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Nutrition Facts For Papaya, dried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Papaya, dried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 270kcal (1,129 kj)
0%
Carbohydrates 58g
0%
Starch 5g
Sugars 52g **
Added Sugars 0g
Sucrose 25g
Maltose -
Fructose 13g
Galactose 0g
Glucose 14g
Fibre, total 5g
14%
Polyols -
Protein 4.04g
0%
Fat 0.93g
0%
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 0.25g
Saturated fatty acids 0.28g
Sterols -
Cholesterol 0mg
Water 29g
1%
Alcohol 0g
Salt 51mg **
Calcium 159mg
16%
Chromium -
0%
Copper 0.11mg
12%
Fluoride -
Iodine -
0%
Iron 0.66mg
8%
Magnesium 66mg
0%
Manganese -
0%
Molybdenum -
0%
Phosphorus 33mg
6%
Potassium 1,702mg
49%
Selenium 4ug
7%
Sodium 20mg
Zinc 0.46mg
4%
Vitamin A (RAE) 76ug
8%
Vitamin D 0ug
0%
Vitamin E 4.83mg
32%
Vitamin K 17ug
14%
Vitamin B1 0.13mg
11%
Vitamin B2 0.19mg
15%
Vitamin B3 (Niacin) equivalents 2.02mg
13%
Vitamin B6 0.11mg
8%
Vitamin B9 (Folate) 126ug
32%
Vitamin B12 0ug
0%
Vitamin C 82mg
91%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Papaya, dried

The ratio of macro elements (protein, fat, carbs) in Papaya, dried

Fat 3%
Carbohydrates 90%
Protein 6%

Protein Amino Acids Profile

The ratio of amino acids in Papaya, dried. See full profile

Methionine 1%
Tyrosine 2%
Histidine 2%
Tryptophan 3%
Isoleucine 3%
Phenylalanine 4%
Proline 4%
Valine 4%
Arginine 4%
Threonine 4%
Alanine 6%
Serine 6%
Leucine 6%
Glycine 7%
Lysine 10%
Glutamic acid 13%
Aspartic acid 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 270kcal
(1,128.79kj)
0% of 660,821.56kcal
(2764877.42kj)
Carbohydrates 57.60g
0% of (90,862.96 g)
Protein 4.04g
0% of (24,780.81 g)
Fat 0.93g
0% of (22,027.39 g)
Water 29.03g
1% of (2,100.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 50.96mg
1% of maximum (5,000.00 mg)
Calcium 159.00mg
16% of (1,000.00 mg)
Chromium -
0% of (35.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride -
Iodine -
0% of (150.00 ug)
Iron 0.66mg
8% of (8.00 mg)
Magnesium 66.00mg
0% of (39,356.00 mg)
Manganese -
0% of (2.30 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 33.00mg
6% of (600.00 mg)
Potassium 1,702.00mg
49% of (3,500.00 mg)
Selenium 4.00ug
7% of (55.00 ug)
Sodium 20.00mg
1% of maximum (1,500.00 mg)
Zinc 0.46mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 75.86ug
8% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 4.83mg
32% of (15.00 mg)
Vitamin K 17.20ug
14% of (120.00 ug)
Vitamin B1 0.13mg
11% of (1.10 mg)
Vitamin B2 0.19mg
15% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.02mg
13% of (16.00 mg)
Vitamin B6 0.11mg
8% of (1.50 mg)
Vitamin B9 (Folate) 126.00ug
32% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 81.90mg
91% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.01g
1% of (0.84 g)
Isoleucine 0.01g
0% of (84,345.00 g)
Leucine 0.02g
9% of (0.18 g)
Lysine 0.03g
1% of (2.28 g)
Methionine 0.00g
0% of (1.33 g)
Cysteine -
Phenylalanine 0.01g
0% of (2.31 g)
Tyrosine 0.01g
0% of (1.20 g)
Tryptophan 0.01g
3% of (0.30 g)
Threonine 0.01g
1% of (1.20 g)
Valine 0.01g
1% of (1.44 g)
Alanine 0.01g
Arginine 0.01g
Asparagine -
Aspartic acid 0.05g
Cystine -
0% of (0.70 g)
Glutamic acid 0.03g
Glutamine -
Glycine 0.02g
Proline 0.01g
Serine 0.02g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.40g
Sugars 52.20g
0% of maximum (16,520.54 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 25.00g
Maltose -
Fructose 13.20g
Galactose 0.00g
Glucose 14.00g
Fibre, total 5.00g
14% of (35.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.21g
Omega-3 0.17g
Alpha-linolenic acid 166.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.04g
Linoleic acid 40.00mg
Arachidonic acid -
Monounsaturated fatty acids 0.25g
Oleic acid 119.00mg
Saturated fatty acids 0.28g
0% of maximum (7,342.46 g)
Palmitic acid 212.00mg
Stearic acid 0.01g
Sterols -
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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