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Tomato powder Calories and nutrition facts · Canned vegetables

302 kcal per 100 g
Carbs
58.2 g
Fibre
16.5 g
Sugars
43.9 g
Protein
12.9 g
Fat
0.44 g

Where the calories come from

Protein 18% Carbs 81% Fat 1%

Tomato powder has 302 kcal per 100 g, with 58.2 g carbs, 16.5 g fibre, 12.9 g protein and 0.44 g fat.

Share of your daily needs in 100 g

How much is too much

About 403 g of tomato powder a day reaches the EU safe upper level for copper: 5 mg, the most an adult can have every day without risk of harm.

Last updated October 31, 2026 · Where the data comes from

Get to know tomato powder in Nutriely

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How it compares with other canned vegetables

Per 100 g, against the 27 canned vegetables in our catalog.

  • Calories 302 kcal · typical 52 kcal

    More calories than 93% of canned vegetables.

  • Sodium 134 mg · typical 621 mg
  • Fibre 16.5 g · typical 2.4 g

    More fibre than 85% of canned vegetables.

  • Vitamin C 117 mg · typical 9.5 mg

    More vitamin C than 100% of canned vegetables.

  • Sugars 43.9 g · typical 2.4 g

    More sugars than 100% of canned vegetables.

  • Vitamin E 12.3 mg · typical 0.63 mg

    More vitamin E than 100% of canned vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in tomato powder

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Tomato powder in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 302 316 302
Protein (g) 13 14 13
Fat (g) 0.44 1.6 0.44
Carbohydrates (g) 58 47 58
Sugars (g) 44 47 44
Fibre (g) 17 19 17

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of tomato powder in the Nutriely app.

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BLS: “Tomato powder” · USDA: “Tomato powder”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar canned vegetables

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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