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Nutrition Facts For Apple chips

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Apple chips Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 323kcal (1,354 kj)
11%
Carbohydrates 68g
18%
Starch 0g
Sugars 67g **
Added Sugars 0g
Sucrose 20g
Maltose 0g
Fructose 31g
Galactose 0g
Glucose 8g
Fibre, total 15g
43%
Polyols 0g
Protein 1g
1%
Fat 0.80g
1%
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.09g
Sterols 100mg
Cholesterol 0mg
Water 14g
0%
Alcohol 0g
Salt 0mg **
Calcium 38mg
4%
Chromium 3.94ug
11%
Copper 0.24mg
26%
Fluoride 0.13mg
Iodine 0.02ug
0%
Iron 1.09mg
14%
Magnesium 32mg
9%
Manganese 0.32mg
14%
Molybdenum 0.01mg
25%
Phosphorus 53mg
9%
Potassium 738mg
21%
Selenium 0.28ug
1%
Sodium 0mg
Zinc 0.17mg
2%
Vitamin A (RAE) 0.99ug
0%
Vitamin D 0ug
0%
Vitamin E 0.52mg
3%
Vitamin K 11ug
9%
Vitamin B1 0.00mg
0%
Vitamin B2 0.16mg
12%
Vitamin B3 (Niacin) equivalents 0.79mg
5%
Vitamin B6 0.18mg
12%
Vitamin B9 (Folate) 0.22ug
0%
Vitamin B12 0ug
0%
Vitamin C 4.84mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of apple chips?

Apple chips are a healthier alternative to traditional potato chips as they are usually baked, not fried, and contain fewer calories and fat. Additionally, apple chips are a good source of dietary fiber and vitamin C, which can help support digestive health and boost the immune system.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Apple chips

The ratio of macro elements (protein, fat, carbs) in Apple chips

Fat 3%
Carbohydrates 96%
Protein 1%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 323kcal
(1,353.51kj)
11% of 3,074.81kcal
(12865.02kj)
Carbohydrates 68.00g
18% of (384.35 g)
Protein 1.00g
1% of (153.74 g)
Fat 0.80g
1% of (102.49 g)
Water 14.02g
0% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 0.00mg
0% of maximum (5,000.00 mg)
Calcium 37.90mg
4% of (1,000.00 mg)
Chromium 3.94ug
11% of (35.00 ug)
Copper 0.24mg
26% of (0.90 mg)
Fluoride 0.13mg
Iodine 0.02ug
0% of (150.00 ug)
Iron 1.09mg
14% of (8.00 mg)
Magnesium 31.58mg
9% of (350.00 mg)
Manganese 0.32mg
14% of (2.30 mg)
Molybdenum 0.01mg
25% of (0.04 mg)
Phosphorus 53.30mg
9% of (600.00 mg)
Potassium 738.20mg
21% of (3,500.00 mg)
Selenium 0.28ug
1% of (55.00 ug)
Sodium 0.00mg
0% of maximum (1,500.00 mg)
Zinc 0.17mg
2% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.99ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.52mg
3% of (15.00 mg)
Vitamin K 10.89ug
9% of (120.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.16mg
12% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.79mg
5% of (16.00 mg)
Vitamin B6 0.18mg
12% of (1.50 mg)
Vitamin B9 (Folate) 0.22ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 4.84mg
5% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.16 g)
Isoleucine -
0% of (1.58 g)
Leucine -
0% of (3.49 g)
Lysine -
0% of (3.15 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.42 g)
Threonine -
0% of (1.66 g)
Valine -
0% of (1.99 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 67.30g
88% of maximum (76.87 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 19.51g
Maltose 0.00g
Fructose 31.08g
Galactose 0.00g
Glucose 8.45g
Fibre, total 15.10g
43% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.21g
Omega-3 0.04g
Alpha-linolenic acid 42.31mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.17g
Linoleic acid 169.78mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.02g
Oleic acid 21.12mg
Saturated fatty acids 0.09g
0% of maximum (34.16 g)
Palmitic acid 62.58mg
Stearic acid 0.02g
Sterols 99.99mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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