Catalog -> Snacks -> Nuts, seeds and dried fruits
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Rowanberry, dried, rowanberry powder is made from the dried, ground berries of the rowan tree. It is often used as a natural flavoring in food and beverages, and is also rich in antioxidants and vitamin C. It can be added to smoothies, yogurt, or used in baking to add a unique fruity flavor.
Dried rowanberry powder, made from the dried fruit of the rowanberry tree, is a good source of vitamin C, fiber, and antioxidants. It may support immune function, digestive health, and help protect against oxidative stress. However, it's important to consume it in moderation as it can be tart and may cause stomach upset in some individuals.
Rowanberries contain parasorbic acid, which can cause stomach irritation and digestive issues when consumed in large quantities. Additionally, rowanberries may contain toxic substances if not properly prepared or cooked. It is important to consume rowanberries in moderation and ensure they are properly processed before consumption to reduce the risk of adverse health effects.
The recommended serving size for rowanberry powder is 1-2 tablespoons per day. However, it's important to consult with a healthcare professional or a registered dietitian to determine the appropriate amount for your individual dietary needs and any potential interactions with medications or medical conditions.
If you have allergies to berries or are prone to food allergies, it's important to use caution when consuming rowanberry products, including dried rowanberries and rowanberry powder. Some individuals may be sensitive to certain compounds found in rowanberries, which could potentially trigger allergic reactions. It's best to consult with a healthcare professional or allergist if you have concerns about consuming rowanberry products.
The ratio of macro elements (protein, fat, carbs) in Rowanberry, dried, rowanberry powder
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