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Ancho pepper Calories and nutrition facts · Canned vegetables

48 kcal per pepper (17 g)
Carbs
5.1 g
Fibre
3.7 g
Sugars
-
Protein
2 g
Fat
1.4 g
281 kcal per 100 g
Carbs
29.8 g
Fibre
21.6 g
Sugars
-
Protein
11.9 g
Fat
8.2 g

Where the calories come from

Protein 20% Carbs 50% Fat 31%

Ancho pepper has 48 kcal per pepper (17 g), with 5.1 g carbs, 3.7 g fibre, 2 g protein and 1.4 g fat. 100 g has 281 kcal.

Share of your daily needs in one pepper

How much is too much

About 340 g of ancho pepper a day reaches the EU safe upper level for vitamin B6: 12 mg, the most an adult can have every day without risk of harm. That's 20 × pepper (17 g).

Last updated October 31, 2026 · Where the data comes from

Get to know ancho pepper in Nutriely

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How it compares with other canned vegetables

Per 100 g, against the 27 canned vegetables in our catalog.

  • Calories 281 kcal · typical 52 kcal

    More calories than 85% of canned vegetables.

  • Sodium 43 mg · typical 621 mg

    Less sodium than 89% of canned vegetables.

  • Fibre 21.6 g · typical 2.4 g

    More fibre than 89% of canned vegetables.

  • Vitamin C 2 mg · typical 10 mg

    Less vitamin C than 78% of canned vegetables.

  • Potassium 2,411 mg · typical 201 mg

    More potassium than 96% of canned vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in ancho pepper

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ancho pepper in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 281 281
Protein (g) 12 12
Fat (g) 8.2 8.2
Carbohydrates (g) 30 30
Fibre (g) 22 22

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of ancho pepper in the Nutriely app.

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USDA: “Peppers, ancho, dried”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar canned vegetables

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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