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Nutrition Facts For Nut, peanut, honey-roasted

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Nut, peanut, honey-roasted Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 584kcal (2,441 kj)

19%

Carbohydrates 16g

4%

Starch 1.49g

Sugars 14g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 8g

23%

Polyols -

Protein 24g

16%

Fat 46g

45%

Polyunsaturated fatty acids 13g

Monounsaturated fatty acids 23g

Saturated fatty acids 8g

Sterols -

Cholesterol 0mg

Water 3.46g

0%

Alcohol 0g

Salt 711mg **

Calcium 54mg

5%

Chromium -

0%

Copper 0.47mg

52%

Fluoride -

Iodine -

0%

Iron 1.38mg

17%

Magnesium 154mg

44%

Manganese -

0%

Molybdenum -

0%

Phosphorus 347mg

58%

Potassium 640mg

18%

Selenium 3ug

5%

Sodium 279mg

Zinc 2.89mg

26%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 6mg

40%

Vitamin K 0ug

0%

Vitamin B1 0.07mg

7%

Vitamin B2 0.08mg

6%

Vitamin B3 (Niacin) equivalents 16mg

99%

Vitamin B6 0.41mg

27%

Vitamin B9 (Folate) 105ug

26%

Vitamin B12 0ug

0%

Vitamin C 0.80mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

High fibre

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

Soy free

Nut, peanut, honey-roasted

The ratio of macro elements (protein, fat, carbs) in Nut, peanut, honey-roasted

Fat 72%

Carbohydrates 11%

Protein 17%

Protein Amino Acids Profile

The ratio of amino acids in Nut, peanut, honey-roasted. See full profile

Tryptophan 1%

Methionine 1%

Cystine 1%

Histidine 3%

Threonine 3%

Isoleucine 3%

Lysine 4%

Alanine 4%

Tyrosine 4%

Valine 4%

Proline 4%

Serine 5%

Phenylalanine 5%

Glycine 6%

Leucine 6%

Arginine 12%

Aspartic acid 12%

Glutamic acid 21%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 584kcal
(2,441.47kj)

19% of 3,074.81kcal
(12865.02kj)

Carbohydrates 15.67g

4% of (384.35 g)

16% of (153.74 g)

45% of (102.49 g)

0% of (2,905.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 54.00mg

5% of (1,000.00 mg)

0% of (35.00 ug)

52% of (0.90 mg)

0% of (150.00 ug)

17% of (8.00 mg)

Magnesium 154.00mg

44% of (350.00 mg)

0% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 347.00mg

58% of (600.00 mg)

Potassium 640.00mg

18% of (3,500.00 mg)

Selenium 3.00ug

5% of (55.00 ug)

Sodium 279.00mg

19% of maximum (1,500.00 mg)

26% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 6.05mg

40% of (15.00 mg)

Vitamin K 0.00ug

0% of (120.00 ug)

Vitamin B1 0.07mg

7% of (1.10 mg)

Vitamin B2 0.08mg

6% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 15.91mg

99% of (16.00 mg)

Vitamin B6 0.41mg

27% of (1.50 mg)

Vitamin B9 (Folate) 105.00ug

26% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.80mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.65g

56% of (1.16 g)

Isoleucine 0.91g

58% of (1.58 g)

48% of (3.49 g)

29% of (3.15 g)

Methionine 0.32g

24% of (1.33 g)

Phenylalanine 1.34g

58% of (2.31 g)

88% of (1.20 g)

Tryptophan 0.25g

60% of (0.42 g)

Threonine 0.89g

53% of (1.66 g)

54% of (1.99 g)

Aspartic acid 3.16g

47% of (0.70 g)

Glutamic acid 5.41g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (76.87 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 8.20g

23% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 13.33g

Alpha-linolenic acid 33.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 13,166.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 22.64g

Oleic acid 21,978.00mg

Saturated fatty acids 7.57g

22% of maximum (34.16 g)

Palmitic acid 4,398.00mg

Stearic acid 1.22g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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