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Nutrition Facts For Apple, dried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Apple, dried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 277kcal (1,157 kj)
9%
Carbohydrates 60g
16%
Starch 0g
Sugars 60g **
Added Sugars 0g
Sucrose 20g
Maltose 0g
Fructose 32g
Galactose 0g
Glucose 9g
Fibre, total 9g
25%
Polyols 0g
Protein 1.04g
1%
Fat 0.32g
0%
Polyunsaturated fatty acids 0.22g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.09g
Sterols 102mg
Cholesterol 0mg
Water 27g
1%
Alcohol 0g
Salt 16mg **
Calcium 38mg
4%
Chromium 4ug
11%
Copper 0.24mg
27%
Fluoride 0.13mg
Iodine 0ug
0%
Iron 1.10mg
14%
Magnesium 32mg
9%
Manganese 0.33mg
14%
Molybdenum 0.01mg
25%
Phosphorus 54mg
9%
Potassium 750mg
21%
Selenium 0.28ug
1%
Sodium 6mg
Zinc 0.17mg
2%
Vitamin A (RAE) 1ug
0%
Vitamin D 0ug
0%
Vitamin E 0.53mg
4%
Vitamin K 11ug
9%
Vitamin B1 0mg
0%
Vitamin B2 0.16mg
12%
Vitamin B3 (Niacin) equivalents 0.80mg
5%
Vitamin B6 0.18mg
12%
Vitamin B9 (Folate) 0ug
0%
Vitamin B12 0ug
0%
Vitamin C 3.90mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Apple, dried

The ratio of macro elements (protein, fat, carbs) in Apple, dried

Fat 1%
Carbohydrates 97%
Protein 2%

Protein Amino Acids Profile

The ratio of amino acids in Apple, dried. See full profile

Tryptophan 1%
Methionine 1%
Cystine 2%
Histidine 2%
Tyrosine 2%
Phenylalanine 3%
Arginine 4%
Proline 4%
Threonine 4%
Alanine 4%
Glycine 5%
Isoleucine 5%
Serine 5%
Valine 6%
Leucine 8%
Lysine 8%
Glutamic acid 13%
Aspartic acid 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 277kcal
(1,157.21kj)
9% of 3,074.81kcal
(12865.02kj)
Carbohydrates 60.20g
16% of (384.35 g)
Protein 1.04g
1% of (153.74 g)
Fat 0.32g
0% of (102.49 g)
Water 26.52g
1% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 15.54mg
0% of maximum (5,000.00 mg)
Calcium 38.00mg
4% of (1,000.00 mg)
Chromium 4.00ug
11% of (35.00 ug)
Copper 0.24mg
27% of (0.90 mg)
Fluoride 0.13mg
Iodine 0.00ug
0% of (150.00 ug)
Iron 1.10mg
14% of (8.00 mg)
Magnesium 32.00mg
9% of (350.00 mg)
Manganese 0.33mg
14% of (2.30 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 54.00mg
9% of (600.00 mg)
Potassium 750.00mg
21% of (3,500.00 mg)
Selenium 0.28ug
1% of (55.00 ug)
Sodium 6.10mg
0% of maximum (1,500.00 mg)
Zinc 0.17mg
2% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 1.00ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.53mg
4% of (15.00 mg)
Vitamin K 11.11ug
9% of (120.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.16mg
12% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.80mg
5% of (16.00 mg)
Vitamin B6 0.18mg
12% of (1.50 mg)
Vitamin B9 (Folate) 0.00ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 3.90mg
4% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.02g
1% of (1.16 g)
Isoleucine 0.04g
2% of (1.58 g)
Leucine 0.06g
2% of (3.49 g)
Lysine 0.06g
2% of (3.15 g)
Methionine 0.01g
1% of (1.33 g)
Cysteine -
Phenylalanine 0.03g
1% of (2.31 g)
Tyrosine 0.02g
1% of (1.20 g)
Tryptophan 0.01g
2% of (0.42 g)
Threonine 0.03g
2% of (1.66 g)
Valine 0.04g
2% of (1.99 g)
Alanine 0.03g
Arginine 0.03g
Asparagine -
Aspartic acid 0.16g
Cystine 0.01g
2% of (0.70 g)
Glutamic acid 0.10g
Glutamine -
Glycine 0.04g
Proline 0.03g
Serine 0.04g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 60.20g
78% of maximum (76.87 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 19.90g
Maltose 0.00g
Fructose 31.70g
Galactose 0.00g
Glucose 8.60g
Fibre, total 8.70g
25% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.22g
Omega-3 0.04g
Alpha-linolenic acid 42.64mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.17g
Linoleic acid 171.96mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 21.34mg
Saturated fatty acids 0.09g
0% of maximum (34.16 g)
Palmitic acid 63.14mg
Stearic acid 0.02g
Sterols 101.67mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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