Grape, green, seedless Calories and nutrition facts · Fruits
- Carbs
- 0.93 g
- Fibre
- 0.07 g
- Sugars
- 0.93 g
- Protein
- 0.04 g
- Fat
- 0.02 g
Where the calories come from
Grape, green, seedless has 4 kcal per grape (6 g), with 0.93 g carbs, 0.07 g fibre, 0.04 g protein and 0.02 g fat. 100 g has 74 kcal.
Diet tags
Last updated November 6, 2026 · Where the data comes from
Get to know grape, green, seedless in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other fruits
Per 100 g, against the 73 fruits in our catalog.
-
Calories 74 kcal · typical 53 kcal
More calories than 75% of fruits.
-
Sugars 15.5 g · typical 8.6 g
More sugars than 89% of fruits.
-
Vitamin C 4.8 mg · typical 15 mg
Less vitamin C than 85% of fruits.
-
Fibre 1.1 g · typical 1.9 g
Less fibre than 83% of fruits.
-
Folate 2 µg · typical 12.8 µg
Less folate than 90% of fruits.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in grape, green, seedless
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 2.70µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.63mg6% of daily
-
Vitamin K 19µg27% of daily
-
Vitamin B1 0.05mg6% of daily
-
Vitamin B2 0.04mg3% of daily
-
3% of daily
-
Vitamin B6 0.04mg3% of daily
-
1% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 4.80mg5% of daily
Minerals
-
Salt 13mg0% of max
-
Calcium 10mg1% of daily
-
Chromium 1µg4% of daily
-
Copper 0.07mg5% of daily
-
Fluoride 0.01mg
-
Iodine 1µg1% of daily
-
Iron 1mg6% of daily
-
Magnesium 7mg2% of daily
-
Manganese 0.08mg3% of daily
-
Molybdenum 0.01mg8% of daily
-
Phosphorus 24mg4% of daily
-
Potassium 202mg6% of daily
-
Selenium 0.50µg1% of daily
-
Sodium 5mg0% of max
-
Zinc 0.07mg1% of daily
Carbohydrates
-
Starch 0g
-
Sugars 16g31% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.10g
-
Maltose 0g
-
Fructose 8g
-
Galactose no data
-
Glucose 8g
-
Fibre, total 1.10g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.01g
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.03g
-
Linoleic acid 28mg
-
Arachidonic acid 0mg
-
Oleic acid 4.59mg
-
Saturated fatty acids 0.02g0% of max
-
Palmitic acid 13mg
-
Stearic acid 0.00g
-
Cholesterol 0mg
Amino acids
-
Histidine 0.02g2% of daily
-
Isoleucine 0.00g0% of daily
-
Leucine 0.01g0% of daily
-
Lysine 0.01g0% of daily
-
Methionine 0.02g2% of daily
-
Cysteine no data
-
Phenylalanine 0.01g1% of daily
-
Tyrosine 0.01g1% of daily
-
Tryptophan 0.00g1% of daily
-
Threonine 0.02g1% of daily
-
Valine 0.02g1% of daily
-
Alanine 0.03g
-
Arginine 0.04g
-
Asparagine no data
-
Aspartic acid 0.07g
-
Cystine 0.01g1% of daily
-
Glutamic acid 0.13g
-
Glutamine no data
-
Glycine 0.02g
-
Proline 0.02g
-
Serine 0.03g
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Grape, green, seedless in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Grape white, raw” · Fineli: “Grape, average, green or red, seedless” · USDA: “Grapes, green, seedless, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar fruits
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.