Nutriely

Catalog -> Snacks -> Nuts, seeds and dried fruits

Nutrition Facts For Persimmons, japanese, dried

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Persimmons, japanese, dried Nutrition Label

Configure Quantity

Persimmons, japanese, dried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 274kcal (1,146 kj)

14%

Carbohydrates 73.43g

29%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 14.50g

41%

Polyols -

Protein 1.38g

1%

Fat 0.59g

1%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols 0.00mg

Cholesterol 0.00mg

Water 23.01g

1%

Alcohol -

Salt -

Calcium 25.00mg

3%

Chromium -

0%

Copper 0.44mg

49%

Fluoride -

Iodine -

0%

Iron 0.74mg

4%

Magnesium 31.00mg

11%

Manganese 1.39mg

77%

Molybdenum -

0%

Phosphorus 81.00mg

14%

Potassium 802.00mg

26%

Selenium -

0%

Sodium 2.00mg

Zinc 0.42mg

5%

Vitamin A (RAE) 38.00ug

5%

Vitamin D 0.00ug

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 -

0%

Vitamin B2 0.03mg

3%

Vitamin B3 (Niacin) equivalents 0.18mg

1%

Vitamin B6 -

0%

Vitamin B9 (Folate) -

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Persimmons, japanese, dried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Persimmons, japanese, dried

Protein 2%

Fat 2%

Carbohydrates 96%

Protein Amino Acids Profile

The ratio of amino acids in Persimmons, japanese, dried. See full profile

Methionine 1%

Tryptophan 2%

Histidine 2%

Cystine 3%

Tyrosine 3%

Proline 4%

Serine 4%

Arginine 5%

Isoleucine 5%

Glycine 5%

Phenylalanine 5%

Alanine 6%

Threonine 6%

Valine 6%

Lysine 7%

Leucine 9%

Aspartic acid 11%

Glutamic acid 15%

Component Breakdown for Persimmons, japanese, dried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 274kcal
(1,146.00kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 73.43g

29% of (249.48 g)

1% of (149.69 g)

1% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 25.00mg

3% of (1,000.00 mg)

0% of (25.00 ug)

49% of (0.90 mg)

0% of (150.00 ug)

4% of (18.00 mg)

Magnesium 31.00mg

11% of (280.00 mg)

Manganese 1.39mg

77% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 81.00mg

14% of (600.00 mg)

Potassium 802.00mg

26% of (3,100.00 mg)

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 38.00ug

5% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

0% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.18mg

1% of (14.00 mg)

0% of (1.30 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.03g

Isoleucine 0.06g

48% of (0.21 g)

Methionine 0.01g

Phenylalanine 0.06g

Tryptophan 0.02g

Threonine 0.07g

Aspartic acid 0.14g

Glutamic acid 0.18g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 14.50g

41% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.