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Pineapple, dried Calories and nutrition facts · Nuts, seeds and dried fruits

123 kcal per serving (40 g)
Carbs
27.2 g
Fibre
2.8 g
Sugars
27.2 g
Protein
1.1 g
Fat
0.24 g
308 kcal per 100 g
Carbs
67.9 g
Fibre
7.1 g
Sugars
67.9 g
Protein
2.8 g
Fat
0.61 g

Where the calories come from

Protein 4% Carbs 94% Fat 2%

Pineapple, dried has 123 kcal per serving (40 g), with 27.2 g carbs, 2.8 g fibre, 1.1 g protein and 0.24 g fat. 100 g has 308 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated November 6, 2026 · Where the data comes from

Get to know pineapple, dried in Nutriely

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Other forms of pineapple

How it compares with other nuts, seeds and dried fruits

Per 100 g, against the 51 nuts, seeds and dried fruits in our catalog.

  • Calories 308 kcal · typical 354 kcal
  • Fibre 7.1 g · typical 9.7 g

    Less fibre than 73% of nuts, seeds and dried fruits.

  • Potassium 556 mg · typical 670 mg

    Less potassium than 76% of nuts, seeds and dried fruits.

  • Protein 2.8 g · typical 8.2 g

    Less protein than 88% of nuts, seeds and dried fruits.

  • Sugars 67.9 g · typical 7.2 g

    More sugars than 96% of nuts, seeds and dried fruits.

  • Vitamin E 0.1 mg · typical 1.7 mg

    Less vitamin E than 95% of nuts, seeds and dried fruits.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pineapple, dried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Pineapple, dried in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 308 337 308
Protein (g) 2.76 3.7 2.76
Fat (g) 0.61 0.7 0.61
Carbohydrates (g) 68 69 68
Sugars (g) 68 69 68
Fibre (g) 7.1 10 7.1

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of pineapple, dried in the Nutriely app.

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BLS: “Pineapple dried” · Fineli: “Pineapple, dried”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar nuts, seeds and dried fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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