Catalog -> Snacks -> Savoury snacks
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Potato crisps, also known as potato chips or potato snacks, are thinly sliced potatoes that are fried or baked until crispy. They are a popular snack food known for their crunchy texture and savory flavor. These snacks are available in a variety of flavors and are often enjoyed as a quick and convenient treat.
Potato crisps, potato chips, and potato snacks are high in calories, unhealthy fats, and sodium. Consuming them in large amounts may contribute to weight gain and increase the risk of heart disease. It is generally recommended to limit the intake of these snacks and opt for healthier, whole food options such as fresh fruits and vegetables, nuts, and seeds for snacks.
Potato crisps, potato chips, and other potato snacks are typically high in unhealthy fats, sodium, and calories. Consuming these snacks regularly can increase the risk of weight gain, heart disease, and other health issues. Opting for healthier snack options like air-popped popcorn, vegetable sticks, or whole-grain crackers is recommended for better overall health.
It's recommended to consume potato crisps, potato chips, or potato snacks in moderation. The American Heart Association suggests limiting the intake of added sugars and saturated fats to help manage overall calorie intake. Opt for healthier snack alternatives like roasted chickpeas, air-popped popcorn, or veggie sticks for a nutrient-rich option.
Potato crisps, potato chips, and potato snacks are often cooked in oils, which can be derived from common allergens such as soy, peanuts, and tree nuts. Additionally, some flavored varieties may contain ingredients like dairy, gluten, or other potential allergens. It's important to carefully read the ingredient list and allergen information on the packaging to ensure they are safe for consumption.
The ratio of macro elements (protein, fat, carbs) in Potato crisps, potato chips, potato snack
The ratio of amino acids in Potato crisps, potato chips, potato snack. See full profile
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