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Cherimoya Calories and nutrition facts · Fruits

176 kcal per fruit without skin and seeds (235 g)
Carbs
34.6 g
Fibre
7.1 g
Sugars
30.2 g
Protein
3.7 g
Fat
1.6 g
75 kcal per 100 g
Carbs
14.7 g
Fibre
3 g
Sugars
12.9 g
Protein
1.6 g
Fat
0.68 g

Where the calories come from

Protein 9% Carbs 83% Fat 9%

Cherimoya has 176 kcal per fruit without skin and seeds (235 g), with 34.6 g carbs, 7.1 g fibre, 3.7 g protein and 1.6 g fat. 100 g has 75 kcal.

Share of your daily needs in one fruit without skin and seeds

Last updated August 29, 2026 · Where the data comes from

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How it compares with other fruits

Per 100 g, against the 72 fruits in our catalog.

  • Calories 75 kcal · typical 50 kcal

    More calories than 78% of fruits.

  • Protein 1.6 g · typical 0.76 g

    More protein than 86% of fruits.

  • Fibre 3 g · typical 1.8 g

    More fibre than 74% of fruits.

  • Sugars 12.9 g · typical 8.2 g

    More sugar than 78% of fruits.

  • Fat 0.68 g · typical 0.21 g

    More fat than 86% of fruits.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cherimoya

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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