Catalog -> Snacks -> Savoury snacks

Nutrition Facts For Popcorn

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Popcorn Nutrition Label

Popcorn Nutrition Facts
Serving Size: 889.00g
% Daily Value*
Loading...
Energy 149kcal (623 kj)
6%
Carbohydrates 14g
4%
Starch 16g
Sugars 0.29g **
Sucrose 0.12g
Maltose 0g
Fructose 0.03g
Galactose 0g
Glucose 0.14g
Fibre, total 3g
9%
Polyols 0g
Protein 2.70g
2%
Fat 8g
10%
Polyunsaturated fatty acids 0.55g
Monounsaturated fatty acids 1.60g
Saturated fatty acids 2.64g
Sterols 26mg
Cholesterol 0mg
Water 0.84g
0%
Alcohol 0g
Salt 500mg **
Calcium 0.88mg
0%
Chromium 0.31ug
1%
Copper 0.07mg
8%
Fluoride 0.01mg
Iodine 14ug
9%
Iron 0.44mg
5%
Magnesium 21mg
6%
Manganese 0.10mg
4%
Molybdenum 0.00mg
7%
Phosphorus 60mg
10%
Potassium 78mg
2%
Selenium 0.58ug
1%
Sodium 196mg
Zinc 0.40mg
4%
Vitamin A (RAE) 6ug
1%
Vitamin D 0ug
0%
Vitamin E 0.11mg
1%
Vitamin K 0.43ug
0%
Vitamin B1 0.15mg
14%
Vitamin B2 0.08mg
6%
Vitamin B3 (Niacin) equivalents 0.87mg
5%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 6ug
1%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
Soy free
Unsweetened
Vegan

Popcorn Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Popcorn

Fat 53%
Carbohydrates 40%
Protein 8%

Component Breakdown for Popcorn

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.