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Nutrition Facts For Bilberry or blueberry, dried, bilberry powder

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Bilberry or blueberry, dried, bilberry powder Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 303kcal (1,267 kj)
15%
Carbohydrates 25g
10%
Starch 0.60g
Sugars 24g **
Added Sugars 0g
Sucrose 0.02g
Maltose 0.02g
Fructose 15g
Galactose 0.16g
Glucose 10g
Fibre, total 42g
119%
Polyols -
Protein 8g
5%
Fat 7g
16%
Polyunsaturated fatty acids 1.60g
Monounsaturated fatty acids 0.37g
Saturated fatty acids 0.27g
Sterols 176mg
Cholesterol 0mg
Water 11g
0%
Alcohol 0g
Salt 2.80mg **
Calcium 120mg
12%
Chromium 13ug
53%
Copper 0.64mg
71%
Fluoride 0.03mg
Iodine 7ug
4%
Iron 3.50mg
19%
Magnesium 47mg
17%
Manganese 22mg
1,222%
Molybdenum 0.03mg
83%
Phosphorus 160mg
27%
Potassium 390mg
13%
Selenium 10ug
18%
Sodium 1.10mg
Zinc 0.95mg
12%
Vitamin A (RAE) 2.99ug
0%
Vitamin D 0ug
0%
Vitamin E 12mg
82%
Vitamin K 88ug
98%
Vitamin B1 0.89mg
81%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 3.78mg
27%
Vitamin B6 0.40mg
31%
Vitamin B9 (Folate) 75ug
19%
Vitamin B12 0ug
0%
Vitamin C 0.50mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Bilberry or blueberry, dried, bilberry powder

The ratio of macro elements (protein, fat, carbs) in Bilberry or blueberry, dried, bilberry powder

Fat 32%
Carbohydrates 52%
Protein 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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