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Orange peel Calories and nutrition facts · Fruits

2 kcal per tsp (2 g)
Carbs
0.29 g
Fibre
0.21 g
Sugars
-
Protein
0.03 g
Fat
0 g
97 kcal per 100 g
Carbs
14.4 g
Fibre
10.6 g
Sugars
-
Protein
1.5 g
Fat
0.2 g

Where the calories come from

Protein 9% Carbs 88% Fat 3%

Orange peel has 2 kcal per tsp (2 g), with 0.29 g carbs, 0.21 g fibre, 0.03 g protein and 0 g fat. 100 g has 97 kcal.

Last updated June 30, 2026 · Where the data comes from

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How it compares with other fruits

Per 100 g, against the 72 fruits in our catalog.

  • Calories 97 kcal · typical 50 kcal

    More calories than 88% of fruits.

  • Protein 1.5 g · typical 0.76 g

    More protein than 83% of fruits.

  • Fibre 10.6 g · typical 1.8 g

    More fibre than 99% of fruits.

  • Fat 0.2 g · typical 0.22 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in orange peel

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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