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Nutrition Facts For Chokeberry, dried, chokeberry powder

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Chokeberry, dried, chokeberry powder Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 242kcal (1,013 kj)

8%

Carbohydrates 16g

4%

Starch 1.40g

Sugars 15g **

Added Sugars 0g

Sucrose 0.07g

Maltose 0.02g

Fructose 7g

Galactose 0.12g

Glucose 8g

Fibre, total 49g

140%

Polyols 12g

Protein 5g

3%

Fat 2.40g

2%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol 0mg

Water 7g

0%

Alcohol 0g

Salt 6mg **

Calcium 210mg

21%

Chromium -

0%

Copper 0.54mg

60%

Fluoride -

Iodine -

0%

Iron 6mg

76%

Magnesium 62mg

18%

Manganese -

0%

Molybdenum -

0%

Phosphorus 140mg

23%

Potassium 610mg

17%

Selenium 10ug

18%

Sodium 2.50mg

Zinc 0.69mg

6%

Vitamin A (RAE) -

0%

Vitamin D 0ug

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 -

0%

Vitamin B2 -

0%

Vitamin B3 (Niacin) equivalents -

0%

Vitamin B6 -

0%

Vitamin B9 (Folate) -

0%

Vitamin B12 0ug

0%

Vitamin C 0.25mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Non alcoholic

Cholesterol reduced

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Vegan

Chokeberry, dried, chokeberry powder

The ratio of macro elements (protein, fat, carbs) in Chokeberry, dried, chokeberry powder

Fat 20%

Carbohydrates 61%

Protein 19%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 242kcal
(1,012.99kj)

8% of 3,074.81kcal
(12865.02kj)

Carbohydrates 16.27g

4% of (384.35 g)

3% of (153.74 g)

2% of (102.49 g)

0% of (2,905.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 210.00mg

21% of (1,000.00 mg)

0% of (35.00 ug)

60% of (0.90 mg)

0% of (150.00 ug)

76% of (8.00 mg)

Magnesium 62.00mg

18% of (350.00 mg)

0% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 140.00mg

23% of (600.00 mg)

Potassium 610.00mg

17% of (3,500.00 mg)

Selenium 10.00ug

18% of (55.00 ug)

0% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

0% of (15.00 mg)

0% of (120.00 ug)

0% of (1.10 mg)

0% of (1.30 mg)

Vitamin B3 (Niacin) equivalents -

0% of (16.00 mg)

0% of (1.50 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.25mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (76.87 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.12g

Fibre, total 49.10g

140% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (34.16 g)

Palmitic acid -

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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