Catalog -> Meat dishes -> Offal dishes
Duck, domesticated, liver, raw Calories and nutrition facts · Offal dishes
- Carbs
- 3 g
- Fibre
- 0 g
- Sugars
- -
- Protein
- 15.9 g
- Fat
- 3.9 g
Where the calories come from
Duck, domesticated, liver, raw has 116 kcal per serving (85 g), with 3 g carbs, 0 g fibre, 15.9 g protein and 3.9 g fat. 100 g has 136 kcal.
Share of your daily needs in one serving
How much is too much
About 25 g of duck, domesticated, liver, raw a day reaches the EU safe upper level for vitamin A (retinol): 3,000 µg, the most an adult can have every day without risk of harm. That's less than one serving (85 g).
Last updated June 30, 2026 · Where the data comes from
Get to know duck, domesticated, liver, raw in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other offal dishes
Per 100 g, against the 105 offal dishes in our catalog.
-
Calories 136 kcal · typical 156 kcal
-
Vitamin B12 54 µg · typical 7.3 µg
More vitamin B12 than 86% of offal dishes.
-
Protein 18.7 g · typical 18.5 g
-
Selenium 67 µg · typical 24.9 µg
More selenium than 76% of offal dishes.
-
Iron 30.5 mg · typical 4.6 mg
More iron than 93% of offal dishes.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in duck, domesticated, liver, raw
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 11,984µg1,844% of daily
-
Vitamin A (Retinol) 11,984µg
-
Vitamin D no data
-
Vitamin E no data
-
Vitamin K no data
-
Vitamin B1 0.56mg67% of daily
-
Vitamin B2 0.89mg56% of daily
-
49% of daily
-
Vitamin B6 0.76mg48% of daily
-
Vitamin B9 (Folate) 738µg224% of daily
-
Vitamin B12 54µg1,350% of daily
-
Vitamin C 4.50mg5% of daily
Minerals
-
Salt no data
-
Calcium 11mg1% of daily
-
Chromium no data
-
Copper 6mg459% of daily
-
Fluoride no data
-
Iodine no data
-
Iron 31mg191% of daily
-
Magnesium 24mg8% of daily
-
Manganese 0.26mg9% of daily
-
Molybdenum no data
-
Phosphorus 269mg49% of daily
-
Potassium 230mg7% of daily
-
Selenium 67µg96% of daily
-
Sodium 140mg7% of max
-
Zinc 3.07mg33% of daily
Carbohydrates
-
Starch no data
-
Sugars no data
-
Added Sugars 0g0% of max
-
Sucrose no data
-
Maltose no data
-
Fructose no data
-
Galactose no data
-
Glucose no data
-
Fibre, total 0g0% of daily
-
Polyols no data
Fats
-
Omega-3 0g
-
Alpha-linolenic acid no data
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 no data
-
Linoleic acid no data
-
Arachidonic acid no data
-
Oleic acid 650mg
-
Saturated fatty acids 1.44g6% of max
-
Palmitic acid 800mg
-
Stearic acid 0.63g
-
Cholesterol 515mg
-
Trans fatty acids no data
Amino acids
-
Histidine 0.50g51% of daily
-
Isoleucine 1.00g75% of daily
-
Leucine 1.69g58% of daily
-
Lysine 1.42g53% of daily
-
Methionine 0.44g33% of daily
-
Cysteine no data
-
Phenylalanine 0.93g40% of daily
-
Tyrosine 0.66g55% of daily
-
Tryptophan 0.26g75% of daily
-
Threonine 0.83g60% of daily
-
Valine 1.18g70% of daily
-
Alanine 1.09g
-
Arginine 1.15g
-
Asparagine no data
-
Aspartic acid 1.78g
-
Cystine 0.25g36% of daily
-
Glutamic acid 2.43g
-
Glutamine no data
-
Glycine 1.09g
-
Proline 0.93g
-
Serine 0.81g
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Duck, domesticated, liver, raw in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Duck liver, raw” · USDA: “Duck, domesticated, liver, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar offal dishes
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.