Catalog -> Snacks -> Nuts, seeds and dried fruits
Nutrition Facts For Apple chips
Apple chips Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Apple chips
What is apple chips?
Apple chips are thinly sliced apples that have been baked or dried until they become crispy. They are a popular alternative to traditional potato chips and are often enjoyed as a crunchy, sweet snack. Apple chips retain the natural sweetness and nutritional value of fresh apples, making them a healthier snack option.
What are the health benefits of apple chips?
Apple chips are a healthier alternative to traditional potato chips as they are usually baked, not fried, and contain fewer calories and fat. Additionally, apple chips are a good source of dietary fiber and vitamin C, which can help support digestive health and boost the immune system.
Apple chips health risks
Apple chips are generally considered a healthier alternative to traditional potato chips. However, it's important to be mindful of the potential health risks associated with consuming apple chips, such as the added sugar and oil during the drying process, which can increase calorie and fat content. Additionally, some commercially produced apple chips may contain added preservatives and artificial flavors. Moderation and mindful ingredient selection can help mitigate these potential health risks.
How much apple chips should i eat per day?
Apple chips can be a healthy snack option when eaten in moderation. It's recommended to consume them in small portions, such as a small handful (around 1 ounce) per day, as part of a balanced diet to avoid excessive calorie intake from dried fruits. Always keep an eye on portion sizes to maintain a healthy dietary balance.
Apple chips allergies
Apple chips are generally made from just apples and a small amount of oil, making them a relatively allergen-friendly snack. However, individuals with apple allergies or sensitivities should exercise caution and consult with their healthcare provider before consuming apple chips.
Food Preferences
Apple chips Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Apple chips
Component Breakdown for Apple chips
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