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Nutrition Facts For Duck, domesticated, meat and skin, cooked, roasted

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Duck, domesticated, meat and skin, cooked, roasted Nutrition Label

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Duck, domesticated, meat and skin, cooked, roasted Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 337kcal (1,410 kj)

17%

Carbohydrates 0.00g

0%

Starch -

Sugars 0.00g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 18.99g

13%

Fat 28.35g

64%

Polyunsaturated fatty acids 3.65g

Monounsaturated fatty acids 12.90g

Saturated fatty acids 9.67g

Sterols 84.00mg

Cholesterol 84.00mg

Water 51.84g

2%

Alcohol 0.00g

Salt -

Calcium 11.00mg

1%

Chromium -

0%

Copper 0.23mg

25%

Fluoride -

Iodine -

0%

Iron 2.70mg

15%

Magnesium 16.00mg

6%

Manganese 0.02mg

1%

Molybdenum -

0%

Phosphorus 156.00mg

26%

Potassium 204.00mg

7%

Selenium 20.00ug

36%

Sodium 59.00mg

Zinc 1.86mg

23%

Vitamin A (RAE) 63.00ug

9%

Vitamin D 0.10ug

1%

Vitamin E 0.70mg

5%

Vitamin K 5.10ug

6%

Vitamin B1 0.17mg

16%

Vitamin B2 0.27mg

24%

Vitamin B3 (Niacin) equivalents 4.83mg

34%

Vitamin B6 0.18mg

14%

Vitamin B9 (Folate) 6.00ug

2%

Vitamin B12 0.30ug

13%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Duck, domesticated, meat and skin, cooked, roasted Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Duck, domesticated, meat and skin, cooked, roasted

Protein 23%

Fat 77%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Duck, domesticated, meat and skin, cooked, roasted. See full profile

Tryptophan 1%

Cystine 2%

Histidine 2%

Methionine 2%

Tyrosine 3%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Proline 6%

Arginine 7%

Alanine 7%

Leucine 8%

Lysine 8%

Glycine 8%

Aspartic acid 9%

Glutamic acid 15%

Component Breakdown for Duck, domesticated, meat and skin, cooked, roasted

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 337kcal
(1,410.00kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

13% of (149.69 g)

64% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

25% of (0.90 mg)

0% of (150.00 ug)

15% of (18.00 mg)

Magnesium 16.00mg

6% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 156.00mg

26% of (600.00 mg)

Potassium 204.00mg

7% of (3,100.00 mg)

Selenium 20.00ug

36% of (55.00 ug)

4% of maximum (1,500.00 mg)

23% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 63.00ug

9% of (700.00 ug)

Vitamin D 0.10ug

1% of (15.00 ug)

Vitamin E 0.70mg

5% of (15.00 mg)

Vitamin K 5.10ug

6% of (90.00 ug)

Vitamin B1 0.17mg

16% of (1.10 mg)

Vitamin B2 0.27mg

24% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.83mg

34% of (14.00 mg)

Vitamin B6 0.18mg

14% of (1.30 mg)

Vitamin B9 (Folate) 6.00ug

2% of (400.00 ug)

Vitamin B12 0.30ug

13% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.46g

47% of (0.98 g)

Isoleucine 0.87g

66% of (1.33 g)

698% of (0.21 g)

56% of (2.66 g)

Methionine 0.48g

36% of (1.33 g)

Phenylalanine 0.75g

33% of (2.31 g)

53% of (1.20 g)

Tryptophan 0.23g

66% of (0.35 g)

Threonine 0.77g

55% of (1.40 g)

56% of (1.68 g)

Aspartic acid 1.81g

43% of (0.70 g)

Glutamic acid 2.80g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.65g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 12.90g

Oleic acid 11,520.00mg

Saturated fatty acids 9.67g

44% of maximum (22.18 g)

Palmitic acid 6,800.00mg

Stearic acid 2.43g

Sterols 84.00mg

Cholesterol 84.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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