Savoury snacks Calories and nutrition facts for 12 foods
- Foods
- 12
- Typical calories
- 491 kcal
- Plant-based
- 10
Per 100 g. Typical is the median across the savoury snacks in our catalog.
Fewest calories per 100 g
- Nut, chili nut 486 kcal
- Popcorn, microwave popcorn 486 kcal
- Cashew nut, salt 574 kcal
Most protein per 100 g
- Cashew nut, salt 20 g
- Nut, chili nut 14.7 g
- Popcorn 9 g
Most fibre per 100 g
- Popcorn 10 g
- Nut, chili nut 4.6 g
- Cashew nut, salt 3.5 g
Compare savoury snacks in your own day
This list is just the start. Nutriely shows how these foods add up across your day, which ones fill your gaps and what each nutrient does for you.
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Per 100 g. Tap a column to sort, or type to find a food.
| Cashew nut, salt 🌱 | 574 | 20 g | 18.8 g | 46.4 g | 3.5 g |
| Mozzarella cheddar sticks 🌱 | 366 | 16.6 g | 23.7 g | 22.4 g | 0.9 g |
| Nachos | 318 | 7.3 g | 21.1 g | 22.5 g | 1.4 g |
| Nut mix, salted 🌱 | 624 | 16.8 g | 8.6 g | 57 g | 8.9 g |
| Nut, chili nut | 486 | 14.7 g | 38.2 g | 29.6 g | 4.6 g |
| Popcorn 🌱 | 496 | 9 g | 47.2 g | 28.1 g | 10 g |
| Popcorn, cooking oil 🌱 | 496 | 9 g | 43 g | 30 g | 10 g |
| Popcorn, microwave popcorn 🌱 | 486 | 9 g | 47.2 g | 27 g | 10 g |
| Potato crisps, potato chips, potato snack 🌱 | 521 | 5.3 g | 47.6 g | 33 g | 4.7 g |
| Rye bread snack 🌱 | 323 | 9.9 g | 59.4 g | 2 g | 12.6 g |
| Salted nut and dried fruit mix 🌱 | 454 | 16.7 g | 26 g | 29.7 g | 7.7 g |
| Salted peanut 🌱 | 552 | 25.6 g | 12.7 g | 43 g | 8.5 g |
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