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Nutrition Facts For Sweet pepper, baked

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sweet pepper, baked Nutrition Facts
Serving Size: 656.00g
% Daily Value*
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Energy 92kcal (385 kj)
5%
Carbohydrates, net 4.05g
2%
Starch 0g
Sugars 4.05g **
Added Sugars 0g
Sucrose 0.09g
Maltose 0g
Fructose 1.89g
Galactose 0g
Glucose 2.07g
Fibre, total 1.71g
5%
Polyols 0g
Protein 0.85g
1%
Fat 8g
18%
Polyunsaturated fatty acids 2.64g
Monounsaturated fatty acids 4.21g
Saturated fatty acids 0.52g
Sterols 65mg
Cholesterol 0.32mg
Water 69g
3%
Alcohol 0g
Salt 897mg **
Calcium 11mg
1%
Chromium 0.35ug
1%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 23ug
16%
Iron 0.56mg
3%
Magnesium 13mg
5%
Manganese 0.09mg
5%
Molybdenum 0.00mg
0%
Phosphorus 29mg
5%
Potassium 263mg
8%
Selenium 0.18ug
0%
Sodium 352mg
Zinc 0.10mg
1%
Vitamin A (RAE) 198ug
28%
Vitamin D 0ug
0%
Vitamin E 3.60mg
24%
Vitamin K 14ug
16%
Vitamin B1 0.03mg
3%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 1.22mg
9%
Vitamin B6 0.41mg
31%
Vitamin B9 (Folate) 38ug
9%
Vitamin B12 0ug
0%
Vitamin C 117mg
130%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was calculated based on ingredients, see ingredients for original data sources.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Sweet pepper, baked

The ratio of macro elements (protein, fat, carbs) in Sweet pepper, baked

Fat 78%
Carbohydrates, net 18%
Protein 4%

Protein Amino Acids Profile

The ratio of amino acids in Sweet pepper, baked. See full profile

Methionine 1%
Tryptophan 2%
Cystine 2%
Tyrosine 3%
Histidine 3%
Phenylalanine 4%
Isoleucine 4%
Threonine 5%
Glycine 5%
Serine 5%
Alanine 5%
Valine 5%
Proline 5%
Lysine 5%
Arginine 6%
Leucine 6%
Glutamic acid 16%
Aspartic acid 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 92kcal
(384.68kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 4.05g
2% of (231.98 g)
Protein 0.85g
1% of (149.69 g)
Fat 7.77g
18% of (44.35 g)
Water 68.72g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 896.55mg
18% of maximum (5,000.00 mg)
Calcium 10.70mg
1% of (1,000.00 mg)
Chromium 0.35ug
1% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 23.43ug
16% of (150.00 ug)
Iron 0.56mg
3% of (18.00 mg)
Magnesium 13.09mg
5% of (280.00 mg)
Manganese 0.09mg
5% of (1.80 mg)
Molybdenum 0.00mg
0% of (0.04 mg)
Phosphorus 29.33mg
5% of (600.00 mg)
Potassium 263.11mg
8% of (3,100.00 mg)
Selenium 0.18ug
0% of (55.00 ug)
Sodium 351.87mg
23% of maximum (1,500.00 mg)
Zinc 0.10mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 197.73ug
28% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 3.60mg
24% of (15.00 mg)
Vitamin K 14.12ug
16% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.10mg
9% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.22mg
9% of (14.00 mg)
Vitamin B6 0.41mg
31% of (1.30 mg)
Vitamin B9 (Folate) 37.75ug
9% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 116.56mg
130% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.02g
2% of (0.98 g)
Isoleucine 0.03g
2% of (1.33 g)
Leucine 0.04g
1% of (2.94 g)
Lysine 0.03g
1% of (2.66 g)
Methionine 0.01g
1% of (1.33 g)
Cysteine -
Phenylalanine 0.02g
1% of (2.31 g)
Tyrosine 0.02g
1% of (1.20 g)
Tryptophan 0.01g
3% of (0.35 g)
Threonine 0.03g
2% of (1.40 g)
Valine 0.03g
2% of (1.68 g)
Alanine 0.03g
Arginine 0.04g
Asparagine -
Aspartic acid 0.11g
Cystine 0.02g
2% of (0.70 g)
Glutamic acid 0.10g
Glutamine -
Glycine 0.03g
Proline 0.03g
Serine 0.03g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 4.05g
8% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.09g
Maltose 0.00g
Fructose 1.89g
Galactose 0.00g
Glucose 2.07g
Fibre, total 1.71g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.64g
Omega-3 0.74g
Alpha-linolenic acid 737.74mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.90g
Linoleic acid 1,896.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 4.21g
Oleic acid 4,057.13mg
Saturated fatty acids 0.52g
2% of maximum (22.18 g)
Palmitic acid 346.49mg
Stearic acid 0.12g
Sterols 65.46mg
Cholesterol 0.32mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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