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Nutrition Facts For Seed blend

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Seed blend Nutrition Label

Seed blend Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 614kcal (2,568 kj)
31%
Carbohydrates 3.01g
1%
Starch 0.78g
Sugars 2.23g **
Sucrose 2.03g
Maltose 0.03g
Fructose 0.09g
Galactose 0g
Glucose 0.08g
Fibre, total 6g
16%
Polyols 0g
Protein 28g
19%
Fat 54g
122%
Polyunsaturated fatty acids 28g
Monounsaturated fatty acids 17g
Saturated fatty acids 6g
Sterols 102mg
Cholesterol 0mg
Water 4.66g
0%
Alcohol 0g
Salt 20mg **
Calcium 73mg
7%
Chromium 12ug
46%
Copper 1.61mg
179%
Fluoride -
Iodine -
0%
Iron 8mg
43%
Magnesium 449mg
160%
Manganese 4.77mg
265%
Molybdenum -
0%
Phosphorus 1,001mg
167%
Potassium 832mg
27%
Selenium 9ug
16%
Sodium 8mg
Zinc 8mg
96%
Vitamin A (RAE) 9ug
1%
Vitamin D 0ug
0%
Vitamin E 22mg
148%
Vitamin K 27ug
30%
Vitamin B1 1.27mg
115%
Vitamin B2 0.28mg
25%
Vitamin B3 (Niacin) equivalents 11mg
76%
Vitamin B6 0.48mg
37%
Vitamin B9 (Folate) 57ug
14%
Vitamin B12 0ug
0%
Vitamin C 0.84mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Seed blend Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Seed blend

Fat 80%
Carbohydrates 2%
Protein 18%

Component Breakdown for Seed blend

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 614kcal
(2,567.62kj)
31% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.01g
1% of (249.48 g)
Protein 27.93g
19% of (149.69 g)
Fat 53.93g
122% of (44.35 g)
Water 4.66g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 20.13mg
0% of maximum (5,000.00 mg)
Calcium 72.91mg
7% of (1,000.00 mg)
Chromium 11.50ug
46% of (25.00 ug)
Copper 1.61mg
179% of (0.90 mg)
Fluoride -
Iodine -
0% of (150.00 ug)
Iron 7.65mg
43% of (18.00 mg)
Magnesium 448.60mg
160% of (280.00 mg)
Manganese 4.77mg
265% of (1.80 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 1,000.60mg
167% of (600.00 mg)
Potassium 831.50mg
27% of (3,100.00 mg)
Selenium 9.02ug
16% of (55.00 ug)
Sodium 7.90mg
1% of maximum (1,500.00 mg)
Zinc 7.72mg
96% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 8.95ug
1% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 22.22mg
148% of (15.00 mg)
Vitamin K 27.30ug
30% of (90.00 ug)
Vitamin B1 1.27mg
115% of (1.10 mg)
Vitamin B2 0.28mg
25% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 10.62mg
76% of (14.00 mg)
Vitamin B6 0.48mg
37% of (1.30 mg)
Vitamin B9 (Folate) 56.60ug
14% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.84mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.78g
Sugars 2.23g
4% of maximum (49.90 g)
Sucrose 2.03g
Maltose 0.03g
Fructose 0.09g
Galactose 0.00g
Glucose 0.08g
Fibre, total 5.77g
16% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 28.04g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 26.99g
Linoleic acid 26,985.69mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 17.39g
Oleic acid 17,334.20mg
Saturated fatty acids 5.74g
26% of maximum (22.18 g)
Palmitic acid 3,641.54mg
Stearic acid 1.85g
Sterols 102.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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