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Duck, domesticated, meat and skin, cooked, roasted Calories and nutrition facts · Chicken and other birds

286 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
16.1 g
Fat
24.1 g
337 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
19 g
Fat
28.4 g

Where the calories come from

Protein 23% Carbs 0% Fat 77%

Duck, domesticated, meat and skin, cooked, roasted has 286 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 16.1 g protein and 24.1 g fat. 100 g has 337 kcal.

Share of your daily needs in one serving

How much is too much

About 229 g of duck, domesticated, meat and skin, cooked, roasted a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.7 × serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 6, 2026 · Where the data comes from

Get to know duck, domesticated, meat and skin, cooked, roasted in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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Other forms of duck, domesticated, meat only, raw

How it compares with other chicken and other birds

Per 100 g, against the 49 chicken and other birds in our catalog.

  • Calories 337 kcal · typical 167 kcal

    More calories than 96% of chicken and other birds.

  • Protein 19 g · typical 23.6 g

    Less protein than 84% of chicken and other birds.

  • Vitamin K 5.1 µg · typical 60 µg

    Less vitamin K than 89% of chicken and other birds.

  • Selenium 20 µg · typical 20.7 µg
  • Fat 28.4 g · typical 6.7 g

    More fat than 96% of chicken and other birds.

  • Saturated fat 9.7 g · typical 1.7 g

    More saturated fat than 96% of chicken and other birds.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in duck, domesticated, meat and skin, cooked, roasted

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Duck, domesticated, meat and skin, cooked, roasted in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 337 203 337
Protein (g) 19 27 19
Fat (g) 28 11 28
Carbohydrates (g) 0 0 0
Sugars (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of duck, domesticated, meat and skin, cooked, roasted in the Nutriely app.

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BLS: “Duck meat, with skin, fried without fat (oven)” · USDA: “Duck, domesticated, meat and skin, cooked, roasted”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar chicken and other birds

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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