Pineapple, dried Calories and nutrition facts · Nuts, seeds and dried fruits

123 kcal per serving (40 g)

Where the calories come from

Protein 4% Carbs 94% Fat 2%

Pineapple, dried has 123 kcal per serving (40 g), with 27.2 g carbs, 2.8 g fibre, 1.1 g protein and 0.24 g fat. 100 g has 308 kcal.

Share of your daily needs in one serving

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated August 29, 2026 · Where the data comes from

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Per 100 g, against the 51 nuts, seeds and dried fruits in our catalog.

Calories 308 kcal · typical 348 kcal
Protein 2.8 g · typical 8.2 g

Less protein than 90% of nuts, seeds and dried fruits.
Fibre 7.1 g · typical 9.5 g

Less fibre than 73% of nuts, seeds and dried fruits.
Sugars 67.9 g · typical 7.2 g

More sugar than 98% of nuts, seeds and dried fruits.
Fat 0.61 g · typical 6.9 g

Less fat than 88% of nuts, seeds and dried fruits.

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Amount

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Energy and macros

Vitamins

Minerals

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Fats

Amino acids

Amino acid data is mapped from the USDA database, for information only.

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