Catalog -> Snacks -> Nuts, seeds and dried fruits
Nutrition Facts For Black currant, dried, black currant powder
Black currant, dried, black currant powder Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
- Raw ingredients, foods and recipes
- Browse Foods
Common Questions about Black currant, dried, black currant powder
What is black currant, dried, black currant powder?
Black currant, dried, black currant powder is made from dried black currants that have been ground into a fine powder. It is a concentrated form of black currants and can be used as a natural flavoring and coloring agent in various dishes and desserts. It is also rich in antioxidants, vitamins, and minerals, making it a nutritious addition to your diet.
Black currant, dried, black currant powder health benefits
Black currant powder is a rich source of vitamin C, antioxidants, and fiber, which can support immune function, promote skin health, and aid in digestion. Additionally, it may help improve vision and reduce the risk of chronic diseases due to its high levels of anthocyanins and other phytochemicals.
Black currant, dried, black currant powder health risks
Black currants, whether in dried or powdered form, are generally safe to consume when consumed in moderation. However, individuals with a known allergy to berries or a sensitivity to salicylates should avoid consuming black currants. Additionally, individuals on blood-thinning medications should exercise caution, as black currants contain vitamin K, which may affect blood clotting. As with any food, it's essential to consume black currants as part of a varied and balanced diet.
How much black currant, dried, black currant powder to eat per day?
The recommended serving size for black currant powder is typically 1-2 tablespoons per day, which provides a concentrated source of nutrients. Be sure to read and follow the serving suggestions and dosage instructions on the product label for best results.
Black currant, dried, black currant powder allergies
Black currants are known to be a potential allergen for some individuals. If you have a known sensitivity to berries or have experienced allergic reactions to similar fruits in the past, it's best to exercise caution when consuming black currants or products made from them. Be sure to consult with your healthcare provider or allergist if you have concerns about potential allergies.
Food Preferences
Black currant, dried, black currant powder Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Black currant, dried, black currant powder
Component Breakdown for Black currant, dried, black currant powder
Subscribe to our newsletter.
What you eat matters.
- Nutrition Articles
- Interesting analysis, research and nutrition news.
- Feature News
- Stay updated as we release new features.