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Nutrition Facts For Mozzarella cheddar sticks

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Mozzarella cheddar sticks Energy Breakdown Mozzarella cheddar sticks Nutrition Label Component Breakdown Mozzarella cheddar sticks

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Mozzarella cheddar sticks Nutrition Label

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Mozzarella cheddar sticks Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 366kcal (1,532 kj)

18%

Carbohydrates 23.69g

9%

Starch 23.36g

Sugars 0.33g

Sucrose 0.04g

Maltose 0.18g

Fructose 0.01g

Galactose 0.00g

Glucose 0.02g

Fibre, total 0.90g

3%

Polyols 0.00g

Protein 16.57g

11%

Fat 22.37g

50%

Polyunsaturated fatty acids 2.50g

Monounsaturated fatty acids 7.34g

Saturated fatty acids 10.49g

Sterols 44.87mg

Cholesterol 52.33mg

Water 34.65g

1%

Alcohol 0.00g

Salt 1,703.20mg

Calcium 416.22mg

42%

Chromium 0.94ug

4%

Copper 0.06mg

0%

Fluoride 0.03mg

Iodine 20.35ug

14%

Iron 0.57mg

3%

Magnesium 22.92mg

8%

Manganese 0.14mg

8%

Molybdenum 0.00mg

0%

Phosphorus 285.90mg

48%

Potassium 104.52mg

3%

Selenium 7.91ug

14%

Sodium 668.45mg

Zinc 2.35mg

29%

Vitamin A (RAE) 172.72ug

25%

Vitamin D 0.17ug

1%

Vitamin E 1.34mg

9%

Vitamin K 10.21ug

11%

Vitamin B1 0.04mg

3%

Vitamin B2 0.23mg

21%

Niacin equivalents 5.11mg

37%

Vitamin B6 0.08mg

6%

Folate 24.74ug

6%

Vitamin B12 0.90ug

38%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Mozzarella cheddar sticks Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mozzarella cheddar sticks

Fat 56%

Carbohydrates 26%

Protein 18%

Component Breakdown for Mozzarella cheddar sticks

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 366kcal
(1,531.51kj)

18% of 1,995.81kcal
(8350.48kj)

Carbohydrates 23.69g

9% of (249.48 g)

11% of (149.69 g)

50% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,703.20mg

34% of maximum (5,000.00 mg)

Calcium 416.22mg

42% of (1,000.00 mg)

Chromium 0.94ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

14% of (150.00 ug)

3% of (18.00 mg)

Magnesium 22.92mg

8% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 285.90mg

48% of (600.00 mg)

Potassium 104.52mg

3% of (3,100.00 mg)

Selenium 7.91ug

14% of (55.00 ug)

Sodium 668.45mg

45% of maximum (1,500.00 mg)

29% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 172.72ug

25% of (700.00 ug)

Vitamin D 0.17ug

1% of (15.00 ug)

Vitamin E 1.34mg

9% of (15.00 mg)

Vitamin K 10.21ug

11% of (90.00 ug)

Vitamin B1 0.04mg

3% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Niacin equivalents 5.11mg

37% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

6% of (400.00 ug)

Vitamin B12 0.90ug

38% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.90g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.50g

Omega-3 polyunsaturated fatty acids 0.77g

Alpha-linolenic acid 767.40mg

EPA fatty acid 0.00mg

DHA fatty acid 2.14mg

Omega-6 polyunsaturated fatty acids 1.58g

Linoleic acid 1,520.92mg

Arachidonic acid 2.61mg

Monounsaturated fatty acids 7.34g

Oleic acid 6,720.15mg

Saturated fatty acids 10.49g

47% of maximum (22.18 g)

Palmitic acid 4,048.70mg

Stearic acid 1.90g

Sterols 44.87mg

Cholesterol 52.33mg

Trans fatty acids 0.51g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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