Sharon, kaki, persimon Calories and nutrition facts · Fruits
- Carbs
- 22.4 g
- Fibre
- 2.8 g
- Sugars
- 22.4 g
- Protein
- 0.84 g
- Fat
- 0.28 g
Where the calories come from
Sharon, kaki, persimon has 102 kcal per serving (140 g), with 22.4 g carbs, 2.8 g fibre, 0.84 g protein and 0.28 g fat. 100 g has 73 kcal.
Share of your daily needs in one serving
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know sharon, kaki, persimon in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of sharon, kaki, persimon
How it compares with other fruits
Per 100 g, against the 73 fruits in our catalog.
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Calories 73 kcal · typical 53 kcal
More calories than 74% of fruits.
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Sugars 16 g · typical 8.6 g
More sugars than 91% of fruits.
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Vitamin C 8 mg · typical 15 mg
Less vitamin C than 71% of fruits.
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Fibre 2 g · typical 1.8 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in sharon, kaki, persimon
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 107µg16% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0mg0% of daily
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Vitamin K 2.60µg4% of daily
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Vitamin B1 0.03mg4% of daily
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Vitamin B2 0.02mg1% of daily
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1% of daily
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Vitamin B6 0.02mg1% of daily
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2% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 8mg8% of daily
Minerals
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Salt 2.55mg0% of max
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Calcium 8mg1% of daily
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Chromium no data
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Copper 0.11mg9% of daily
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Fluoride no data
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Iodine no data
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Iron 0.20mg1% of daily
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Magnesium 9mg3% of daily
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Manganese 0.36mg12% of daily
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Molybdenum no data
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Phosphorus 17mg3% of daily
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Potassium 161mg5% of daily
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Selenium 1µg1% of daily
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Sodium 1mg0% of max
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Zinc 0.10mg1% of daily
Carbohydrates
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Starch 0g
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Sugars 16g32% of max
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Added Sugars 0g0% of max
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Sucrose 1g
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Maltose 0g
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Fructose 8g
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Galactose no data
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Glucose 8g
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Fibre, total 2g8% of daily
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Polyols no data
Fats
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Omega-3 0g
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0g
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Linoleic acid 0mg
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Arachidonic acid 0mg
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Oleic acid 0mg
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0% of max
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Palmitic acid 0mg
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Stearic acid 0g
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Cholesterol 0mg
Amino acids
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Histidine 0.01g1% of daily
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Isoleucine 0.02g2% of daily
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Leucine 0.04g1% of daily
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Lysine 0.03g1% of daily
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Methionine 0.01g0% of daily
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Cysteine no data
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Phenylalanine 0.03g1% of daily
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Tyrosine 0.02g1% of daily
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Tryptophan 0.01g3% of daily
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Threonine 0.03g2% of daily
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Valine 0.03g2% of daily
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Alanine 0.03g
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Arginine 0.02g
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Asparagine no data
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Aspartic acid 0.06g
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Cystine 0.01g2% of daily
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Glutamic acid 0.07g
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Glutamine no data
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Glycine 0.02g
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Proline 0.02g
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Serine 0.02g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Sharon, kaki, persimon in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Persimmon raw” · Fineli: “Sharon, kaki, persimon”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar fruits
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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