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Nutrition Facts For Duck, domesticated, liver, raw

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 11, 2024.

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Nutrition Facts Duck, domesticated, liver, raw Energy Breakdown Duck, domesticated, liver, raw Nutrition Label Component Breakdown Duck, domesticated, liver, raw

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Duck, domesticated, liver, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 136kcal (569 kj)

4%

Carbohydrates 3.53g

1%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 18.74g

10%

Fat 4.64g

4%

Polyunsaturated fatty acids 0.63g

Monounsaturated fatty acids 0.71g

Saturated fatty acids 1.44g

Sterols 515.00mg

Cholesterol 515.00mg

Water 71.78g

2%

Alcohol -

Salt -

Calcium 11.00mg

1%

Chromium -

0%

Copper 5.96mg

1%

Fluoride -

Iodine -

0%

Iron 30.53mg

382%

Magnesium 24.00mg

7%

Manganese 0.26mg

11%

Molybdenum -

0%

Phosphorus 269.00mg

45%

Potassium 230.00mg

7%

Selenium 67.00ug

122%

Sodium 140.00mg

Zinc 3.07mg

28%

Vitamin A (RAE) 11,984.00ug

1,332%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.56mg

51%

Vitamin B2 0.89mg

69%

Vitamin B3 (Niacin) equivalents 6.50mg

41%

Vitamin B6 0.76mg

51%

Vitamin B9 (Folate) 738.00ug

185%

Vitamin B12 54.00ug

2,250%

Vitamin C 4.50mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Duck, domesticated, liver, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Duck, domesticated, liver, raw

Protein 57%

Fat 32%

Carbohydrates 11%

Protein Amino Acids Profile

The ratio of amino acids in Duck, domesticated, liver, raw. See full profile

Cystine 1%

Tryptophan 1%

Methionine 2%

Histidine 3%

Tyrosine 4%

Serine 4%

Threonine 5%

Proline 5%

Phenylalanine 5%

Isoleucine 5%

Alanine 6%

Glycine 6%

Arginine 6%

Valine 6%

Lysine 8%

Leucine 9%

Aspartic acid 10%

Glutamic acid 13%

Component Breakdown for Duck, domesticated, liver, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 136kcal
(569.00kj)

4% of 3,724.19kcal
(15582kj)

Carbohydrates 3.53g

1% of (465.50 g)

10% of (186.20 g)

4% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 11.00mg

1% of (1,000.00 mg)

0% of (35.00 ug)

1% of (900.00 mg)

0% of (150.00 ug)

382% of (8.00 mg)

Magnesium 24.00mg

7% of (350.00 mg)

Manganese 0.26mg

11% of (2.30 mg)

0% of (45.00 mg)

Phosphorus 269.00mg

45% of (600.00 mg)

Potassium 230.00mg

7% of (3,500.00 mg)

Selenium 67.00ug

122% of (55.00 ug)

Sodium 140.00mg

9% of maximum (1,500.00 mg)

28% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 11,984.00ug

1332% of (900.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (120.00 ug)

Vitamin B1 0.56mg

51% of (1.10 mg)

Vitamin B2 0.89mg

69% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 6.50mg

41% of (16.00 mg)

Vitamin B6 0.76mg

51% of (1.50 mg)

Vitamin B9 (Folate) 738.00ug

185% of (400.00 ug)

Vitamin B12 54.00ug

2250% of (2.40 ug)

Vitamin C 4.50mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.50g

37% of (1.33 g)

Isoleucine 1.00g

55% of (1.81 g)

593% of (0.29 g)

39% of (3.61 g)

Methionine 0.44g

25% of (1.81 g)

Phenylalanine 0.93g

30% of (3.14 g)

55% of (1.20 g)

Tryptophan 0.26g

56% of (0.48 g)

Threonine 0.83g

44% of (1.90 g)

52% of (2.28 g)

Aspartic acid 1.78g

36% of (0.70 g)

Glutamic acid 2.43g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (93.10 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.63g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.71g

Oleic acid 650.00mg

Saturated fatty acids 1.44g

3% of maximum (41.38 g)

Palmitic acid 800.00mg

Stearic acid 0.63g

Sterols 515.00mg

Cholesterol 515.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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