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Nutrition Facts For Ancho pepper

Data sources: Nutriely Data Sources
Last updated on January 20, 2025.

Nutrition Label

Ancho pepper Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 281kcal (1,176 kj)
11%
Carbohydrates, net 30g
9%
Starch -
Sugars -
Added Sugars -
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 22g
62%
Polyols -
Protein 12g
9%
Fat 8g
10%
Polyunsaturated fatty acids 4.51g
Monounsaturated fatty acids 0.49g
Saturated fatty acids 0.82g
Sterols 0mg
Cholesterol 0mg
Water 23g
1%
Alcohol 0g
Salt -
Calcium 61mg
6%
Chromium -
0%
Copper 0.51mg
56%
Fluoride -
Iodine -
0%
Iron 11mg
137%
Magnesium 113mg
32%
Manganese 1.28mg
56%
Molybdenum -
0%
Phosphorus 201mg
34%
Potassium 2,411mg
69%
Selenium 2.90ug
5%
Sodium 43mg
Zinc 1.42mg
13%
Vitamin A (RAE) 1,022ug
114%
Vitamin D 0ug
0%
Vitamin E -
0%
Vitamin K -
0%
Vitamin B1 0.18mg
16%
Vitamin B2 2.26mg
173%
Vitamin B3 (Niacin) equivalents 6mg
40%
Vitamin B6 3.54mg
236%
Vitamin B9 (Folate) 69ug
17%
Vitamin B12 0ug
0%
Vitamin C 2mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Ancho pepper

The ratio of macro elements (protein, fat, carbs) in Ancho pepper

Protein 20%
Fat 31%
Carbohydrates, net 50%

Protein Amino Acids Profile

The ratio of amino acids in Ancho pepper. See full profile

Methionine 2%
Tryptophan 2%
Cystine 2%
Histidine 2%
Tyrosine 3%
Phenylalanine 4%
Isoleucine 4%
Threonine 5%
Glycine 5%
Serine 5%
Alanine 5%
Valine 5%
Proline 5%
Lysine 5%
Arginine 6%
Leucine 6%
Glutamic acid 16%
Aspartic acid 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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