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Nutrition Facts For Sweet pepper, baked

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sweet pepper, baked Nutrition Label

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Sweet pepper, baked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 108kcal (453 kj)

5%

Carbohydrates 4.77g

2%

Starch 0.00g

Sugars 4.77g **

Sucrose 0.11g

Maltose 0.00g

Fructose 2.23g

Galactose 0.00g

Glucose 2.44g

Fibre, total 2.01g

6%

Polyols 0.00g

Protein 1.00g

1%

Fat 9.14g

21%

Polyunsaturated fatty acids 3.10g

Monounsaturated fatty acids 4.95g

Saturated fatty acids 0.61g

Sterols 77.01mg

Cholesterol 0.38mg

Water 80.85g

3%

Alcohol 0.00g

Salt 1,054.77mg **

Calcium 12.59mg

1%

Chromium 0.41ug

2%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 27.56ug

18%

Iron 0.66mg

4%

Magnesium 15.40mg

6%

Manganese 0.11mg

6%

Molybdenum 0.00mg

0%

Phosphorus 34.50mg

6%

Potassium 309.54mg

10%

Selenium 0.22ug

0%

Sodium 413.96mg

Zinc 0.11mg

1%

Vitamin A (RAE) 232.62ug

33%

Vitamin D 0.00ug

0%

Vitamin E 4.23mg

28%

Vitamin K 16.61ug

18%

Vitamin B1 0.03mg

3%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 1.43mg

10%

Vitamin B6 0.48mg

37%

Vitamin B9 (Folate) 44.41ug

11%

Vitamin B12 0.00ug

0%

Vitamin C 137.13mg

152%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low protein

Milk free

Low gluten

Soy free

Unsweetened

Vegan

Sweet pepper, baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sweet pepper, baked

Fat 78%

Carbohydrates 18%

Protein 4%

Protein Amino Acids Profile

The ratio of amino acids in Sweet pepper, baked. See full profile

Methionine 1%

Tryptophan 2%

Cystine 2%

Tyrosine 3%

Histidine 3%

Phenylalanine 4%

Isoleucine 4%

Threonine 5%

Glycine 5%

Serine 5%

Alanine 5%

Valine 5%

Proline 5%

Lysine 5%

Arginine 6%

Leucine 6%

Glutamic acid 16%

Aspartic acid 18%

Component Breakdown for Sweet pepper, baked

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 108kcal
(452.56kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.77g

2% of (249.48 g)

1% of (149.69 g)

21% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,054.77mg

21% of maximum (5,000.00 mg)

Calcium 12.59mg

1% of (1,000.00 mg)

Chromium 0.41ug

2% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

18% of (150.00 ug)

4% of (18.00 mg)

Magnesium 15.40mg

6% of (280.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 34.50mg

6% of (600.00 mg)

Potassium 309.54mg

10% of (3,100.00 mg)

Selenium 0.22ug

0% of (55.00 ug)

Sodium 413.96mg

28% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 232.62ug

33% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 4.23mg

28% of (15.00 mg)

Vitamin K 16.61ug

18% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.43mg

10% of (14.00 mg)

Vitamin B6 0.48mg

37% of (1.30 mg)

Vitamin B9 (Folate) 44.41ug

11% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 137.13mg

152% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.02g

Isoleucine 0.03g

23% of (0.21 g)

Methionine 0.01g

Phenylalanine 0.03g

Tryptophan 0.01g

Threonine 0.03g

Aspartic acid 0.13g

Glutamic acid 0.12g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.01g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.10g

Omega-3 polyunsaturated fatty acids 0.87g

Alpha-linolenic acid 867.93mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.23g

Linoleic acid 2,230.59mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 4.95g

Oleic acid 4,773.09mg

Saturated fatty acids 0.61g

3% of maximum (22.18 g)

Palmitic acid 407.63mg

Stearic acid 0.15g

Sterols 77.01mg

Cholesterol 0.38mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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