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Banana chip Calories and nutrition facts · Nuts, seeds and dried fruits

205 kcal per serving (40 g)
Carbs
24 g
Fibre
1.2 g
Sugars
8.8 g
Protein
0.8 g
Fat
11.6 g
514 kcal per 100 g
Carbs
59.9 g
Fibre
3 g
Sugars
22.1 g
Protein
2 g
Fat
29 g

Where the calories come from

Protein 2% Carbs 47% Fat 51%

Banana chip has 205 kcal per serving (40 g), with 24 g carbs, 1.2 g fibre, 0.8 g protein and 11.6 g fat. 100 g has 514 kcal.

Share of your daily needs in one serving

How much is too much

About 413 g of banana chip a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 10.3 × serving (40 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know banana chip in Nutriely

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How it compares with other nuts, seeds and dried fruits

Per 100 g, against the 51 nuts, seeds and dried fruits in our catalog.

  • Calories 514 kcal · typical 348 kcal
  • Fibre 3 g · typical 9.7 g

    Less fibre than 100% of nuts, seeds and dried fruits.

  • Potassium 314 mg · typical 670 mg

    Less potassium than 98% of nuts, seeds and dried fruits.

  • Protein 2 g · typical 8.2 g

    Less protein than 94% of nuts, seeds and dried fruits.

  • Calcium 7.4 mg · typical 85 mg

    Less calcium than 98% of nuts, seeds and dried fruits.

  • Zinc 0.16 mg · typical 1.2 mg

    Less zinc than 96% of nuts, seeds and dried fruits.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in banana chip

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Banana chip in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 514 488 514 519
Protein (g) 2 1.88 2 2.3
Fat (g) 29 30 29 34
Carbohydrates (g) 60 49 60 51
Sugars (g) 22 11 22 35
Fibre (g) 3 5.16 3 7.7

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of banana chip in the Nutriely app.

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BLS: “Banana crips/banana chips, deep-fried, sweetened” · Fineli: “Banana chip” · USDA: “Snacks, banana chips”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar nuts, seeds and dried fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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