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Nutrition Facts For Sweet peppers, dried

Data sources: Nutriely Data Sources
Last updated on January 9, 2025.

Nutrition Label

Sweet peppers, dried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 314kcal (1,314 kj)
11%
Carbohydrates, net 47g
12%
Starch -
Sugars 41g **
Added Sugars 0g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 21g
61%
Polyols -
Protein 18g
12%
Fat 3g
3%
Polyunsaturated fatty acids 1.61g
Monounsaturated fatty acids 0.20g
Saturated fatty acids 0.45g
Cholesterol 0mg
Water 2g
0%
Alcohol 0g
Salt -
Calcium 134mg
13%
Chromium -
0%
Copper 1.39mg
154%
Fluoride -
Iodine -
0%
Iron 10mg
130%
Magnesium 188mg
54%
Manganese 1.90mg
82%
Molybdenum -
0%
Phosphorus 327mg
55%
Potassium 3,170mg
91%
Selenium 3.70ug
7%
Sodium 193mg
Zinc 2.41mg
22%
Vitamin A (RAE) 3,863ug
429%
Vitamin A (Retinol) 0ug
Vitamin D 0ug
0%
Vitamin E 4mg
27%
Vitamin K 114ug
95%
Vitamin B1 1.20mg
109%
Vitamin B2 1.20mg
92%
Vitamin B3 (Niacin) equivalents 7mg
46%
Vitamin B6 2.22mg
148%
Vitamin B9 (Folate) 229ug
57%
Vitamin B12 0ug
0%
Vitamin C 1,900mg
2,111%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Sweet peppers, dried

The ratio of macro elements (protein, fat, carbs) in Sweet peppers, dried

Protein 25%
Fat 9%
Carbohydrates, net 66%

Protein Amino Acids Profile

The ratio of amino acids in Sweet peppers, dried. See full profile

Methionine 1%
Tryptophan 2%
Cystine 2%
Histidine 3%
Tyrosine 3%
Phenylalanine 4%
Isoleucine 4%
Threonine 5%
Glycine 5%
Serine 5%
Alanine 5%
Valine 5%
Proline 5%
Lysine 5%
Arginine 6%
Leucine 6%
Glutamic acid 16%
Aspartic acid 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 314kcal
(1,314.00kj)
11% of 2,800.00kcal
(11715.2kj)
Carbohydrates, net 47.40g
12% of (383.27 g)
Protein 17.90g
12% of (153.31 g)
Fat 3.00g
3% of (102.21 g)
Water 2.00g
0% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt -
0% of maximum (5,000.00 mg)
Calcium 134.00mg
13% of (1,000.00 mg)
Chromium -
0% of (35.00 ug)
Copper 1.39mg
154% of (0.90 mg)
Fluoride -
Iodine -
0% of (150.00 ug)
Iron 10.40mg
130% of (8.00 mg)
Magnesium 188.00mg
54% of (350.00 mg)
Manganese 1.90mg
82% of (2.30 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 327.00mg
55% of (600.00 mg)
Potassium 3,170.00mg
91% of (3,500.00 mg)
Selenium 3.70ug
7% of (55.00 ug)
Sodium 193.00mg
13% of maximum (1,500.00 mg)
Zinc 2.41mg
22% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 3,863.00ug
429% of (900.00 ug)
Vitamin A (Retinol) 0.00ug
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 4.00mg
27% of (15.00 mg)
Vitamin K 114.20ug
95% of (120.00 ug)
Vitamin B1 1.20mg
109% of (1.10 mg)
Vitamin B2 1.20mg
92% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 7.40mg
46% of (16.00 mg)
Vitamin B6 2.22mg
148% of (1.50 mg)
Vitamin B9 (Folate) 229.00ug
57% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 1,900.00mg
2111% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.36g
33% of (1.09 g)
Isoleucine 0.58g
39% of (1.48 g)
Leucine 0.94g
29% of (3.28 g)
Lysine 0.80g
27% of (2.96 g)
Methionine 0.22g
16% of (1.33 g)
Cysteine -
Phenylalanine 0.55g
24% of (2.31 g)
Tyrosine 0.37g
31% of (1.20 g)
Tryptophan 0.23g
59% of (0.39 g)
Threonine 0.66g
42% of (1.56 g)
Valine 0.76g
40% of (1.87 g)
Alanine 0.73g
Arginine 0.86g
Asparagine -
Aspartic acid 2.56g
Cystine 0.34g
49% of (0.70 g)
Glutamic acid 2.36g
Glutamine -
Glycine 0.66g
Proline 0.78g
Serine 0.72g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch -
Sugars 40.77g
53% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 21.30g
61% of (35.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.61g
Omega-3 0.00g
Alpha-linolenic acid -
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 -
Linoleic acid -
Arachidonic acid -
Monounsaturated fatty acids 0.20g
Oleic acid 181.00mg
Saturated fatty acids 0.45g
1% of maximum (34.07 g)
Palmitic acid 331.00mg
Stearic acid 0.11g
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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