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Nutrition Facts For Mozzarella cheddar sticks

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Mozzarella cheddar sticks Nutrition Label

Mozzarella cheddar sticks Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 366kcal (1,532 kj)
18%
Carbohydrates 24g
9%
Starch 23g
Sugars 0.33g **
Sucrose 0.04g
Maltose 0.18g
Fructose 0.01g
Galactose 0g
Glucose 0.02g
Fibre, total 0.90g
3%
Polyols 0g
Protein 17g
11%
Fat 22g
50%
Polyunsaturated fatty acids 2.50g
Monounsaturated fatty acids 7g
Saturated fatty acids 10g
Sterols 45mg
Cholesterol 52mg
Water 35g
1%
Alcohol 0g
Salt 1,703mg **
Calcium 416mg
42%
Chromium 0.94ug
4%
Copper 0.06mg
7%
Fluoride 0.03mg
Iodine 20ug
14%
Iron 0.57mg
3%
Magnesium 23mg
8%
Manganese 0.14mg
8%
Molybdenum 0.00mg
9%
Phosphorus 286mg
48%
Potassium 105mg
3%
Selenium 8ug
14%
Sodium 668mg
Zinc 2.35mg
29%
Vitamin A (RAE) 173ug
25%
Vitamin D 0.17ug
1%
Vitamin E 1.34mg
9%
Vitamin K 10ug
11%
Vitamin B1 0.04mg
3%
Vitamin B2 0.23mg
21%
Vitamin B3 (Niacin) equivalents 5mg
37%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 25ug
6%
Vitamin B12 0.90ug
38%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Mozzarella cheddar sticks Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mozzarella cheddar sticks

Fat 56%
Carbohydrates 26%
Protein 18%

Component Breakdown for Mozzarella cheddar sticks

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 366kcal
(1,531.51kj)
18% of 1,995.81kcal
(8350.48kj)
Carbohydrates 23.69g
9% of (249.48 g)
Protein 16.57g
11% of (149.69 g)
Fat 22.37g
50% of (44.35 g)
Water 34.65g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,703.20mg
34% of maximum (5,000.00 mg)
Calcium 416.22mg
42% of (1,000.00 mg)
Chromium 0.94ug
4% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.03mg
Iodine 20.35ug
14% of (150.00 ug)
Iron 0.57mg
3% of (18.00 mg)
Magnesium 22.92mg
8% of (280.00 mg)
Manganese 0.14mg
8% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 285.90mg
48% of (600.00 mg)
Potassium 104.52mg
3% of (3,100.00 mg)
Selenium 7.91ug
14% of (55.00 ug)
Sodium 668.45mg
45% of maximum (1,500.00 mg)
Zinc 2.35mg
29% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 172.72ug
25% of (700.00 ug)
Vitamin D 0.17ug
1% of (15.00 ug)
Vitamin E 1.34mg
9% of (15.00 mg)
Vitamin K 10.21ug
11% of (90.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.23mg
21% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.11mg
37% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 24.74ug
6% of (400.00 ug)
Vitamin B12 0.90ug
38% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 23.36g
Sugars 0.33g
1% of maximum (49.90 g)
Sucrose 0.04g
Maltose 0.18g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 0.90g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.50g
Omega-3 0.77g
Alpha-linolenic acid 767.40mg
EPA fatty acid 0.00mg
DHA fatty acid 2.14mg
Omega-6 1.58g
Linoleic acid 1,520.92mg
Arachidonic acid 2.61mg
Monounsaturated fatty acids 7.34g
Oleic acid 6,720.15mg
Saturated fatty acids 10.49g
47% of maximum (22.18 g)
Palmitic acid 4,048.70mg
Stearic acid 1.90g
Sterols 44.87mg
Cholesterol 52.33mg
Trans fatty acids 0.51g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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