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Sweet peppers, dried Calories and nutrition facts · Vegetables

20 kcal per cup (6.4 g)
Carbs
3 g
Fibre
1.4 g
Sugars
2.6 g
Protein
1.1 g
Fat
0.19 g
314 kcal per 100 g
Carbs
47.4 g
Fibre
21.3 g
Sugars
40.8 g
Protein
17.9 g
Fat
3 g

Where the calories come from

Protein 25% Carbs 66% Fat 9%

Sweet peppers, dried has 20 kcal per cup (6.4 g), with 3 g carbs, 1.4 g fibre, 1.1 g protein and 0.19 g fat. 100 g has 314 kcal.

Share of your daily needs in one cup

Last updated June 30, 2026 · Where the data comes from

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How it compares with other vegetables

Per 100 g, against the 97 vegetables in our catalog.

  • Calories 314 kcal · typical 30 kcal

    More calories than 100% of vegetables.

  • Protein 17.9 g · typical 1.7 g

    More protein than 99% of vegetables.

  • Fibre 21.3 g · typical 2.6 g

    More fibre than 98% of vegetables.

  • Sugars 40.8 g · typical 2 g

    More sugar than 99% of vegetables.

  • Fat 3 g · typical 0.3 g

    More fat than 98% of vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sweet peppers, dried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar vegetables

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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