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Cashew nut, salt Calories and nutrition facts · Savoury snacks

172 kcal per serving (30 g)
Carbs
5.6 g
Fibre
1.1 g
Sugars
1.4 g
Protein
6 g
Fat
13.9 g
574 kcal per 100 g
Carbs
18.8 g
Fibre
3.5 g
Sugars
4.6 g
Protein
20 g
Fat
46.4 g

Where the calories come from

Protein 14% Carbs 13% Fat 73%

Cashew nut, salt has 172 kcal per serving (30 g), with 5.6 g carbs, 1.1 g fibre, 6 g protein and 13.9 g fat. 100 g has 574 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

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Learn about cashew nut, salt

What are common allergies associated with cashew nuts with salt?

Common allergies associated with cashew nuts with salt include tree nut allergies and salt allergies. Individuals with tree nut allergies should avoid consuming cashew nuts, and those with salt allergies should be cautious as salt may be present in the seasoning of the cashew nuts.

Nutrients in cashew nut, salt

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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