Catalog -> Fruit and berry dishes -> Fruits

Nutrition Facts For Durian

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

Durian Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 147kcal (615 kj)
7%
Carbohydrates, net 23g
10%
Starch -
Sugars -
Added Sugars 0g
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 3.80g
15%
Polyols -
Protein 1.47g
1%
Fat 5g
12%
Polyunsaturated fatty acids -
Monounsaturated fatty acids -
Saturated fatty acids -
Cholesterol 0mg
Water 65g
3%
Alcohol -
Salt -
Calcium 6mg
1%
Chromium -
0%
Copper 0.21mg
16%
Fluoride -
Iodine -
0%
Iron 0.43mg
3%
Magnesium 30mg
10%
Manganese 0.33mg
11%
Molybdenum -
0%
Phosphorus 39mg
7%
Potassium 436mg
12%
Selenium -
0%
Sodium 2mg
Zinc 0.28mg
4%
Vitamin A (RAE) 2ug
0%
Vitamin A (Retinol) 0ug
Vitamin D -
0%
Vitamin E -
0%
Vitamin K -
0%
Vitamin B1 0.37mg
34%
Vitamin B2 0.20mg
13%
Vitamin B3 (Niacin) equivalents 1.07mg
8%
Vitamin B6 0.32mg
20%
Vitamin B9 (Folate) 36ug
11%
Vitamin B12 0ug
0%
Vitamin C 20mg
21%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Durian

The ratio of macro elements (protein, fat, carbs) in Durian

Protein 4%
Fat 33%
Carbohydrates, net 63%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.