Catalog -> Nuts, seeds and dried fruits
Discover nutritional value of a wide variety of nuts, seeds and dried fruits, including information on macronutrients, micronutrients, and vitamins.
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,517.10kj per 100 grams
Apple, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,157.21kj per 100 grams
Apricot, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
922.98kj per 100 grams
Banana chip
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,149.30kj per 100 grams
Bilberry or blueberry, dried, bilberry powder
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,267.28kj per 100 grams
Black currant, dried, black currant powder
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,054.83kj per 100 grams
Brazil nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,805.21kj per 100 grams
Cashew nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,402.55kj per 100 grams
Chestnut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
815.46kj per 100 grams
Chia seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,922.20kj per 100 grams
Chokeberry, dried, chokeberry powder
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,012.99kj per 100 grams
Coconut flake
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,765.02kj per 100 grams
Coconut meat
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,481.00kj per 100 grams
Cottonseed kernel, roasted (glandless)
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,117.00kj per 100 grams
Cranberry, dried, cranberry powder
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,122.71kj per 100 grams
Date, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
811.21kj per 87 grams
Fig, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,069.31kj per 100 grams
Fig, dried, with stem
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,037.23kj per 97 grams
Flaxseed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,234.00kj per 100 grams
Ginkgo nuts
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
761.00kj per 100 grams
Ginkgo nuts, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,456.00kj per 100 grams
Goji berry, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,406.00kj per 100 grams
Hazelnut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,694.50kj per 100 grams
Hemp seed, whole
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,901.69kj per 100 grams
Hemp seed, without hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,616.32kj per 100 grams
Jujube, chinese, fresh, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,176.00kj per 100 grams
Lingonberry, dried, lingonberry powder
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,185.63kj per 100 grams
Linseed, whole
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,248.61kj per 100 grams
Litchis, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,159.00kj per 100 grams
Longans, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,197.00kj per 100 grams
Macadamia nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
3,102.30kj per 100 grams
Mango, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,401.09kj per 100 grams
Papaya, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,128.79kj per 100 grams
Peach, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,173.25kj per 100 grams
Peanut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,306.70kj per 100 grams
Pecan
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,970.89kj per 100 grams
Persimmons, japanese, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,146.00kj per 100 grams
Pine nut, pine kernel
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,882.34kj per 100 grams
Pineapple, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,288.39kj per 100 grams
Pistachio nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,430.14kj per 100 grams
Plum, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
851.49kj per 100 grams
Plum, dried, with stone
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
706.74kj per 83 grams
Poppy seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,280.83kj per 100 grams
Pumpkin seed
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,469.66kj per 100 grams
Raisin
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,213.40kj per 100 grams
Rose hip, dried, rose hip powder
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,172.99kj per 100 grams
Rowanberry, dried, rowanberry powder
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,102.53kj per 100 grams
Sea buckthorn, dried, sea buckthorn powder
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
1,528.74kj per 100 grams
Sesame seed, white
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,740.01kj per 100 grams
Sesame seed, with hull
Type: Food
Snacks -> Nuts, seeds and dried fruits
Energy
2,543.40kj per 100 grams