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Nutrition Facts For Seed blend

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Seed blend Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 92kcal (385 kj)
3%
Carbohydrates, net 0.45g
0%
Starch 0.12g
Sugars 0.33g **
Added Sugars 0g
Sucrose 0.30g
Maltose 0.00g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 0.87g
2%
Polyols 0g
Protein 4.19g
3%
Fat 8g
8%
Polyunsaturated fatty acids 4.21g
Monounsaturated fatty acids 2.61g
Saturated fatty acids 0.86g
Sterols 15mg
Cholesterol 0mg
Water 0.70g
0%
Alcohol 0g
Salt 3.02mg **
Calcium 11mg
1%
Chromium 1.73ug
5%
Copper 0.24mg
27%
Fluoride -
Iodine -
0%
Iron 1.15mg
14%
Magnesium 67mg
19%
Manganese 0.71mg
31%
Molybdenum -
0%
Phosphorus 150mg
25%
Potassium 125mg
4%
Selenium 1.35ug
2%
Sodium 1.19mg
Zinc 1.16mg
11%
Vitamin A (RAE) 1.34ug
0%
Vitamin D 0ug
0%
Vitamin E 3.33mg
22%
Vitamin K 4.10ug
3%
Vitamin B1 0.19mg
17%
Vitamin B2 0.04mg
3%
Vitamin B3 (Niacin) equivalents 1.59mg
10%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0ug
0%
Vitamin C 0.13mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Seed blend

The ratio of macro elements (protein, fat, carbs) in Seed blend

Fat 80%
Carbohydrates, net 2%
Protein 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 92kcal
(385.14kj)
3% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 0.45g
0% of (383.27 g)
Protein 4.19g
3% of (153.31 g)
Fat 8.09g
8% of (102.21 g)
Water 0.70g
0% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3.02mg
0% of maximum (5,000.00 mg)
Calcium 10.94mg
1% of (1,000.00 mg)
Chromium 1.73ug
5% of (35.00 ug)
Copper 0.24mg
27% of (0.90 mg)
Fluoride -
Iodine -
0% of (150.00 ug)
Iron 1.15mg
14% of (8.00 mg)
Magnesium 67.29mg
19% of (350.00 mg)
Manganese 0.71mg
31% of (2.30 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 150.09mg
25% of (600.00 mg)
Potassium 124.73mg
4% of (3,500.00 mg)
Selenium 1.35ug
2% of (55.00 ug)
Sodium 1.19mg
0% of maximum (1,500.00 mg)
Zinc 1.16mg
11% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.34ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 3.33mg
22% of (15.00 mg)
Vitamin K 4.10ug
3% of (120.00 ug)
Vitamin B1 0.19mg
17% of (1.10 mg)
Vitamin B2 0.04mg
3% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.59mg
10% of (16.00 mg)
Vitamin B6 0.07mg
5% of (1.50 mg)
Vitamin B9 (Folate) 8.49ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.13mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.12g
Sugars 0.33g
0% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.30g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.87g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 4.21g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 4.05g
Linoleic acid 4,047.85mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.61g
Oleic acid 2,600.13mg
Saturated fatty acids 0.86g
3% of maximum (34.07 g)
Palmitic acid 546.23mg
Stearic acid 0.28g
Sterols 15.30mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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