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Cherimoya Calories and nutrition facts · Fruits

176 kcal per fruit without skin and seeds (235 g)
Carbs
34.6 g
Fibre
7.1 g
Sugars
30.2 g
Protein
3.7 g
Fat
1.6 g
75 kcal per 100 g
Carbs
14.7 g
Fibre
3 g
Sugars
12.9 g
Protein
1.6 g
Fat
0.68 g

Where the calories come from

Protein 9% Carbs 83% Fat 9%

Cherimoya has 176 kcal per fruit without skin and seeds (235 g), with 34.6 g carbs, 7.1 g fibre, 3.7 g protein and 1.6 g fat. 100 g has 75 kcal.

Share of your daily needs in one fruit without skin and seeds

Last updated October 31, 2026 · Where the data comes from

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How it compares with other fruits

Per 100 g, against the 73 fruits in our catalog.

  • Calories 75 kcal · typical 53 kcal

    More calories than 78% of fruits.

  • Sugars 12.9 g · typical 8.6 g

    More sugars than 77% of fruits.

  • Vitamin C 12.6 mg · typical 15 mg
  • Fibre 3 g · typical 1.8 g

    More fibre than 75% of fruits.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cherimoya

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cherimoya in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 75 80 75
Protein (g) 1.57 1.54 1.57
Fat (g) 0.68 0.3 0.68
Carbohydrates (g) 15 16 15
Sugars (g) 13 14 13
Fibre (g) 3 2 3

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of cherimoya in the Nutriely app.

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BLS: “Cherimoya raw” · USDA: “Cherimoya, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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