Catalog -> Snacks -> Nuts, seeds and dried fruits
Nutrition Facts For Bilberry or blueberry, dried, bilberry powder
Bilberry or blueberry, dried, bilberry powder Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
- Raw ingredients, foods and recipes
- Browse Foods
Common Questions about Bilberry or blueberry, dried, bilberry powder
What is bilberry or blueberry, dried, bilberry powder?
Bilberry or blueberry, dried, and bilberry powder is made by drying and grinding bilberries, which are a type of wild blueberry. They are rich in antioxidants, vitamins, and minerals, and are commonly used in the food and supplement industry for their health benefits.
Bilberry or blueberry, dried, bilberry powder health benefits
Bilberry powder is known for its potential health benefits, as it is rich in antioxidants, such as anthocyanins and polyphenols, which can help protect the body from oxidative stress. Some studies suggest that bilberry powder may support eye health, improve circulation, and contribute to overall wellness. However, it's important to note that more research is needed to fully understand the extent of its health benefits.
Bilberry or blueberry, dried, bilberry powder health risks
There are no known health risks specifically associated with consuming bilberry or blueberry powder. However, it's important to be mindful of potential allergies to berries and to consume them in moderation, as excessive consumption may lead to digestive discomfort.
How much bilberry or blueberry, dried, bilberry powder to eat per day?
The recommended serving size for dried bilberry powder is typically 1-2 tablespoons per day, which is equivalent to about 10-20 grams. However, it's important to consult with a healthcare professional or nutritionist to determine the appropriate serving size for your individual needs and to ensure it aligns with your overall dietary requirements.
Bilberry or blueberry, dried, bilberry powder allergies
Bilberries and blueberries are not commonly known to cause allergies. However, individuals with known sensitivities to berries or other fruits should exercise caution when consuming bilberry or blueberry products. If you have concerns about potential allergies, it's advisable to consult with a healthcare professional.
Food Preferences
Bilberry or blueberry, dried, bilberry powder Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Bilberry or blueberry, dried, bilberry powder
Component Breakdown for Bilberry or blueberry, dried, bilberry powder
Subscribe to our newsletter.
What you eat matters.
- Nutrition Articles
- Interesting analysis, research and nutrition news.
- Feature News
- Stay updated as we release new features.