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Nutrition Facts For Duck, domesticated, meat and skin, cooked, roasted

Data sources: Nutriely Data Sources
Last updated on March 20, 2025.

Nutrition Label

Duck, domesticated, meat and skin, cooked, roasted Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 337kcal (1,410 kj)
17%
Carbohydrates, net 0g
0%
Starch -
Sugars 0g **
Added Sugars 0g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 0g
0%
Polyols -
Protein 19g
13%
Fat 28g
64%
Polyunsaturated fatty acids 3.65g
Monounsaturated fatty acids 13g
Saturated fatty acids 10g
Cholesterol 84mg
Water 52g
3%
Alcohol 0g
Salt -
Calcium 11mg
1%
Chromium -
0%
Copper 0.23mg
17%
Fluoride -
Iodine -
0%
Iron 2.70mg
17%
Magnesium 16mg
5%
Manganese 0.02mg
1%
Molybdenum -
0%
Phosphorus 156mg
28%
Potassium 204mg
6%
Selenium 20ug
29%
Sodium 59mg
Zinc 1.86mg
23%
Vitamin A (RAE) 63ug
10%
Vitamin A (Retinol) 63ug
Vitamin D 0.10ug
1%
Vitamin E 0.70mg
6%
Vitamin K 5ug
7%
Vitamin B1 0.17mg
16%
Vitamin B2 0.27mg
17%
Vitamin B3 (Niacin) equivalents 4.83mg
34%
Vitamin B6 0.18mg
11%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0.30ug
8%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Duck, domesticated, meat and skin, cooked, roasted

The ratio of macro elements (protein, fat, carbs) in Duck, domesticated, meat and skin, cooked, roasted

Protein 23%
Fat 77%
Carbohydrates, net 0%

Protein Amino Acids Profile

The ratio of amino acids in Duck, domesticated, meat and skin, cooked, roasted. See full profile

Tryptophan 1%
Cystine 2%
Histidine 2%
Methionine 2%
Tyrosine 3%
Phenylalanine 4%
Threonine 4%
Serine 4%
Isoleucine 5%
Valine 5%
Proline 6%
Arginine 7%
Alanine 7%
Leucine 8%
Lysine 8%
Glycine 8%
Aspartic acid 9%
Glutamic acid 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 337kcal
(1,410.00kj)
17% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 0.00g
0% of (236.98 g)
Protein 18.99g
13% of (149.69 g)
Fat 28.35g
64% of (44.35 g)
Water 51.84g
3% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt -
0% of maximum (5,000.00 mg)
Calcium 11.00mg
1% of (1,000.00 mg)
Chromium -
0% of (25.00 ug)
Copper 0.23mg
17% of (1.30 mg)
Fluoride -
Iodine -
0% of (150.00 ug)
Iron 2.70mg
17% of (16.00 mg)
Magnesium 16.00mg
5% of (300.00 mg)
Manganese 0.02mg
1% of (3.00 mg)
Molybdenum -
0% of (0.06 mg)
Phosphorus 156.00mg
28% of (550.00 mg)
Potassium 204.00mg
6% of (3,500.00 mg)
Selenium 20.00ug
29% of (70.00 ug)
Sodium 59.00mg
3% of maximum (2,000.00 mg)
Zinc 1.86mg
23% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 63.00ug
10% of (650.00 ug)
Vitamin A (Retinol) 63.00ug
Vitamin D 0.10ug
1% of (15.00 ug)
Vitamin E 0.70mg
6% of (11.00 mg)
Vitamin K 5.10ug
7% of (70.00 ug)
Vitamin B1 0.17mg
16% of (1.10 mg)
Vitamin B2 0.27mg
17% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 4.83mg
34% of (14.00 mg)
Vitamin B6 0.18mg
11% of (1.60 mg)
Vitamin B9 (Folate) 6.00ug
2% of (330.00 ug)
Vitamin B12 0.30ug
8% of (4.00 ug)
Vitamin C 0.00mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.46g
47% of (0.98 g)
Isoleucine 0.87g
66% of (1.33 g)
Leucine 1.47g
50% of (2.94 g)
Lysine 1.49g
56% of (2.66 g)
Methionine 0.48g
36% of (1.33 g)
Cysteine -
Phenylalanine 0.75g
33% of (2.31 g)
Tyrosine 0.64g
53% of (1.20 g)
Tryptophan 0.23g
66% of (0.35 g)
Threonine 0.77g
55% of (1.40 g)
Valine 0.94g
56% of (1.68 g)
Alanine 1.30g
Arginine 1.28g
Asparagine -
Aspartic acid 1.81g
Cystine 0.30g
43% of (0.70 g)
Glutamic acid 2.80g
Glutamine -
Glycine 1.62g
Proline 1.17g
Serine 0.80g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch -
Sugars 0.00g
0% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 0.00g
0% of (25.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.65g
Omega-3 0.00g
Alpha-linolenic acid -
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 -
Linoleic acid -
Arachidonic acid -
Monounsaturated fatty acids 12.90g
Oleic acid 11,520.00mg
Saturated fatty acids 9.67g
44% of maximum (22.18 g)
Palmitic acid 6,800.00mg
Stearic acid 2.43g
Cholesterol 84.00mg
Trans fatty acids -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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