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Nutrition Facts For Mozzarella cheddar sticks

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Mozzarella cheddar sticks Energy Breakdown Mozzarella cheddar sticks Nutrition Label Component Breakdown Mozzarella cheddar sticks
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Mozzarella cheddar sticks Nutrition Label

Mozzarella cheddar sticks Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 366kcal (1,532 kj)
77%
Carbohydrates 23.69g
9%
Sugars 0.33g
Starch 23.36g
Sucrose 0.04g
Maltose 0.18g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Protein 16.57g
13%
Fat 22.37g
40%
Polyunsaturated fatty acids 2.50g
Monounsaturated fatty acids 7.34g
Saturated fatty acids 10.49g
Cholesterol 52.33mg
Sterols 44.87mg
Iron 0.57mg
3%
Vitamin d 0.17ug
1%
Calcium 416.22mg
42%
Chromium 0.94ug
4%
Sodium 668.45mg
45%
Iodine 20.35ug
14%
Copper 0.06mg
0%
Salt 1,703.20mg
74%
Selenium 7.91ug
14%
Vitamin e 1.34mg
9%
Zinc 2.35mg
29%
Vitamin c 0.00mg
0%
Vitamin b12 0.90ug
38%
Vitamin a (rae) 172.72ug
25%
Vitamin b1 0.04mg
3%
Vitamin b2 0.23mg
21%
Vitamin b6 0.08mg
6%
Manganese 0.14mg
8%
Magnesium 22.92mg
7%
Potassium 104.52mg
5%
Fluoride 0.03mg
1%
Phosphorus 285.90mg
41%
Vitamin k 10.21ug
11%
Fibre, total 0.90g
0%
Fibre, dietary 0.90g
4%
Niacin equivalents 5.11mg
37%
Molybdenum 0.00mg
0%
Folate 24.74ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 34.65g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Mozzarella cheddar sticks Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mozzarella cheddar sticks

Fat 56%
Carbohydrates 26%
Protein 18%

Component Breakdown for Mozzarella cheddar sticks

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 366kcal
(1,531.51kj)
77% of 478.01kcal
(2000kj)
Carbohydrates 23.69g
9% of (250.00 g)
Sugars 0.33g
Starch 23.36g
Sucrose 0.04g
Maltose 0.18g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Protein 16.57g
13% of (125.00 g)
Fat 22.37g
40% of (55.56 g)
Polyunsaturated fatty acids 2.50g
Monounsaturated fatty acids 7.34g
Saturated fatty acids 10.49g
Cholesterol 52.33mg
Sterols 44.87mg
Alcohol 0.00g
0% of (10 g)
Water 34.65g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.57mg
3% of (18 mg)
Calcium 416.22mg
42% of (1000 mg)
Chromium 0.94ug
4% of (25 ug)
Sodium 668.45mg
45% of (1500 mg)
Iodine 20.35ug
14% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,703.20mg
74% of (2300 mg)
Selenium 7.91ug
14% of (55 ug)
Zinc 2.35mg
29% of (8 mg)
Manganese 0.14mg
8% of (1.8 mg)
Magnesium 22.92mg
7% of (310 mg)
Potassium 104.52mg
5% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 285.90mg
41% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.17ug
1% of (15 ug)
Vitamin e 1.34mg
9% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.90ug
38% of (2.4 ug)
Vitamin a (rae) 172.72ug
25% of (700 ug)
Vitamin b1 0.04mg
3% of (1.1 mg)
Vitamin b2 0.23mg
21% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 10.21ug
11% of (90 ug)
Niacin equivalents 5.11mg
37% of (14 mg)
Folate 24.74ug
6% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.90g
0% of (400 g)
Fibre, dietary 0.90g
4% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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