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Nutrition Facts For Sweet peppers, dried

Data sources: Nutriely Data Sources
Last updated on January 9, 2025.

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Sweet peppers, dried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 314kcal (1,314 kj)

16%

Carbohydrates 47g

19%

Starch -

Sugars 41g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 21g

61%

Polyols -

Protein 18g

12%

Fat 3g

7%

Polyunsaturated fatty acids 1.61g

Monounsaturated fatty acids 0.20g

Saturated fatty acids 0.45g

Sterols 0mg

Cholesterol 0mg

Water 2g

0%

Alcohol 0g

Salt -

Calcium 134mg

13%

Chromium -

0%

Copper 1.39mg

154%

Fluoride -

Iodine -

0%

Iron 10mg

58%

Magnesium 188mg

67%

Manganese 1.90mg

105%

Molybdenum -

0%

Phosphorus 327mg

55%

Potassium 3,170mg

102%

Selenium 3.70ug

7%

Sodium 193mg

Zinc 2.41mg

30%

Vitamin A (RAE) 3,863ug

552%

Vitamin D 0ug

0%

Vitamin E 4mg

27%

Vitamin K 114ug

127%

Vitamin B1 1.20mg

109%

Vitamin B2 1.20mg

109%

Vitamin B3 (Niacin) equivalents 7mg

53%

Vitamin B6 2.22mg

171%

Vitamin B9 (Folate) 229ug

57%

Vitamin B12 0ug

0%

Vitamin C 1,900mg

2,111%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Sweet peppers, dried

The ratio of macro elements (protein, fat, carbs) in Sweet peppers, dried

Protein 25%

Fat 9%

Carbohydrates 66%

Protein Amino Acids Profile

The ratio of amino acids in Sweet peppers, dried. See full profile

Methionine 1%

Tryptophan 2%

Cystine 2%

Histidine 3%

Tyrosine 3%

Phenylalanine 4%

Isoleucine 4%

Threonine 5%

Glycine 5%

Serine 5%

Alanine 5%

Valine 5%

Proline 5%

Lysine 5%

Arginine 6%

Leucine 6%

Glutamic acid 16%

Aspartic acid 18%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 314kcal
(1,314.00kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 47.40g

19% of (249.48 g)

12% of (149.69 g)

7% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 134.00mg

13% of (1,000.00 mg)

0% of (25.00 ug)

154% of (0.90 mg)

0% of (150.00 ug)

58% of (18.00 mg)

Magnesium 188.00mg

67% of (280.00 mg)

Manganese 1.90mg

105% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 327.00mg

55% of (600.00 mg)

Potassium 3,170.00mg

102% of (3,100.00 mg)

Selenium 3.70ug

7% of (55.00 ug)

Sodium 193.00mg

13% of maximum (1,500.00 mg)

30% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 3,863.00ug

552% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 4.00mg

27% of (15.00 mg)

Vitamin K 114.20ug

127% of (90.00 ug)

Vitamin B1 1.20mg

109% of (1.10 mg)

Vitamin B2 1.20mg

109% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.40mg

53% of (14.00 mg)

Vitamin B6 2.22mg

171% of (1.30 mg)

Vitamin B9 (Folate) 229.00ug

57% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 1,900.00mg

2111% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.36g

37% of (0.98 g)

Isoleucine 0.58g

44% of (1.33 g)

32% of (2.94 g)

30% of (2.66 g)

Methionine 0.22g

16% of (1.33 g)

Phenylalanine 0.55g

24% of (2.31 g)

31% of (1.20 g)

Tryptophan 0.23g

65% of (0.35 g)

Threonine 0.66g

47% of (1.40 g)

45% of (1.68 g)

Aspartic acid 2.56g

49% of (0.70 g)

Glutamic acid 2.36g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

82% of maximum (49.90 g)

Fibre, total 21.30g

61% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.61g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.20g

Oleic acid 181.00mg

Saturated fatty acids 0.45g

2% of maximum (22.18 g)

Palmitic acid 331.00mg

Stearic acid 0.11g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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