Apple chips Calories and nutrition facts · Nuts, seeds and dried fruits
- Carbs
- 17 g
- Fibre
- 3.8 g
- Sugars
- 16.8 g
- Protein
- 0.25 g
- Fat
- 0.2 g
Where the calories come from
Apple chips has 81 kcal per decilitre (25 g), with 17 g carbs, 3.8 g fibre, 0.25 g protein and 0.2 g fat. 100 g has 323 kcal.
Share of your daily needs in one decilitre
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know apple chips in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 52 nuts, seeds and dried fruits in our catalog.
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Calories 323 kcal · typical 342 kcal
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Fibre 15.1 g · typical 9.3 g
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Potassium 738 mg · typical 665 mg
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Protein 1 g · typical 8.2 g
Less protein than 100% of nuts, seeds and dried fruits.
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Folate 0.22 µg · typical 49.5 µg
Less folate than 96% of nuts, seeds and dried fruits.
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Sugars 67.3 g · typical 7.3 g
More sugars than 96% of nuts, seeds and dried fruits.
The bar shows this food; the line marks the typical (median) value of the category.
Learn about apple chips
What are the health benefits of apple chips?
Apple chips are a healthier alternative to traditional potato chips as they are usually baked, not fried, and contain fewer calories and fat. Additionally, apple chips are a good source of dietary fiber and vitamin C, which can help support digestive health and boost the immune system.
Nutrients in apple chips
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0.99µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.52mg5% of daily
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Vitamin K 11µg16% of daily
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Vitamin B1 0.00mg0% of daily
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Vitamin B2 0.16mg10% of daily
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6% of daily
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Vitamin B6 0.18mg11% of daily
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Vitamin B9 (Folate) 0.22µg0% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 4.84mg5% of daily
Minerals
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Salt 0mg0% of max
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Calcium 38mg4% of daily
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Chromium 3.94µg16% of daily
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Copper 0.24mg18% of daily
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Fluoride 0.13mg
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Iodine 0.02µg0% of daily
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Iron 1.09mg7% of daily
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Magnesium 32mg11% of daily
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Manganese 0.32mg11% of daily
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Molybdenum 0.01mg15% of daily
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Phosphorus 53mg10% of daily
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Potassium 738mg21% of daily
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Selenium 0.28µg0% of daily
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Sodium 0mg0% of max
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Zinc 0.17mg2% of daily
Carbohydrates
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Starch 0g
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Sugars 67g135% of max
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Added Sugars 0g0% of max
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Sucrose 20g
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Maltose 0g
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Fructose 31g
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Galactose 0g
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Glucose 8g
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Fibre, total 15g60% of daily
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Polyols 0g
Fats
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Omega-3 0.04g
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Alpha-linolenic acid 42mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.17g
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Linoleic acid 170mg
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Arachidonic acid 0mg
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Oleic acid 21mg
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Saturated fatty acids 0.09g0% of max
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Palmitic acid 63mg
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Stearic acid 0.02g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
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Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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