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Nutrition Facts For Pineapple, dried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Pineapple, dried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 308kcal (1,288 kj)
12%
Carbohydrates 68g
22%
Starch 0g
Sugars 68g **
Added Sugars 0g
Sucrose 37g
Maltose 0g
Fructose 17g
Galactose 0g
Glucose 14g
Fibre, total 7g
20%
Polyols 0g
Protein 2.76g
2%
Fat 0.61g
1%
Polyunsaturated fatty acids 0.20g
Monounsaturated fatty acids 0.07g
Saturated fatty acids 0.04g
Sterols -
Cholesterol 0mg
Water 19g
1%
Alcohol 0g
Salt 13mg **
Calcium 66mg
7%
Chromium -
0%
Copper 0.56mg
62%
Fluoride -
Iodine -
0%
Iron 1.48mg
19%
Magnesium 61mg
17%
Manganese -
0%
Molybdenum -
0%
Phosphorus 41mg
7%
Potassium 556mg
16%
Selenium 0.50ug
1%
Sodium 5mg
Zinc 0.61mg
6%
Vitamin A (RAE) 8ug
1%
Vitamin D 0ug
0%
Vitamin E 0.10mg
1%
Vitamin K 3.60ug
3%
Vitamin B1 0.28mg
26%
Vitamin B2 0.15mg
11%
Vitamin B3 (Niacin) equivalents 2.30mg
14%
Vitamin B6 0.51mg
34%
Vitamin B9 (Folate) 46ug
12%
Vitamin B12 0ug
0%
Vitamin C 49mg
54%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Pineapple, dried

The ratio of macro elements (protein, fat, carbs) in Pineapple, dried

Fat 2%
Carbohydrates 94%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 308kcal
(1,288.39kj)
12% of 2,518.75kcal
(10538.45kj)
Carbohydrates 67.90g
22% of (314.84 g)
Protein 2.76g
2% of (125.94 g)
Fat 0.61g
1% of (83.96 g)
Water 18.63g
1% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 12.74mg
0% of maximum (5,000.00 mg)
Calcium 66.00mg
7% of (1,000.00 mg)
Chromium -
0% of (35.00 ug)
Copper 0.56mg
62% of (0.90 mg)
Fluoride -
Iodine -
0% of (150.00 ug)
Iron 1.48mg
19% of (8.00 mg)
Magnesium 61.00mg
17% of (350.00 mg)
Manganese -
0% of (2.30 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 41.00mg
7% of (600.00 mg)
Potassium 556.00mg
16% of (3,500.00 mg)
Selenium 0.50ug
1% of (55.00 ug)
Sodium 5.00mg
0% of maximum (1,500.00 mg)
Zinc 0.61mg
6% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 8.00ug
1% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.10mg
1% of (15.00 mg)
Vitamin K 3.60ug
3% of (120.00 ug)
Vitamin B1 0.28mg
26% of (1.10 mg)
Vitamin B2 0.15mg
11% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.30mg
14% of (16.00 mg)
Vitamin B6 0.51mg
34% of (1.50 mg)
Vitamin B9 (Folate) 46.00ug
12% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 48.80mg
54% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 67.90g
108% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 37.30g
Maltose 0.00g
Fructose 17.00g
Galactose 0.00g
Glucose 13.60g
Fibre, total 7.10g
20% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.20g
Omega-3 0.09g
Alpha-linolenic acid 87.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.12g
Linoleic acid 117.00mg
Arachidonic acid -
Monounsaturated fatty acids 0.07g
Oleic acid 61.00mg
Saturated fatty acids 0.04g
0% of maximum (27.99 g)
Palmitic acid 26.00mg
Stearic acid 0.02g
Sterols -
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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