Catalog -> Snacks -> Savoury snacks
Salted peanut Calories and nutrition facts · Savoury snacks
- Carbs
- 3.8 g
- Fibre
- 2.6 g
- Sugars
- 2 g
- Protein
- 7.7 g
- Fat
- 12.9 g
Where the calories come from
Salted peanut has 166 kcal per serving (30 g), with 3.8 g carbs, 2.6 g fibre, 7.7 g protein and 12.9 g fat. 100 g has 552 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in salted peanut
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0.16µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 11mg71% of daily
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Vitamin K 0.39µg0% of daily
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Vitamin B1 0.32mg29% of daily
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Vitamin B2 0.13mg10% of daily
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102% of daily
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Vitamin B6 0.76mg51% of daily
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Vitamin B9 (Folate) 52µg13% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,975mg39% of max
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Calcium 74mg7% of daily
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Chromium 0µg0% of daily
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Copper 0mg0% of daily
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Fluoride 0mg
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Iodine 0µg0% of daily
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Iron 2.10mg26% of daily
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Magnesium 180mg51% of daily
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Manganese 0mg0% of daily
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Molybdenum 0mg0% of daily
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Phosphorus 401mg67% of daily
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Potassium 674mg19% of daily
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Selenium 2.92µg5% of daily
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Sodium 775mg52% of max
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Zinc 0mg0% of daily
Carbohydrates
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Starch 6g
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Sugars 7g12% of max
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Added Sugars 0g0% of max
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Sucrose 6g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0g
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Fibre, total 9g24% of daily
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Polyols 0g
Fats
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Omega-3 0.02g
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Alpha-linolenic acid 21mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 11g
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Linoleic acid 11,344mg
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Arachidonic acid 0mg
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Oleic acid 16,099mg
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26% of max
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Palmitic acid 3,992mg
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Stearic acid 0.85g
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Cholesterol 0mg
Amino acids
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Histidine 0.66g69% of daily
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Isoleucine 0.98g76% of daily
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Leucine 1.81g63% of daily
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Lysine 0.95g37% of daily
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Methionine 0.29g22% of daily
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Cysteine no data
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Phenylalanine 1.43g62% of daily
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Tyrosine 1.01g84% of daily
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Tryptophan 0.23g68% of daily
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Threonine 0.61g45% of daily
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Valine 1.15g70% of daily
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Alanine 1.09g
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Arginine 3.25g
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Asparagine no data
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Aspartic acid 3.27g
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Cystine 0.38g54% of daily
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Glutamine no data
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Glycine 1.62g
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Proline 1.17g
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Serine 1.29g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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