Catalog -> Snacks -> Savoury snacks
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Chili nuts, also known as chili peanuts, are peanuts that are flavored with a spicy chili seasoning. They are a popular snack that offers a combination of the nutty flavor of peanuts with a spicy kick from the chili seasoning.
Chili nuts offer several health benefits. They are a good source of protein, healthy fats, and fiber which can help with weight management and promote satiety. Additionally, the capsaicin in chili nuts has been shown to have anti-inflammatory and antioxidant properties, which may offer some protection against certain chronic diseases.
Chili nuts can be unhealthy in large quantities due to their high fat and calorie content. Additionally, the capsaicin in chili peppers may cause digestive discomfort in some individuals. It's important to consume chili nuts in moderation as part of a balanced diet.
Chili nuts can be a tasty and nutritious addition to your diet, but it's important to consume them in moderation due to their high calorie and fat content. A small handful, or approximately 1 ounce, of chili nuts per day can be a suitable portion to enjoy their flavor and benefits without overindulging.
Chili nuts are a type of tree nut and can trigger allergic reactions in individuals with nut allergies. It's important for individuals with nut allergies to carefully read food labels and avoid products that contain chili nuts or may have come into contact with them to prevent an allergic reaction.
The ratio of macro elements (protein, fat, carbs) in Nut, chili nut
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