Catalog -> Snacks -> Savoury snacks
Mozzarella cheddar sticks Calories and nutrition facts · Savoury snacks
- Carbs
- 7.1 g
- Fibre
- 0.27 g
- Sugars
- 0.1 g
- Protein
- 5 g
- Fat
- 6.7 g
Where the calories come from
Mozzarella cheddar sticks has 110 kcal per medium piece (30 g), with 7.1 g carbs, 0.27 g fibre, 5 g protein and 6.7 g fat. 100 g has 366 kcal.
Share of your daily needs in one medium piece
Last updated August 2, 2024 · Where the data comes from
Nutrients in mozzarella cheddar sticks
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 173µg19% of daily
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Vitamin A (Retinol) 164µg
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Vitamin D 0.17µg1% of daily
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Vitamin E 1.34mg9% of daily
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Vitamin K 10µg9% of daily
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Vitamin B1 0.04mg3% of daily
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Vitamin B2 0.23mg18% of daily
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32% of daily
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Vitamin B6 0.08mg5% of daily
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Vitamin B9 (Folate) 25µg6% of daily
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Vitamin B12 0.90µg38% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 1,703mg34% of max
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Calcium 416mg42% of daily
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Chromium 0.94µg3% of daily
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Copper 0.06mg7% of daily
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Fluoride 0.03mg
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Iodine 20µg14% of daily
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Iron 0.57mg7% of daily
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Magnesium 23mg7% of daily
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Manganese 0.14mg6% of daily
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Molybdenum 0.00mg9% of daily
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Phosphorus 286mg48% of daily
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Potassium 105mg3% of daily
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Selenium 8µg14% of daily
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Sodium 668mg45% of max
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Zinc 2.35mg21% of daily
Carbohydrates
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Starch 23g
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Sugars 0.33g1% of max
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Added Sugars 0g0% of max
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Sucrose 0.04g
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Maltose 0.18g
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Fructose 0.01g
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Galactose 0g
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Glucose 0.02g
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Fibre, total 0.90g3% of daily
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Polyols 0g
Fats
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Omega-3 0.77g
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Alpha-linolenic acid 767mg
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EPA fatty acid 0mg
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DHA fatty acid 2.14mg
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Omega-6 1.58g
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Linoleic acid 1,521mg
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Arachidonic acid 2.61mg
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Oleic acid 6,720mg
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41% of max
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Palmitic acid 4,049mg
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Stearic acid 1.90g
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Cholesterol 52mg
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Trans fatty acids 0.51g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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