ยท typical 1.7 g

    More saturated fat than 92% of chicken and other birds.

  • Fat 21.7 g ยท typical 6.7 g

    More fat than 90% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken leg and thigh with skin, oven-baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.