Tomato, sun-dried, in oil Calories and nutrition facts · Canned vegetables
- Carbs
- 0.53 g
- Fibre
- 0.17 g
- Sugars
- 0.53 g
- Protein
- 0.15 g
- Fat
- 0.42 g
Where the calories come from
Tomato, sun-dried, in oil has 7 kcal per piece (3 g), with 0.53 g carbs, 0.17 g fibre, 0.15 g protein and 0.42 g fat. 100 g has 227 kcal.
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know tomato, sun-dried, in oil in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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How it compares with other canned vegetables
Per 100 g, against the 27 canned vegetables in our catalog.
-
Calories 227 kcal · typical 52 kcal
More calories than 78% of canned vegetables.
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Sodium 266 mg · typical 621 mg
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Fibre 5.8 g · typical 2.4 g
More fibre than 74% of canned vegetables.
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Vitamin C 102 mg · typical 9.5 mg
More vitamin C than 96% of canned vegetables.
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Vitamin E 0.01 mg · typical 0.66 mg
Less vitamin E than 100% of canned vegetables.
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Vitamin K 43 µg · typical 4.6 µg
More vitamin K than 91% of canned vegetables.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in tomato, sun-dried, in oil
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 43µg7% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.01mg0% of daily
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Vitamin K 43µg61% of daily
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Vitamin B1 0.19mg23% of daily
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Vitamin B2 0.38mg24% of daily
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32% of daily
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Vitamin B6 0.32mg20% of daily
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Vitamin B9 (Folate) 23µg7% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 102mg107% of daily
Minerals
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Salt 678mg14% of max
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Calcium 47mg5% of daily
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Chromium no data
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Copper 0.47mg36% of daily
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Fluoride no data
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Iodine no data
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Iron 2.68mg17% of daily
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Magnesium 81mg27% of daily
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Manganese 0.47mg16% of daily
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Molybdenum no data
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Phosphorus 139mg25% of daily
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Potassium 1,565mg45% of daily
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Selenium 3µg4% of daily
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Sodium 266mg13% of max
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Zinc 0.78mg8% of daily
Carbohydrates
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Starch 0g
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Sugars 18g35% of max
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Added Sugars 0g0% of max
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Sucrose 0.33g
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Maltose 0g
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Fructose 11g
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Galactose no data
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Glucose 7g
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Fibre, total 6g23% of daily
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Polyols no data
Fats
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Omega-3 0.04g
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Alpha-linolenic acid 39mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 2.02g
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Linoleic acid 1,982mg
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Arachidonic acid no data
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Oleic acid 8,530mg
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Saturated fatty acids 1.90g9% of max
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Palmitic acid 1,548mg
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Stearic acid 0.34g
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Cholesterol 0mg
Amino acids
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Histidine 0.08g8% of daily
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Isoleucine 0.12g9% of daily
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Leucine 0.19g6% of daily
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Lysine 0.19g7% of daily
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Methionine 0.04g3% of daily
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Cysteine no data
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Phenylalanine 0.13g6% of daily
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Tyrosine 0.09g7% of daily
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Tryptophan 0.04g11% of daily
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Threonine 0.13g9% of daily
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Valine 0.13g8% of daily
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Alanine 0.14g
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Arginine 0.12g
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Asparagine no data
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Aspartic acid 0.70g
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Cystine 0.07g9% of daily
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Glutamic acid 1.87g
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Glutamine no data
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Glycine 0.13g
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Proline 0.10g
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Serine 0.13g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Tomato, sun-dried, in oil in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Tomato dried, in oil, canned, drained” · Fineli: “Tomato, sun-dried, in oil” · USDA: “Tomatoes, sun-dried, packed in oil, drained”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar canned vegetables
Closest in calories first.
- Olive, in oil, green/black 191 kcal / 100 g
- Seaweed, kombu, dried 188 kcal / 100 g
- Seaweed, nori, dried 278 kcal / 100 g
- Ancho pepper 281 kcal / 100 g
- Seaweed, wakame, dried 166 kcal / 100 g
- Spirulina 290 kcal / 100 g
- Tomato powder 302 kcal / 100 g
- Olive, in oil, with stone, green/black 153 kcal / 100 g
Where the data comes from
- Fineli (Finnish Institute for Health and Welfare)
- United States Department of Agriculture (USDA FoodData Central)
How we combine and check nutrition data: Nutriely data sources.
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