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Nut, peanut, honey-roasted Calories and nutrition facts · Nuts, seeds and dried fruits

6 kcal per medium piece (1 g)
Carbs
0.16 g
Fibre
0.08 g
Sugars
0.14 g
Protein
0.24 g
Fat
0.46 g
584 kcal per 100 g
Carbs
15.7 g
Fibre
8.2 g
Sugars
14.2 g
Protein
24.5 g
Fat
45.8 g

Where the calories come from

Protein 17% Carbs 11% Fat 72%

Nut, peanut, honey-roasted has 6 kcal per medium piece (1 g), with 0.16 g carbs, 0.08 g fibre, 0.24 g protein and 0.46 g fat. 100 g has 584 kcal.

How much is too much

About 293 g of nut, peanut, honey-roasted a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 293 × medium piece (1 g).

Diet tags

Egg free Gluten free High fibre Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free

Last updated June 30, 2026 · Where the data comes from

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How it compares with other nuts, seeds and dried fruits

Per 100 g, against the 52 nuts, seeds and dried fruits in our catalog.

  • Calories 584 kcal · typical 342 kcal

    More calories than 75% of nuts, seeds and dried fruits.

  • Fibre 8.2 g · typical 9.3 g
  • Potassium 640 mg · typical 665 mg
  • Protein 24.5 g · typical 8.2 g

    More protein than 88% of nuts, seeds and dried fruits.

  • Vitamin K 0 µg · typical 13.6 µg

    Less vitamin K than 95% of nuts, seeds and dried fruits.

  • Iron 1.4 mg · typical 3.6 mg

    Less iron than 87% of nuts, seeds and dried fruits.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in nut, peanut, honey-roasted

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar nuts, seeds and dried fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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