Catalog -> Snacks -> Savoury snacks
Potato crisps, potato chips, potato snack Calories and nutrition facts · Savoury snacks
- Carbs
- 14.3 g
- Fibre
- 1.4 g
- Sugars
- 0.18 g
- Protein
- 1.6 g
- Fat
- 9.9 g
Where the calories come from
Potato crisps, potato chips, potato snack has 156 kcal per serving (30 g), with 14.3 g carbs, 1.4 g fibre, 1.6 g protein and 9.9 g fat. 100 g has 521 kcal.
Share of your daily needs in one serving
How much is too much
About 357 g of potato crisps, potato chips, potato snack a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 11.9 × serving (30 g).
Last updated June 30, 2026 · Where the data comes from
Get to know potato crisps, potato chips, potato snack in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in potato crisps, potato chips, potato snack
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 1.87µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 5mg47% of daily
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Vitamin K 10µg14% of daily
-
Vitamin B1 0.21mg25% of daily
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Vitamin B2 0.07mg4% of daily
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37% of daily
-
Vitamin B6 0.62mg39% of daily
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Vitamin B9 (Folate) 41µg12% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 3mg3% of daily
Minerals
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Salt 1,427mg29% of max
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Calcium 28mg3% of daily
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Chromium 0µg0% of daily
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Copper 0.22mg17% of daily
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Fluoride 0mg
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Iodine 0µg0% of daily
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Iron 1.80mg11% of daily
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Magnesium 56mg19% of daily
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Manganese 0mg0% of daily
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Molybdenum 0mg0% of daily
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Phosphorus 158mg29% of daily
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Potassium 1,190mg34% of daily
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Selenium 3.80µg5% of daily
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Sodium 560mg28% of max
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Zinc 0.80mg9% of daily
Carbohydrates
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Starch 47g
-
Sugars 0.60g1% of max
-
Added Sugars 0g0% of max
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Sucrose 0.20g
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Maltose 0g
-
Fructose 0.20g
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Galactose 0g
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Glucose 0.20g
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Fibre, total 4.70g19% of daily
-
Polyols 0g
Fats
-
Omega-3 2.01g
-
Alpha-linolenic acid 2,014mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 10g
-
Linoleic acid 9,689mg
-
Arachidonic acid 0mg
-
Oleic acid 11,581mg
-
Saturated fatty acids 4.69g21% of max
-
Palmitic acid 3,406mg
-
Stearic acid 0.94g
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Cholesterol 2.01mg
Amino acids
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Histidine 0.15g16% of daily
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Isoleucine 0.28g21% of daily
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Leucine 0.42g14% of daily
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Lysine 0.42g16% of daily
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Methionine 0.11g8% of daily
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Cysteine no data
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Phenylalanine 0.31g13% of daily
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Tyrosine 0.26g22% of daily
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Tryptophan 0.11g31% of daily
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Threonine 0.25g18% of daily
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Valine 0.39g23% of daily
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Alanine 0.21g
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Arginine 0.32g
-
Asparagine no data
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Aspartic acid 1.71g
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Cystine 0.09g13% of daily
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Glutamic acid 1.17g
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Glutamine no data
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Glycine 0.21g
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Proline 0.25g
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Serine 0.30g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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