Catalog -> Snacks -> Nuts, seeds and dried fruits
Nutrition Facts For Exotic fruit average, mango, papaya, dried
Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions
What is the average nutritional content of exotic fruits like mango, papaya, and dried fruit?
Exotic fruits like mango, papaya, and dried fruits are rich in vitamin C, vitamin A, and dietary fiber. They also provide a good amount of antioxidants and phytonutrients which support overall health and wellbeing.
What are the health benefits of exotic fruits like mango, papaya, and dried fruit?
Exotic fruits like mango and papaya are rich in vitamins, minerals, and antioxidants, which support overall health. They are high in fiber, promoting digestive health and can help with weight management. Dried fruits provide a concentrated source of nutrients and are a convenient snack option. Including a variety of these fruits in your diet can contribute to a diverse nutrient intake.
Food Preferences
Exotic fruit average, mango, papaya, dried
The ratio of macro elements (protein, fat, carbs) in Exotic fruit average, mango, papaya, dried
Component Breakdown
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