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Nutrition Facts For Cranberry, dried, cranberry powder

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Cranberry, dried, cranberry powder Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 268kcal (1,123 kj)
13%
Carbohydrates 21g
8%
Starch 0.70g
Sugars 20g **
Added Sugars 0g
Sucrose 0.31g
Maltose 0.02g
Fructose 8g
Galactose 0.02g
Glucose 12g
Fibre, total 47g
135%
Polyols 0g
Protein 6g
4%
Fat 5g
12%
Polyunsaturated fatty acids 3.36g
Monounsaturated fatty acids 0.37g
Saturated fatty acids 0.32g
Sterols 890mg
Cholesterol 0mg
Water 10g
0%
Alcohol 0g
Salt 6mg **
Calcium 82mg
8%
Chromium 50ug
200%
Copper 0.50mg
56%
Fluoride 0mg
Iodine 50ug
33%
Iron 7mg
39%
Magnesium 48mg
17%
Manganese 134mg
7,417%
Molybdenum 0.50mg
1,250%
Phosphorus 120mg
20%
Potassium 450mg
15%
Selenium 10ug
18%
Sodium 2.50mg
Zinc 1.30mg
16%
Vitamin A (RAE) 90ug
13%
Vitamin D 0ug
0%
Vitamin E 47mg
313%
Vitamin K 450ug
500%
Vitamin B1 2.50mg
227%
Vitamin B2 3.50mg
318%
Vitamin B3 (Niacin) equivalents 12mg
84%
Vitamin B6 3mg
231%
Vitamin B9 (Folate) 100ug
25%
Vitamin B12 0ug
0%
Vitamin C 14mg
16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic
Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Sugar free
Vegan

Cranberry, dried, cranberry powder

The ratio of macro elements (protein, fat, carbs) in Cranberry, dried, cranberry powder

Fat 31%
Carbohydrates 53%
Protein 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 268kcal
(1,122.71kj)
13% of 1,995.81kcal
(8350.48kj)
Carbohydrates 20.63g
8% of (249.48 g)
Protein 6.00g
4% of (149.69 g)
Fat 5.40g
12% of (44.35 g)
Water 9.70g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 6.37mg
0% of maximum (5,000.00 mg)
Calcium 82.00mg
8% of (1,000.00 mg)
Chromium 50.00ug
200% of (25.00 ug)
Copper 0.50mg
56% of (0.90 mg)
Fluoride 0.00mg
Iodine 50.00ug
33% of (150.00 ug)
Iron 7.10mg
39% of (18.00 mg)
Magnesium 48.00mg
17% of (280.00 mg)
Manganese 133.50mg
7417% of (1.80 mg)
Molybdenum 0.50mg
1250% of (0.04 mg)
Phosphorus 120.00mg
20% of (600.00 mg)
Potassium 450.00mg
15% of (3,100.00 mg)
Selenium 10.00ug
18% of (55.00 ug)
Sodium 2.50mg
0% of maximum (1,500.00 mg)
Zinc 1.30mg
16% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 89.50ug
13% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 47.00mg
313% of (15.00 mg)
Vitamin K 450.00ug
500% of (90.00 ug)
Vitamin B1 2.50mg
227% of (1.10 mg)
Vitamin B2 3.50mg
318% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 11.70mg
84% of (14.00 mg)
Vitamin B6 3.00mg
231% of (1.30 mg)
Vitamin B9 (Folate) 100.00ug
25% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 14.30mg
16% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.70g
Sugars 19.93g
40% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.31g
Maltose 0.02g
Fructose 8.08g
Galactose 0.02g
Glucose 11.50g
Fibre, total 47.40g
135% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.36g
Omega-3 1.79g
Alpha-linolenic acid 1,793.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.57g
Linoleic acid 1,567.50mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.37g
Oleic acid 365.50mg
Saturated fatty acids 0.32g
1% of maximum (22.18 g)
Palmitic acid 245.50mg
Stearic acid 0.02g
Sterols 890.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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