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Nutrition Facts For Salted peanut

Data sources: Nutriely Data Sources
Last updated on February 3, 2025.

Nutrition Label

Salted peanut Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 552kcal (2,310 kj)
18%
Carbohydrates, net 13g
3%
Starch 6g
Sugars 7g **
Added Sugars 0g
Sucrose 6g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 9g
24%
Polyols 0g
Protein 26g
17%
Fat 43g
42%
Polyunsaturated fatty acids 11g
Monounsaturated fatty acids 17g
Saturated fatty acids 7g
Sterols 118mg
Cholesterol 0mg
Water 7g
0%
Alcohol 0g
Salt 1,975mg **
Calcium 74mg
7%
Chromium 0ug
0%
Copper 0mg
0%
Fluoride 0mg
Iodine 0ug
0%
Iron 2.10mg
26%
Magnesium 180mg
51%
Manganese 0mg
0%
Molybdenum 0mg
0%
Phosphorus 401mg
67%
Potassium 674mg
19%
Selenium 2.92ug
5%
Sodium 775mg
Zinc 0mg
0%
Vitamin A (RAE) 0.16ug
0%
Vitamin D 0ug
0%
Vitamin E 11mg
71%
Vitamin K 0.39ug
0%
Vitamin B1 0.32mg
29%
Vitamin B2 0.13mg
10%
Vitamin B3 (Niacin) equivalents 16mg
102%
Vitamin B6 0.76mg
51%
Vitamin B9 (Folate) 52ug
13%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

Nutrition information for this food has been combined from Finnish Institute for Health and Welfare and United States Department of Agriculture databases.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Salted peanut

The ratio of macro elements (protein, fat, carbs) in Salted peanut

Fat 72%
Carbohydrates, net 9%
Protein 19%

Protein Amino Acids Profile

The ratio of amino acids in Salted peanut. See full profile

Tryptophan 1%
Methionine 1%
Cystine 1%
Threonine 2%
Histidine 2%
Lysine 4%
Isoleucine 4%
Tyrosine 4%
Alanine 4%
Valine 4%
Proline 4%
Serine 5%
Phenylalanine 5%
Glycine 6%
Leucine 7%
Arginine 12%
Aspartic acid 12%
Glutamic acid 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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