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Persimmons, japanese, dried Calories and nutrition facts · Nuts, seeds and dried fruits

93 kcal per fruit without refuse (34 g)
Carbs
20 g
Fibre
4.9 g
Sugars
-
Protein
0.47 g
Fat
0.2 g
274 kcal per 100 g
Carbs
58.9 g
Fibre
14.5 g
Sugars
-
Protein
1.4 g
Fat
0.59 g

Where the calories come from

Protein 2% Carbs 96% Fat 2%

Persimmons, japanese, dried has 93 kcal per fruit without refuse (34 g), with 20 g carbs, 4.9 g fibre, 0.47 g protein and 0.2 g fat. 100 g has 274 kcal.

Share of your daily needs in one fruit without refuse

Last updated November 2, 2026 · Where the data comes from

Get to know persimmons, japanese, dried in Nutriely

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Other forms of sharon, kaki, persimon

How it compares with other nuts, seeds and dried fruits

Per 100 g, against the 51 nuts, seeds and dried fruits in our catalog.

  • Calories 274 kcal · typical 354 kcal

    Fewer calories than 76% of nuts, seeds and dried fruits.

  • Fibre 14.5 g · typical 9.5 g
  • Potassium 802 mg · typical 660 mg
  • Protein 1.4 g · typical 8.2 g

    Less protein than 98% of nuts, seeds and dried fruits.

  • Iron 0.74 mg · typical 3.6 mg

    Less iron than 94% of nuts, seeds and dried fruits.

  • Magnesium 31 mg · typical 85 mg

    Less magnesium than 90% of nuts, seeds and dried fruits.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in persimmons, japanese, dried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Persimmons, japanese, dried in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 274 274
Protein (g) 1.38 1.38
Fat (g) 0.59 0.59
Carbohydrates (g) 59 59
Fibre (g) 15 15

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of persimmons, japanese, dried in the Nutriely app.

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USDA: “Persimmons, japanese, dried”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar nuts, seeds and dried fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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